My adventure with Intuition began about 11 years ago ... when I first became aware of Fluoride toxicity and calcification of the pineal gland, thanks to the fluoridated drinking water and toothpastes ! The more you read about the Pineal Gland and esoteric knowledge associated with it you begin to realize the importance of it in our reality, as one of our primary and perhaps most important tool for navigating through life !


My dear mother first suggested I should move to a Herbal toothpaste as its better for health. It made some sense to me although I didn't know much about the real-time, experiential benefits of switching to a non fluoride toothpaste until much later. So, what began as a simple toothpaste change accompanied with smoking a decent amount of Cannabis Sativa on a regular basis and long hours of blissful solitude, has grown into a soul stirring adventure where I am gradually beginning to understand the power of thoughts and intention in manifesting the lives we dream of ....


Once the pineal gland starts to awaken, one starts to feel a tingling sensation in the brow area, in the middle of the forehead ... on some of my LSD trips, I remember seeing a bright light in my brow area, with my eyes closed. It was like a feeling of being one with this shimmering light. Much like a breakthrough experience on DMT where many have commonly experienced being in a place of white light with absolutely no sense of separation or form ... just white light ... and you are it ! Once you've seen the light you will never see yourself and this world the same way again.  The Universe is constantly working with us, if only we are aware how each one of us creating our own reality and shaping our experiences through the lens with which we view this world !


Psychedelics, Yoga and Meditative Practices all used in tandem have the potential to alter one's life in many powerful ways ... bringing to light hidden potential empowered by a deep soulful connection with 'Spirit'. On each of those LSD trips and amidst all the "Tryptamine TrippyNess" I've seen a beautifully animated fractal universe ... which feels like overwhelming love ...... just shining !!! Our deep inherent connection with all that exists is our guiding light through our physical incarnations and awakening our 3rd Eye holds the key to smoothly navigating the sometimes rough seas of Gaia. Like they say ... Not all Storms are here to destroy you, some are here just to wash you clean ! A Psychonaut has died many times in one lifetime to know Death is nothing but a simple transition ... to Source Energy, which we can still be in tune with, while we are in this meat suit ! Our thoughts and intentions create a ripple effect ... this reality is our co-creation and all is karmic in this 'Divine Leela', the great Cosmic Maya !

Opening the Third Eye is only the beginning of a grand adventure ... what comes next is the experience after which comes the lesson. We attract certain people into our lives because of the frequency we emanate from our being. Our thoughts and desires somehow magically begin to manifest in our lives. I have had fleeting moments of clairvoyance and clairaudience when I have quite literally heard a word being spoken in my head or had a vision of something to come. "Creating a reality of Abundance" seems to be selling many books, great online seminars and workshops worldwide. And this is no surprise as there is a dire need for humans to empower ourselves with tools we come with, in-built ! There are many teachers, masters, gurus who show us the way, however the greatest master functions within us all ... our intuition, the pineal gland ... the seat of the soul ... is our navigational system and we are all awakening to our true nature in our own time, if we choose to.

... We are Pure Consciousness ...




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• Melanin, Fluoride and the Pineal Gland
• Secrets of the Pineal : Third Eye Mechanics

Most people, especially in America, are consuming a diet that is detrimental to our spiritual growth. With the influx of low vibratory foods (ie. fast food, sodas, microwave dinners, sugars etc.), we are contracting more diseases and evolving slower spiritually than we have to.

There are two types of foods: acid-forming or alkaline-forming. The differences between the two are like night and day. Or, diseased and not diseased. Or, a healthy pineal gland versus a overly calcified pineal gland.

Your body is designed for your blood pH balance to be between 7.35-7.45. Too much acid in the blood causes imbalance and eventually, diseases and further calcification of the pineal gland. Whenever you eat something that is incomplete (not wholesome) and acidic, your body has to pull the nutrients out of your body’s minerals to try to neutralize the acidity.

A high level of spiritual growth through pineal gland decalcification can be gained by eating more alkaline foods. Look at it as alkaline charges you up while acid drains your power. The following list will provide you with a number of food options that will help you charge up your third eye and re-gain your innate spiritual power!

Once you begin to consume more alkaline foods you will start to increase your intuition, “psychic” powers, dreams, calmness, peace of mind, happiness, creativity, and overall energy!

Note: Green supplements are a wonderful addition to any diet to get more chlorophyll and alkalinity. Be sure to check out our Superfoods in our online store

About the List

The foods listed below are all alkaline-forming. There is a difference between acid-forming and alkaline-forming. A citrus fruit like an orange is acidic but when your body assimilates it, it leaves an alkaline ash. Therefore, the orange is an alkaline-forming fruit.

This list is a combination of all the research and experiences I’ve had. There may be other foods that are not listed but that just means it slipped my eye. The important thing is that we make a conscious effort to consume as much alkaline-forming foods as possible.

Please share this list with everyone you know!

