The renowned Zen Buddhist Monk, Thich Nhat Hanh at the "Colors of Compassion Retreat – Healing Our Families, Building True Communities" Deer Park Monastery, Escondido, California.

In this first talk of a week-long mindfulness retreat for people of color, Zen Master the Venerable Thich Nhat Hanh – whom Martin Luther King, Jr. nominated for the Nobel Peace Prize – gives instruction in the basic mindfulness practices of sitting meditation, walking meditation, and awareness of the present moment.


Buddhist mindfulness techniques can help to bring the mind back to the body so that you are fully present here and now. For sitting meditation, Thich Nhat Hanh describes simple practices of awareness that increase a sense of well being and release tension in the body.

He offers walking meditation as a practice that can help you to live deeply every moment of your life, free from the prison of the past and of the future. He gives instruction, too, in addressing pain and anger in your heart and developing a deeper awareness of and appreciation for everyday moments of life: cooking, cleaning, driving, and working in such a way that you feel peaceful, mindful,and happy.


Reference :

• Plum Village
• Deer Park Monastery

Related Articles :

• The Story of a Mystical & Diverse India
• Discovering Buddhism : The Movie
• Thich Nhat Hanh : Peace is Every Step !
• Om Mani Padme Hum : Buddhist Mantra
• The Buddha Boy of Nepal : A Documentary
• Light At The Edge Of The World : Himalayas Science of The Mind

The Total Solar Eclipse on July 22nd 2009 will be the longest total solar eclipse of the 21st century, lasting at greatest eclipse 6 minutes, 39 seconds with the maximum eclipse occurring in the ocean at 02:35:21 UTC about 100 km south of the Bonin Islands, southeast of Japan. It's the second in the series of three eclipses in a month. There was a lunar eclipse on July 7 and now a new moon total solar eclipse on July 22 and then a lunar eclipse on August 6 as also indicated in the Crop Circles this Season.





The Barbury Castle Pi Crop Circle reported on 24th of May 2009 shows 22 circles of equal size, arranged into 7 rings, symbolizing Pi(22/7). 22/7 also happens to be the day of the Total Solar Eclipse which some teachers of mathematics have designated as "Casual Pi Day", because it's date can be written as "22 / 7" just like the fraction ! The 7 rings shown here could stand for "July 7" as a lunar eclipse, while its 22 circles could stand also for "July 22" as a solar eclipse.


Eclipses can only occur when the New or Full Moon occurs near the Lunar Nodes, the points at which the Moon crosses the ecliptic of the Sun. In the astrological language, the Nodes of the Moon represent the evolutionary direction of the soul, with the South Node pointing to the direction from which we have come, and the North Node the direction of our future. Therefore, the symbolism inherent in the eclipse is a powerful clue to the evolutionary potential in an eclipse event.

This upcoming eclipse is very tightly conjunct the Nodes - within one degree - which portends its importance for planetary evolution. The ancient Chinese, Incas and Hindus viewed the nodes of the moon as the Dragon's Head (North Node) and the Dragon's Tail (South Node), and they perceived an eclipse as the Dragon eating the Sun or the Moon. From the beginning of the use of astrology, somewhere over 2,000 years, eclipses have been used to time significant events. In a typical year there are two pairs of eclipses, but this year there are an astonishing six, indicating that this is a significant year for change.


Lunar and Solar eclipses have always been markers of change and evolution, dating to ancient times and civilizations. In the days before humanity became en'light'ened, the solar eclipse represented a time of fear and darkness. We have learned to see beyond myth and dark magic that controls through illusion, and moved into scientific truth.

Eclipses not only have gravitational affect on our bodies and planet Earth, but they also affect the collective unconscious, the grids, and in the astrological significance our natal birth charts, as well as the charts of nations. An eclipse seems to stop time, stop energy, and stop movement. Where once there was light filtering through the elemental forces of the zodiac into the Earth's aura, there is suddenly darkness, nothingness, a temporary lack of input from the Sun or Moon that serves to bring our awareness closer to the energy of the Solar or Lunar season, and thus intensify it.



The energies of a solar eclipse create changes on many levels as they represent letting go of the old and embracing the new, destruction, balance, rebirth.





Barbara-Hand-Clow on the Total Solar Eclipse July 22nd 2009 ...

"This solar eclipse, exactly conjunct the lunar South Node, is the most intense one of the last 100 years, and its aspects suggest we are attaining multidimensional consciousness at the species level. We are realizing that cellular and ancestral healing-homeostasis-is the true source of our security on Earth and in the universe. In general, maximal intuitional access is ours during total solar eclipses, when the intuitive Moon obscures the egoic Sun and healing knowledge arises from within."



Gillian MacBeth-Louthan on the Total Solar Eclipse July 22nd 2009 ...

You will feel the surge of Oneness in your heart as we line up for the next generation of Light, from July 7 to August 8, 2009. Entering and exiting through 3 eclipses that are holding hands, we will be doing a dangerous circus act with great precision. It is here, we will finally meet our own hearts!

As the energies are lined up between July 7 and August 8, lay yourself down a template of intention; something physical; holding the vibration of what you have pledged to do, to be to become. A place that cannot be broken for it vibrates in your heart.