Alkaline-Forming Vegetables (All fresh, not processed or canned)

Alfalfa
Artichoke
Asparagus
Barley Grass
Beets
Broccoli
Brussels Sprouts
Cabbage
Carrots
Cauliflower
Celery
Chives
Chlorella
Collard Greens
Cucumber
Dandelions
Eggplant
Garlic
Green Beans
Kale
Kelp
Kohlrabi
Leeks
Lettuce
Lima Beans
Mushrooms
Mustard Greens
Okra
Olives
Onions
Parsnip
Peas
Peppers
Pumpkin
Radish
Rhubarb
Rutabagas
Spinach
Spirulina
Sweet Potatoes
Swiss Chard
Turnip
Watercress
Wheat Grass
Yams
Zucchini

Alkaline-Forming Fruits (all fresh, not processed or canned)

Apple
Apricot
Avocado
Banana
Blackberries
Boysenberries
Cantaloupe
Cherries
Coconut
Currants
Grapefruit
Grapes
Honeydew Melon
Kiwi Fruit
Lemon
Limes
Mangos
Muskmelons
Nectarine
Olives (green)
Orange
Papayas
Peaches
Pears
Pineapples
Raisins
Raspberries
Rhubarb
Strawberries
Tangerine
Tomato (small)
Watermelon

Alkaline Forming Nuts, Seeds & Grains

Almonds
Buckwheat
Chestnuts
Cumin Seeds
Fennel Seeds
Flax Seeds
Lentils
Macadamia
Millet
Pecans
Pumpkin Seeds
Sesame Seeds
Walnuts

Alkaline Forming Spices & Seasonings

Chili Pepper
Cinnamon
Curry
Ginger
Herbs
Sea Salt
Soy Sauce

Other Alkaline Forming Foods

Blue Green Algae

Stevia

Olive Oil


Worst Acid Forming Foods (These “foods” should be limited or avoided)

There are many acid-forming foods (mainly all the unnatural, man-made “foods”) but these are the worst of the worst.

Alcohol
Artificial Sweeteners
Cakes/Pastries
Dairy Products (cheese, ice cream, milk shakes, yogurt etc)
Flour (white)
Juice (sugar-filled)
Meats (including fish, chicken, turkey etc)
Pasta
Salt (use Sea Salt)
Soda
Sugar

Written by S. Ali Myers

Source : Third Eye Activation


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• Secrets of the Pineal : Third Eye Mechanics
• The Pineal Gland : Our Cosmic Antenna
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• Breathing and Altered States of Consciousness
• Kundalini Awakening : Shiva Shakti Unite

The Pineal Gland, a small endocrine gland in the vertebrate brain, produces the serotonin derivative melatonin, a hormone that affects the modulation of sleep patterns and seasonal functions. Its shape resembles a tiny pine cone (hence the name Pineal), and it is located near the center of the brain, between the two hemispheres, tucked in a groove where the two rounded thalamic bodies join.

Some interesting videos on the Pineal Gland and how one can activate it using various techniques ...






When activated the Pineal gland becomes a line of communication with higher planes. Prana, or universal energy is received through this energy center in the head and with Practice, the vibration level of the astral body is raised, allowing it to separate from the physical.

To activate the 'third eye' and perceive higher dimensions, the pineal gland and the pituitary body, must vibrate in unison, which is achieved through meditation and / or relaxation. When a correct relationship is established, between personality, operating through the pituitary body, and the soul, operating through the pineal gland, a magnetic field is created.

The negative and positive forces, interact and become strong enough, to create the 'light in the head'. With this 'light in the head' activated, astral projectors can withdraw themselves, from the body, carrying the light with them.


This pineal gland is activated by Light, and it controls various bio-rhythms of the body. It works in harmony with the hypothalamus gland which directs the body’s thirst, hunger, sexual desire and the biological clock that determines our aging process. When it awakens, one feels a pressure at the base of the brain.

While the physiological function of the pineal gland is not exactly common knowledge, mystical traditions and esoteric schools have long known this area in the middle of the brain to be the connecting link between the physical and spiritual realms. Considered the most powerful and highest source of ethereal energy available to humans, the pineal gland has always been important in initiating supernatural powers. Development of psychic talents has been closely associated with this organ of higher vision.

The Pineal Gland acts as a magnet for Fluoride and it is no accident that there is Fluoride in our drinking water supply and in most of the toothpastes sold out there. A population devoid of its abilities to see through the veil of illusion, trapped within the confines of the ego is easy to control.


As human beings continue to evolve, further out of matter, on the journey from spirit to matter... back to spirit, the pineal gland will continue to rise from its state of age - long dormancy, bringing back to humanity... astral capacities and spiritual abilities.


Related Posts :

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• Esoteric Wisdom : The Pineal Gland and Shamanism
• Joe Rogan on DMT and the Meaning of Life

For over 3000 years the Blue Lotus was used by priesthood of ancient Egypt for its medicinal properties and as a spiritual sacrament. The Blue Lotus generally produces mild psychoactive effects that are purported to have a "divine" essence, which brings upon the feelings of tranquility and subtle euphoria.

Nymphaea caerulea, also known as the Egyptian blue lily or sacred blue lotus, is a blue water-lily in the genus Nymphaea that grows along the Nile and other places such as the Indian Subcontinent and Thailand.


The main effect you will probably sense is a pleasant feeling of warmth around the head and upper body; a very comfortable, dreamy feeling, with a slight stimulant effect. Many people relate to an expanded state of awareness with feelings of a psychic opening of the higher chakras, especially the 6th, or the third-eye.


The sacred flower seems to produce a subtle, high-level, expanded state of consciousness that may have been used in ceremonial meditation and magic. Energy workers have reported a heightened sense of psychic energy and the ability to better utilize these higher states in their practices. Many people also use the Sacrament to enhance meditation, utilizing the dreamy, trance-like effects to reinforce an alpha-state. Using the Sacrament before bedtime has also been reported to induce lucid dreaming.

Perhaps the most well-known role of the blue Lotus flower in Egyptology is set in it’s association with the Sun, the creation, and rebirth. The reason that that Lotus is used as a metaphor for these things is due to the way that it raises out of the water, over a small period of time, and flowers in the morning to the late afternoon, before sinking below the surface again. The repeat of this pattern makes it easy to understand why the Egyptians chose it to symbolize the Lotus with rebirth, as it followed the same pattern as the sun.


In Egypt, not a monument in the valley of the Nile, not a single papyrus scroll is without this plant in an honored place. On the capitals of the Egyptian pillars, on the thrones and even headdresses of the Divine Kings, the lotus appears everywhere.

The Blue Lotus in Buddhism is the symbol of the victory of the spirit over the senses, of intelligence and wisdom, of knowledge. It is generally represented as a partially opened bud, whose center is unseen, the embodiment of the “perfection of wisdom”. The Blue Lotus of the Nile was the most sacred of plants, prized above all others. The plant was associated with the sun god Ra as the bringer of light.

Even today blue lotus is used as a tonic for good health. It may be consumed as an extract in doses of 6-12 drops. 1 teaspoon to 1 tablespoon of extract may be taken in juice or wine, 1 to 3 times daily. Fresh Nymphaea caerulea flowers are made into a tea or soaked in wine, then consumed, followed by smoking the dried plant material. The buds and flowers are the psychoactive parts of the plant.


References :

• Sacred Blue Lotus
• Blue Lotus Chai

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Many in our world today are awakening to the true essence of Yoga and the benefits of practicing yoga regularly. The Truth, in many ways is emerging in our realities making concepts easier to grasp and put in motion. Starting Yoga at an early age has its own rewards and in this post we'll speak about some of these guidelines we could share with our children to help them build strength and endurance as they mature.

For beginners, Yoga is derived from the Sanskrit word 'Yuj' meaning 'to unite' or 'to integrate'. In other words, Yoga symbolizes the union of Human Consciousness with Universal or Cosmic Consciousness. In some ways, practicing Yoga helps us dissolve the illusions of the Ego (An illusion of a separate self) and helps us awaken to our true nature in a non-dualistic way. Just so beautifully true, isn't it ... :)



Here is an interesting article by Marsha Wenig on 'Yoga for Kids'...

Our children live in a hurry-up world of busy parents, school pressures, incessant lessons, video games, malls, and competitive sports. We usually don't think of these influences as stressful for our kids, but often they are. The bustling pace of our children's lives can have a profound effect on their innate joy—and usually not for the better.

I have found that yoga can help counter these pressures. When children learn techniques for self-health, relaxation, and inner fulfillment, they can navigate life's challenges with a little more ease. Yoga at an early age encourages self-esteem and body awareness with a physical activity that's noncompetitive. Fostering cooperation and compassion—instead of opposition—is a great gift to give our children.

Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. Doing yoga, children exercise, play, connect more deeply with the inner self, and develop an intimate relationship with the natural world that surrounds them. Yoga brings that marvelous inner light that all children have to the surface.

When yogis developed the asanas many thousands of years ago, they still lived close to the natural world and used animals and plants for inspiration—the sting of a scorpion, the grace of a swan, the grounded stature of a tree. When children imitate the movements and sounds of nature, they have a chance to get inside another being and imagine taking on its qualities. When they assume the pose of the lion (Simhasana) for example, they experience not only the power and behavior of the lion, but also their own sense of power: when to be aggressive, when to retreat. The physical movements introduce kids to yoga's true meaning: union, expression, and honor for oneself and one's part in the delicate web of life.




A Child's Way

Yoga with children offers many possibilities to exchange wisdom, share good times, and lay the foundation for a lifelong practice that will continue to deepen. All that's needed is a little flexibility on the adult's part because, as I quickly found out when I first started teaching the practice to preschoolers, yoga for children is quite different than yoga for adults.

Six years ago, I had my first experience teaching yoga to kids at a local Montessori school. I looked forward to the opportunity with confidence—after all, I'd been teaching yoga to adults for quite a while, had two young children of my own, and had taught creative writing for several years in various Los Angeles schools. But after two classes with a group of 3 to 6-year-olds, I had to seriously reevaluate my approach. I needed to learn to let go (the very practice I had been preaching for years) of my agenda and my expectations of what yoga is and is not.

When I began to honor the children's innate intelligence and tune in to how they were instructing me to instruct them, we began to co-create our classes. We used the yoga asanas as a springboard for exploration of many other areas—animal adaptations and behavior, music and playing instruments, storytelling, drawing—and our time together became a truly interdisciplinary approach to learning. Together we wove stories with our bodies and minds in a flow that could only happen in child's play.

The kids began to call me Mrs. Yoga, and I called them Yoga Kids. We continued to work and play together until our creations bloomed into a program called YogaKids. The program combines yogic techniques designed especially for children using Dr. Howard Gardner's theory of multiple intelligences. Gardner, an author and professor of education at the Harvard Graduate School of Education, describes eight intelligences innate in all of us—linguistic, logical, visual, musical, kinesthetic, naturalistic, interpersonal, and intrapersonal—and emphasizes that children should be given the opportunity to develop and embody as many of these as possible.