On July 22, 2009 the Star Sirius Rises and the Atlantean New Year begins and we will have a total solar eclipse, the longest of the 21st century. The eclipse is a 74/11 vibration. This sacred vibration teaches one to believe in what cannot be seen. This Light comes through the heart not allowing anything to sway it from its destiny. The four, representing earth and material, dances and tries to seduce the seven out of its holy place. By acknowledging the God within all things we will make it through this teaching vibration. Discipline is needed to keep peace of mind and keep one from drowning within circumstance.



When Divinity dons her full costume of light one realizes there are no needs ... for all needs are fluid and able to fulfill themselves. Pass through this gate with a deep knowing. On August 6, 2009 we have a Penumbral Lunar Eclipse which escorts us into the 8:8 Lions Gate.

August 8, 2009 (8:8) is an energy doorway that activates the etheric and cellular/Stellar Hall of Records. This is a Galactic activation of stellar proportion. Time has quickened and the 'time matrix' shifts into unknown areas. August 8, 2009 is a meeting place of polarities. It is a celebration beyond time that escorts us home through the Sphinx Lions Gate to the Stars we shine for. The very ends of our DNA open to embrace a new possibility.

At the time of the July 22nd Total Solar Eclipse, we can call upon the highest beings of the cosmos, and the highest good within ourselves !


Resources :

Time Converter

NASA's Web Page on the Total Solar Eclipse of 22nd July 2009


References :

• Crop Circle Connector
• OV : Divine Illumination of The New World
• Crystalinks
  

Related Articles :

• Total Solar Eclipse 22nd July 2009 Evolutionary Shift
• The Aztec Spirit Bird Crop Circle
• Merkaba : Our Ascension Vehicle 2012
• Who are making these Crop Circles ?
• Humans Are Multidimensional Beings
• Time Is Speeding Up ... Everything Is Changing !
• The Shift : Revolution in Human Consciousness

Gregg Braden is a New York Times Best selling author, scientist and visionary and has been a featured guest for international conferences, and media specials, exploring the role of spirituality in technology.

A former Senior Computer Systems Designer for Martin Marietta Aerospace and The Technical Operations Supervisor for Cisco System Braden is now considered a leading authority on bridging the wisdom of our past with the science and peace of our future.

The Spontaneous Healing of Belief : Shattering the Paradigm of False Limit

Could the spontaneous healing of disease, living to advanced ages, an instant connection with everyone and everything, and even time travel be our true heritage in the universe? New discoveries suggest that the answer to questions such as these may be a resounding “Yes!” The key to unleashing such miracles lies in the new discoveries of physics and biology, and the missing link that connects them with our lives!

We tend to live our lives based in what we believe about our world, ourselves, our capabilities, and our limits. With few exceptions, those beliefs come from what science, history, religion, and other people tell us. Historically, we have been taught that we are an evolutionary “accident” — passive observers in the universe, experiencing a brief moment in time with little effect during our stay. What if those beliefs are wrong?


What if we are only limited until we change the way we see ourselves in the world? How differently would we live if we discovered that we are born with the power to choose our relationship to longevity, health, and even life itself? Such a radical discovery would change everything about the way we see ourselves! It is also precisely what the leading-edge discoveries of our day are showing us. In the first years of the 21st Century, new discoveries offer the paradigm-shattering revelations that demonstrate how:

• We are not limited by the laws of physics, as we know them today !
• We are not limited by the laws of biology, as we know them today !
• The DNA of life is a code that may be changed by choice !

The implications of these discoveries are vast, powerful, and to some, even a little frightening. They show us that beyond reasonable doubt, we are capable of changing the course of our lives, our world, and even altering reality, if we choose. It is these seemingly miraculous abilities that make it possible for us to heal from cancer and the suffering of AIDS, experience extended life spans, create life-affirming joy and abundance, and much more.



In 1944, Max Planck, the father of quantum theory, shocked the world by saying that there is a “matrix” of energy that provides the blueprint for our physical world. It is this place of pure energy where everything from the birth of stars and the DNA of life, to our deepest relationships, the peace between nations and our personal healing begins. The experimental proof that Planck’s matrix—The Divine Matrix—is real, now provides the missing link that bridges our spiritual experiences of imagination, prayer and belief with the miracles that we see in the world around us. Through the connection that joins all things, scientists have shown that the “stuff” that the universe is made of—waves and particles of energy—responds and conforms to the expectations, judgments and beliefs that we create about our world. In a world where an intelligent field of energy connects everything from global peace to personal healing, what may have sounded like fantasy and miracles in the past suddenly becomes possible in our lives. There is one small catch, however. Our power to change our bodies and our world is dormant until we awaken it. The key to awakening such an awesome power is that have to make a small shift in the way we see ourselves in the universe. We must see ourselves as a part of everything, rather than separate from everything.