In keeping with this theory, YogaKids integrates storytelling, games, music, language, and other arts into a complete curriculum that engages the "whole child." We employ ecology, anatomy, nutrition, and life lessons that echo yogic principles of interdependence, oneness, and fun. Most of all, our program engages the entire mind, body, and spirit in a way that honors all the ways children learn.



Taking the Practice Home

If you're planning to teach yoga to kids, there are a few general things to know that will enhance your experience. The greatest challenge with children is to hold their attention long enough to teach them the benefits of yoga: stillness, balance, flexibility, focus, peace, grace, connection, health, and well-being. Luckily, most children love to talk, and they love to move—both of which can happen in yoga. Children will jump at the chance to assume the role of animals, trees, flowers, warriors. Your role is to step back and allow them to bark in the dog pose, hiss in the cobra, and meow in cat stretch. They can also recite the ABCs or 123s as they are holding poses. Sound is a great release for children and adds an auditory dimension to the physical experience of yoga.

Children need to discover the world on their own. Telling them to think harder, do it better, or be a certain way because it's good for them is not the optimal way. Instead, provide a loving, responsive, creative environment for them to uncover their own truths. As they perform the various animal and nature asanas, engage their minds to deepen their awareness. When they're snakes (Bhujangasana), invite them to really imagine that they're just a long spine with no arms and legs. Could you still run or climb a tree? In Tree Pose (Vrksasana), ask them to imagine being a giant oak, with roots growing out of the bottoms of their feet. Could you stay in the same position for 100 years? If you were to be chopped down, would that be OK? Would it hurt?

When they stretch like a dog, balance like a flamingo, breathe like a bunny, or stand strong and tall like a tree, they are making a connection between the macrocosm of their environment and the microcosm of their bodies. The importance of reverence for all life and the principle of interdependence becomes apparent. Children begin to understand that we are all made of the same "stuff." We're just in different forms.

Think of yourself as a facilitator rather than a teacher. Guide your children while simultaneously opening your heart and letting them guide you. They'll no doubt invite you into a boundless world of wonder and exploration. If you choose to join them, the teaching/learning process will be continually reciprocal and provide an opportunity for everyone to create, express themselves, and grow together.

Reference : Yoga Journal


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On the 5th of July, 2009 one of the most exquisite crop circles was reported at Silbury Hill, near Avebury Wiltshire which closely resembles a Native Headdress or Quetzalcoatl's Headdress as some believe, since it bears prominent maya symbolism and in some deep way relates to the fabled return of the feathered serpent and the evolutionary shift underway.

The pine cone does seem symbolic of the 3rd Eye or Pineal Gland and is perhaps a direct reference to what the feathered headdress meant to the ancients. Here is a brilliant article which describes the significance of the feathered headdress and how it relates to the flow of chi and awakening of the Kundalini Shakti.

The Eagle, considered the messenger to the Creator, plays a significant spiritual role in the American Indian tradition. The Golden Eagle Feather was a revered possession that instilled great respect among the members of the tribe and retained a prominent place, not only in the Four Sacred Rituals, but also in the Native Indian headdress worn at such ceremonies.

"When the world was new, the Creator made all the birds. He coloured their feathers like a bouquet of flowers. The Creator then gave each a distinct song to sing. The Creator instructed the birds to greet each new day with a chorus of their songs. Of all the birds, our Creator chose the Eagle to be the leader. The Eagle flies the highest and sees the furthest of all creatures. The Eagle is a messenger to the Creator. During the Four Sacred Rituals we will wear an Eagle Feather in our hair. To wear or to hold the Eagle Feather causes our Creator to take immediate notice. With the Eagle Feather the Creator is honored in the highest.

When one receives an Eagle Feather that person is being acknowledged with gratitude, with love, and with ultimate respect. That feather must have sacred tobacco burnt for it. In this way the Eagle and the Creator are notified of the name of the new Eagle Feather holder. The holder of the Eagle Feather must ensure that anything that changes the natural state of one's mind (Alcohol and Drugs) must never come in contact with the sacred Eagle Feather. The Keeper of the feather will make a little home where the feather will be kept. The Eagle Feather must be fed. You feed the Eagle Feather by holding or wearing the feather at sacred ceremonies. By doing this the Eagle Feather is recharged with sacred energy.

Never abuse, never disrespect, and never contaminate your Eagle Feather. Only real human men and women carry the Eagle Feather. The Mohawk man will have three Eagle Feathers standing straight up on his Kahstowa (feathered hat). This is what I know about the sacred Eagle Feather, Tho..." By Tom Porter Sakokwanionkwas

Some unique observations on the feathered headdress follow:

"When many of us picture Native Americans, we see a stately chief, standing tall wearing a large feathered headdress. The headdress is a very important part of Native American culture. Typically made of beautiful bird feathers, it is more symbolic than anything else. The Sioux were thought to be one of the first Native American tribes to use these head pieces. Not everyone among the tribe could wear one, however. The Native American headdress was reserved for the most powerful and influential among the tribe.

Perhaps there is meaning then as to why we usually picture the chief wearing one. It is a little known fact that Native American headdresses were not made completely in one sitting. In fact, each time the chief, warrior, or other important tribe member committed a brave act, a feather was added. Therefore, the more feathers in the headdress, the braver...the wearer was. In certain tribes, the brave act itself was not enough. The warrior would have to provide [prepare] himself by fasting for several days and meditating the entire time to show his steadfastness. This fact alone makes the significance of the Native American headdress very important.

It is also a very surprising and little known fact that women did not participate in making the Native American headdress. Only the men would help to make them, and this was often made by the chief or warrior's closest friends and allies. Of all the feathers, the Golden Eagle feather was the most coveted and the most significant. If someone had one of these in their headdress, they received a great deal of reverence and respect from other members of the tribe.

The Native American headdress can be many colors at once, or can consist of several feathers of one singular color. This often depends on what birds were indigenous to the area in which the tribe lived. For example, those living in the desert may only have feathers of one or two particular species of bird, while those living in the forests would have several colors. The strap that held the Native American headdress stationary on the head was usually made of leather or deer sinew. Sometimes cloth would be used to improvise, but typically leather was the material of choice.

The back of the headdress was usually tied together, allowing the headdress to be adjusted fairly easily. Today, we see the Native American headdress as symbol of strength and bravery... Wearing a Native American headdress was a real honor, and those who got the opportunity to wear one were revered and respected."

A clearer understanding of the spiritual significance of feathers and the headdress in both the American Indian tradition as well as that of the Mayan tradition can be ascertained from the following excerpts:

"Quetzalcoatl, the feathered or plumed serpent, represents kundalini which is the movement of energy from the Earth to the base of the spine, then up the spine. This serpent/fire represents transcendence.

Quetzalcoatl, "The whole American continent is represented by an eagle or condor. It(America) has been called to take the torch for these times. One wing represents the physical and the other the material. The spiritual wing must continue to lift. When balance comes of both wings, then America will come unto its own, bringing the spiritual and material resources together."


"Awakening Quetzalcoatl/Kulkulcan: The Seven Powers of the Serpent"

In the Mayan religion, the serpent symbolically represents the seven powers of light, energies distributed throughout the body as a gift of the Giver of Movement and Measure, Hunab K'u (the Creator). The seven powers combined and awakened form a circuit of energy focused through the crown of the head to join in the Dance and Flow of energies of the Creator. This flowering of energy through the crown chakra was often depicted through brightly feathered headdresses for the priests. The legends of Quetzalcoatl are that he would appear as a rainbowed serpent with a crown or ruff of brightly colored feathers, as a macaw, or as a man with feathers waving from the top of his head - the headdresses of the priests imitated and honored the feathered coif of both the serpent and the humanoid form.

The Hindu seven chakras match and are the same as the Mayan seven powers of light. The Mayan colors for these power centers are different, being the wavelengths/colors of the rainbow flowing upwards from red at the base chakra to violet at the crown. These seven colors together form the light of the sun, and the rainbow gives the pathway and seven steps upwards through the seven power points of "light" located within the human body. The water and air (rain/mist)break the light of the sun into the seven separate colors/powers.

The seven notes of the major scale in chakra toning correspond directly to the seven wavelengths of the rainbow color scale, as each tonal vibration going upwards is slightly increased in speed of wavelength.

The Hindu word kundalini directly corresponds to the Mayan word k'ultanlilni (a combination of the words for gods/pyramid/speak/ vibration/nose/vibration).

The Mayans had specific words to use to awaken these powers. Kulkulcan is a combination of k'ul (sacred vibrations), and can (sacred teaching). The energy radiating from the crown chakra (often symbolized by feathers) is cizin.

Inlilnaluk' translates as "to receive sacred knowledge (literally self/vibration/mount/swallow)" and lol is "relationship between vibration and spirit". The beginning colors of the seven powers of light, red flowing into orange, is considered the color(s) of the galactic force (Milky Way Galaxy); the word for that color combination/force/energy is chacla."

Not only did a warrior earn a feather upon carrying out a worthy act of bravery, but he was also the respected recipient of the revered Golden Eagle feather upon first being viewed as an adult member of the tribe. However, such an honor was bestowed only after days of fasting and meditation in preparation for this honor.

"Each time the warrior earned a feather, he would either wear it (but he only wore a couple into battle) or put it on a pole used for special occasions. Once he had collected enough feathers, they were then made into a headdress. Because each feather had a special meaning, binding them together in a headdress made that Indian headdress even more special. Only the men, closest friends of the warrior, were involved in making the headdress. The Indian chiefs also "earned" each of their feathers. The most prized of all feathers to receive for an Indian headdress was the Golden Eagle feather. Because the Indians saw the eagle as a messenger of God, this feather could only be earned through hardship, loyalty, and strength."

With the knowledge, then, that the Native Indians were already meditating in order to prepare themselves for receipt of the revered Eagle Feather, which had an honored place in the treasured headdress worn by many different tribes, it is also therefore fascinating to realize that the Native American headdress, according to Shri Mataji Nirmala Devi, actually represents the Sahasrara!!! - the Sahasrara called the 1000-petalled Lotus by the Hindus, the Gems in His Crown by the Christians, the Niche of Lights in Islam, the Sahasrarapadma in Buddhism, and the Dsam Duar in Sikhism!

"The Kundalini rises through a very thin line of Brahmanadi. In the beginning only a hair-like thing rises, it pierces through. In some people, of course, in a big way it rises also. And then it pierces this fontanel bone area which is a real baptism, real. Today only people felt the cool breeze coming out of their heads. Can you do that by jumping, or by paying money? They felt the cool breeze in the hand. It's written in the Bible, even in the Bible very clearly, that it's the cool breeze. Cool breeze is the sign of the Holy Ghost. You start feeling the cool breeze in your hands and you start feeling the cool breeze on your head. This is the actualization. You are the Spirit, and you should get it. It's your own which is given to you..." (Shri Mataji Nirmala Devi, March 22, 1981 - Maccabean Hall, Australia)

Self-Realization occurs with the awakening of the Kundalini from its abode in the os sacrum, then rising through the Sushumna channel and finally piercing the fontanel bone at the Sahasrara. The proof that Baptism has occurred is through the cool breeze or wind which one feels above the head.