Beyond merely thinking of ourselves from this unified view, we must feel ourselves as part of all that we experience. With this one little shift in perception we are given access to the most powerful force in the universe, and the key to address even the seemingly impossible situations in our lives. With this connection in mind, we must begin to think of the way we relate to life, our families, and even our casual acquaintances from a powerful new perspective. Good, bad, right, or wrong, everything from the lightest of the light and most beautiful life experiences to the most horrible occasions of human suffering can no longer be written off as chance happenings. Clearly, the key to healing, peace, abundance, and the creation of experiences, careers, and relationships that bring us joy is to understand just how deeply we are connected to everything in our reality. And our understandings are based in our beliefs. It makes perfect sense that to change our lives we need to change what we believe about ourselves and our world.



Related Articles :

• Gregg Braden's God Code : It's In Our DNA
• DNA Activation : Evolution Of Human Consciousness
• David Wilcock's 'The Science Of Oneness'
• Holographic Sub-Quantum Mind Theory
• Activating DNA's Higher Potentials
• DNA Upgrade Somvarta 2012 Galactic Core

'Om Mani Padme Hum' in Sanskrit or 'Om Mani Peme Hung' as in Tibetan Buddhism is known to contain the essence of all of Buddha's teachings in this magical six syllable mantra of the bodhisattva of compassion, Avalokiteshvara (Tibetan Chenrezig, Chinese Guanyin).


OM MANI PADME HUM purifies us at 3 levels Mind, Body & Speech and in this way liberates us from all negative karma. This Mantra is popularly known as " The Jewel in the Lotus " or " The Diamond in the Lotus " ( "mani" means Diamond , a precious jewel and Padma means Lotus flower which is the spiritual symbol of consciousness )

The Jewel refers to the Mind or consciousness and the Lotus refers to the Heart that is the source of Love energy.

The meaning of OM MANI PADME HUM is "Om , salutations to the Jewel of consciousness (the Mind)
which has reached the Heart's lotus."


Here is what His Holiness Tenzin Gyatso The Fourteenth Dalai Lama of Tibet has to say about 'Om Mani Padme Hum' ...

It is very good to recite the mantra OM MANI PADME HUM, but while you are doing it, you should be thinking on its meaning, for the meaning of the six syllables is great and vast. The first, OM, is composed of three pure letters, A, U, and M. These symbolize the practitioner's impure body, speech, and mind; they also symbolize the pure exalted body, speech and mind of a Buddha.

Can impure body, speech and mind be transformed into pure body, speech and mind, or are they entirely separate? All Buddhas are cases of being who were like ourselves and then in dependence on the path became enlightened; Buddhism does not assert that there is anyone who from the beginning is free from faults and possesses all good qualities. The development of pure body, speech, and mind comes from gradually leaving the impure states and their being transformed into the pure.

How is this done? The path is indicated by the next four syllables. MANI, meaning jewel, symbolizes the factor of method- the altruistic intention to become enlightened, compassion, and love. Just as a jewel is capable of removing poverty, so the altruistic mind of enlightenment is capable of removing the poverty, or difficulties, of cyclic existence and of solitary peace. Similarly, just as a jewel fulfills the wishes of sentient beings, so the altruistic intention to become enlightened fulfills the wishes of sentient beings.

The two syllables, PADME, meaning lotus, symbolize wisdom. Just as a lotus grows forth from mud but is not sullied by the faults of mud, so wisdom is capable of putting you in a situation of non-contradiction where as there would be contradiction if you did not have wisdom. There is wisdom realizing impermanence, wisdom realizing that persons are empty of self-sufficient or substantial existence, wisdom that realizes the emptiness of duality (that is to say, of difference of entity between subject and object), and wisdom that realizes the emptiness of inherent existence. Though there are may different types of wisdom, the main of all these is the wisdom realizing emptiness.

Purity must be achieved by an indivisible unity of method and wisdom, symbolized by the final syllable, HUM, which indicates indivisibility. According to the sutra system, this indivisibility of method and wisdom refers to one consciousness in which there is a full form of both wisdom affected by method and method affected by wisdom. In the mantra, or tantra vehicle, it refers to one consciousness in which there is the full form of both wisdom and method as one undifferentiable entity. In terms of the seed syllables of the five conqueror Buddhas, HUM is the is the seed syllable of Akshobhya- the immovable, the unfluctuating, that which cannot be disturbed by anything.


Thus the six syllables, OM MANI PADME HUM, mean that in dependence on the practice which is in indivisible union of method and wisdom, you can transform your impure body, speech and mind into the pure body, speech, and mind of a Buddha. It is said that you should not seek for Buddhahood outside of yourself; the substances for the achievement of Buddhahood are within. As Maitreya says in his SUBLIME CONTINUUM OF GREAT VEHICLE (UTTARA TANTRA) all beings naturally have the Buddha nature in their own continuum. We have within us the seed of purity, the essence of a One Gone Thus (TATHAGATAGARBHA), that is to be transformed and full developed into Buddhahood.

Source : Sacred Texts


Related Articles :

• Aum Namah Shivaya
• In Lak'ech Ala K'in
• Deepak Chopra's Buddha A Story Of Enlightenment
• Buddha Boy : Ram Bomjon of Nepal
• In Lak'ech : The Mayan Prayer
• Power Your Mind : Hakini Mudra
• Es Kava Turen Hai