Note the reference to the 'wind' in the following verse:

My children, my children,
The wind makes the head-feathers sing.
The wind makes the head-feathers sing.
Arapaho/Inuna-Ina Ghost Dance Song [1]

[1]Green, Rayna, The Encyclopaedia of the First Peoples of North America,
Ist Canadian ed. Toronto, Ontario. M5S 2R4.
Groundwood Books/Douglas & McIntyre.1999. p61.
ISBN 0-88899-380-3


References :

• Indians.org - Native American Headdress
• Lost Civilizations
• Adi Shakti
• Indians.org - Indian Headdress

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"Spiritual Reality - Journey Within" is a brilliant video presentation on Meditation, a must see for all who seek to understand what Meditation is all about ...


Meditation

Meditation is the journey of our consciousness towards the Self. Sleep is unconscious Meditation and Meditation is conscious sleep.

We receive some amount of Cosmic Energy in sleep and in deep silence. We receive abundant Cosmic Energy in Meditation.

Meditation is the journey of our consciousness from :

Body to Mind, Mind to Intellect, Intellect to Self ... and beyond !


To Meditate, the first thing is Posture.
We may sit in any posture. Posture must be comfortable and stable.
We may sit either on the floor or on a chair.
Cross your legs clasp the fingers
Close your eyes gently
Relax relax

Then, Observe your normal Breath
Do not chant any Mantra do not think of any God
Just witness the Breath
If any thoughts come,
Do not go behind the thoughts do not negate the thoughts
Just come back observe the Breath
Witness the Breath
Be the Breath

Just Be.

This is the WAY. This is the Meditation Technique.
Then one reaches, No Thought and No Breath state.
This is the Meditative State.

By more and more Meditation, we receive abundant Cosmic Energy.
With this Meditation Technique, Our Energy body gets cleansed
Third Eye is activated, and further perfected, Astral Travel happens
We understand Life after Life and many more ...


Cosmic Energy

The Cosmic Energy exists everywhere in the Cosmos.
It is the Bond between the galaxies, the planets, humans and molecules.
It is the 'space' between each and everything.
It is the bond, which keeps the whole cosmos in order.
Cosmic Energy is the 'Life Force'.

This Cosmic Energy is essential to maintain the order of our life and to expand our Consciousness.

Cosmic Energy is the base for all our actions and functions.

We receive some amount of Cosmic Energy in deep Sleep and in total Silence. We are using this energy for our day-to-day activities of our Mind like seeing, speaking, hearing, thinking and all actions of our Body.





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Eat The Sun is a feature length documentary that focuses on a young man’s journey into the little known world of sungazing, an ancient practice of looking directly at the sun for long periods of time.

San Francisco, CA 2004: A flyer at school advertising a lecture by an elderly Indian gentleman sparks the imagination of a young man named Mason. The flyer reads: “You can become solar powered.” It also states that the Indian man giving the lecture, who goes by the acronym HRM (Hira Ratan Manek), has not eaten in over 8 years, a direct result of sungazing.

Intrigued, Mason begins this simple practice along with a few other classmates. Everyday, in accordance with HRM’s protocol, they stand barefooted on the bare earth looking directly into the sun and every day they add 10 seconds to their sungazing time. The goal, according to HRM, is to reach 44 consecutive minutes of looking directly at the sun ... which could take 9 to 12 months to achieve ... at which time one would be “fully charged”, meaning not only cured of all mental and physical ailments but also now without the desire or need to eat food.


In many ancient civilizations, from the Incas and Aztecs to the Greeks and Egyptians - this practice was exclusive to only the high priests and forbidden for ‘ordinary’ people. Today, with the help of the Internet, this revived practice is gathering global momentum.

Modern day sungazers claim a multitude of health benefits including better eyesight, enhanced vitality, weight loss and, in some more profound cases, a complete loss of the desire and need to eat food. The main theory of how this is possible focuses on the stimulation of the pineal gland from direct sunlight entering the brain via the eye – the only external expression of the brain - and traveling along the retinal-hypothalamic tract. (The pineal, once believed to have no function, is now considered a master gland, controlling the secretion of melatonin and serotonin). Brain scans of HRM, age 70, reveal a pineal gland 3 times the size of a normal man, despite his advanced age when the pineal tends to shrink. (Additionally, HRM was part of a 411-day medical study during which time he did not eat).

Mason soon discovers that this journey is going to be a lonely one, as society seems to revolve around food; family gatherings, social functions and dating all center on eating. But as his sungazing time increases so do the positive effects. As a former Olympic hopeful in ski jumping and cross-country skiing, Mason has experienced both physical and mental strengthening and he finds that sungazing is far more potent than anything he has felt before. On the downside, he is alienating himself from society; his girlfriend breaks up with him because of his obsession with sungazing, and others, including his family, are put off by his new zealousness.

When Mason approaches 40 minutes of sungazing his desire to eat fades. His conflicts are socially and culturally driven and counter to what he is actually feeling. The only reason he eats anything at all is because of social expectations and some self-doubt. Can this really be happening? Is it possible?


Mason’s loneliness and curiosity fuel his desire to meet other people who look at the sun - other than a 70 year old Indian man - in hopes that they can share their stories and experiences so he can better understand this phenomena. Eat The Sun follows Mason on a cross country tour that links him with a variety of colorful sungazers: a Hollywood lawyer, a practicing Mormon with 5 kids, a religious group that believes Jesus was a sungazer and even a sungazing ophthalmologist, some of whom have been sungazing for over 20 years. Interspersed with Mason’s journey are interviews with scientists and doctors.

Mason’s confusion builds as he navigates through this subculture of sungazing. His story culminates in his final decision to continue and finish HRM’s 44 minute protocol. Will Mason succeed? What will happen when he reaches 44 minutes of staring directly into the sun? Has HRM been truthful? Is it really possible to live without eating?

Eat The Sun is the story of one man’s struggle to uncover the truth and, ultimately, reveals the power of the mind.




Reference : Eat The Sun Movie


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Light is absolutely critical to all life that continues to evolve and grow on the surface of our planet, Earth. The Sun is the primary source of life sustaining energy at the core of our solar system nourishing all of creation and if we can learn to sungaze as described beautifully in this video lecture by Hira Ratan Manek (HRM) we can attune to the highest aspects of our being and increase our frequencies to a level where disease and the constant hunger for food can easily be transcended allowing us to recharge and regenerate our bodies naturally with the sun's radiant energy.

The Solar Healing Center is focused on helping humanity to develop a better understanding of how the sun can be used to heal the mind, body and spirit as demonstrated by Hira Ratan Manek, who, as a result of sungazing, has claimed better physical, mental, emotional and spiritual health.

Hira Ratan Manek (HRM), among others, have proven that a person can live just on solar energy for very long periods without eating any food. This has come to be known as the HRM phenomenon. The method is used for curing all kinds of psychosomatic, mental and physical illnesses as well as increasing memory power and mental strength by using sunlight. One can get rid of any kind of psychological problems, and develop confidence to face any problem in life and can overcome any kind of fear including that of death within 3 months after starting to practice this method. As a result, one will be free from mental disturbances and fear, which will result in a perfect balance of mind. If one continues to apply the proper sungazing practice for 6 months, they will be free from physical illnesses. Furthermore, after 9 months, one can eventually win a victory over hunger, which disappears by itself thereafter.


This is a straight-forward yet effective method based on solar energy, which enables one to harmonize and recharge the body with life energy and also invoke the unlimited powers of the mind very easily. Additionally, it allows one to easily liberate from threefold sufferings of humanity such as mental illnesses, physical illnesses and spiritual ignorance.


If we can activate the human brain and awaken these infinite powers inherent in ourselves then we can raise ourselves to higher levels. We can achieve any results we want. In order to operate the brain effectively, it needs to be activated. Being a holistic entity it needs a holistic power supply. Sun energy is the source that powers the brain, which can enter and leave the human body or the brain only through one organ that is the human eye. Eyes are the Sun Energy’s entry door to the human brain. They are also known as the windows of the soul.






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Inside the vertebral column, there are seven lotuses located on the Brahma Nadi. These are known as Chakra (spinal centres). Each lotus possesses different number of petals and also a distinct colour.



Amazing powers devolve on a human on activation of the Kundalini and each Chakra is related to the following attainments.

1. Muladhara Chakra

This Chakra is situated in the basal region of the vertebral column at the mid spot between anus and penis. In meditation, this Chakra is visualised as a red lotus possessing four petals. This is the resting place of the Kundalini Shakti, which lies here as a snake having three and half coil. This Chakra is the symbol of Earth element.

Activation of this results in riddance from tensions, true happiness, beauty, perfect health and physical strength, magnetic persona.

2. Swadhishtthan Chakra

This Chakra is located in the vertebral column just opposite to the penial region. In meditation, this Chakra is visualised as a vermilion coloured lotus having six petals. This semilunar Chakra is the symbol of Water element.

Activation of this results in freedom from stomach ailments, increase in sex power, and cure of sexual debility, increase in courage and fearlessness and magnetism.

3. Manipur Chakra

Inside the vertebral column, this Chakra is situated just opposite to the naval region. This ten petalled lotus is of blue colour. The Yantra of this Chakra is triangular in shape and it represents the fire element.

Activation of this results in perfect digestion, riddance from ailments like kidney stones, diabetes, liver problems etc. Success in amazing Sadhanas like flying in the air, walking on water, telepathic contact with animals and plants, perfection in Prannayam and the highest achievement is success in Meditation.

4. Anahata Chakra

The relative position of this Chakra inside the vertebral column is just opposite to the cardiac region (heart). This red coloured lotus possesses twelve petals and it represents the Air element. Activation of this Chakra illuminates the entire body and the entire vertebral column starts vibrating.

Activation of this results in peace of mind, boundless divine joy, total freedom from tensions, power to look into future, power of hypnosis, entering into Samadhi (divine trance), riddance from problems related to heart, increase in soft emotions like love, affection and kindness.

5. Vishuddha Chakra

Inside the vertebral column this Chakra is located opposite the throat region. This lotus of smoky colour possesses sixteen petals and it represents the sky element.

Activation of this results in riddance from all ailments related to throat, thyroid etc., increase in knowledge, gain of power of eloquence, deeper Samadhi, perfection in the art of Hypnotism, gain of power to die when one wills, total material success like comforts, wealth, fame etc.

6. Aagya Chakra (Ajna)

In Brahma Nadi (enclosed by vertebral column) this Chakra is located just opposite the mid spot between the two eyebrows. This white lotus has only two petals.

Also called the Third Eye its activation brings wondrous powers like clairvoyance, telepathy, power of giving curses or blessings, instant fulfillment of anything one wishes, and gain of knowledge related to all subjects and sciences, power to control thoughts of others and interfere even in nature.

7. Sahastrara Chakra

Beyond these six Chakras at the upper termination of the spinal cord, is the thousand petalled lotus; the abode of Lord Shiva (supreme being). When the Kundalini Shakti unites itself with the supreme being, the aspirant gets engrossed in deep meditation during which he perceives infinite bliss.

This is a subtle centre in the brain. On activation of Sahastrara a very fine, elixir-like secretion is produced from it which permeates the whole body thus making the human forever free of all ailments.

Sahastrara Chakra is also termed as Dasham Dwar of Brahmarandhara. In my view, this Chakra is situated two inches deep inside both the temporal region and three inches deep from the midspot between the eyebrows that is in the middle portion of cerebral hemispheres. From the throat, it is located three inches above the palate and inside the brain it is located in a small hole above the 'Maha Vivar' foramen of cerebrum.

Awakening of Sahastrara renders the aspirant liberated from corporeal bondages and attachments. He is endowed with all kinds of divine attainments including 'Ashta Siddhi' and 'Nava Nidhi'. He becomes an omniscient Yogi. Being emancipated from the cycles of birth and death, he certainly achieves the final beatitude.

One is fully enlightened and can then envision any event going on anywhere in the universe with out entering into Samadhi. All natural elements come under one’s control.

The practice of awakening Kundalini Shakti must be done only under the guidance of a competent Guru. Sometimes when the aspirant practices such exercises only after going through some books, he endangers his own life and there are chances of his becoming insane.

Really, fortunate is the person who attains his divine Guru. That person is fortunate who strives for awakening of the Kundalini Shakti and only that person is called God-illumined who after activating his Kundalini Shakti, gets the totality of life.

Source : Siddhashram



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Regular Meditation and a constant awareness of one's thoughts, emotions, actions and speech opens up our chakras, develops our spiritual guiding system, our psychic centre, commonly called the 'Third Eye' or the 'Ajna Chakra' (Ajna means to command). With practice, we can learn how to use this in our lives. Controlled breathing ... allowing deep breaths and slow exhaling oxygenates our blood and opens up important energy centers in our body that allows Prana / Chi ... the life force to flow through freely ... much like tapping into the energy of the universe and opening up all channels to let the light shine through ...

There are many ways and methodologies to Open the Third Eye shared on the Internet & in books and videos widely viewed by thousands each day as the awareness of our own spiritual existence expands seeding the spark of evolution within our consciousness ... The first step towards a spiritual awakening is a shift in world view from separateness to that of Oneness and Unity. As this understanding grows deeper the ego or the false sense of self melts away giving way to a brand new realization of the self as one with the infinite unified field of consciousness we know by many names and in many forms and colors.


Here is an excerpt from the book Meditation by Linda Williamson ...


Power Stations ...

There are seven main energy centres within the body. They are called 'chakras', the Sanskrit word for wheel, because they appear clairvoyantly as whirling vortices of light. The chakras are situated in a line along the spine, starting with the root chakra at the base of the spine. Next is the sacral chakra, at the reproductive centre, the solar plexus at the naval, the heart, the throat, and the brow. The highest centre at the crown of the head is called the thousand-petalled lotus.

As a person begins to evolve spiritually, the chakras start to open and expand, from the lowest upwards. The expansion of the solar plexus gives increased sensitivity and intuition. As the heart opens, we are able to give out and receive greater love and compassion. The expansion of the throat centre begins creative ability and self-expression, while the crown connects us with the higher dimensions of spirits and with the deities.

The third eye has always been linked with psychic and occult powers. Pictured as an eye in the middle of the forehead, its development gives the ability to see with the inner vision. This encompasses many things: clairvoyance, seeing spirits, remote viewing or seeing things in distant places, and foreseeing in the future. At the highest level, it bestows the gift of spiritual 'insight' and spiritual knowledge.

When you begin to see vivid pictures or colours during your meditation, this is a sign that your third eye is developing. All meditation practices stimulate the development of the third eye, particularly those which involve visualisation. The following exercise is particularly helpful because it focuses the attention at the exact point where the third eye is situated.




This is a highly practical exercise for helping to develop your third eye. Don't persist in staring at the candle if your eyes begin to tire or feel sensitive. Remember, the focus is not on the candle, but your third eye.

Exercise : Candle meditation

1. Find a candle in a colour you like, perhaps white, gold or purple as these are spiritual colours. The room should be dark. Place the candle on the table about a metre away from you, slightly below eye level. Light it and gaze steadily at the flame. Calm your mind and steady your breathing.

2. After a couple of minutes, close your eyes. You will see the after-image of the flame as a small point of white light in your mind's eye, the spot between the physical eyes. Keep your attention fixed on this point of light. Do not try to move, control or change it, just observe.

3. The light might appear to move upwards. It might change colour. Keep it in your inner vision for as long as you can. You may be surprised how long the image remains, sometimes fading and then reappearing again. When it fades completely, open your eyes and look at the candle again.

4. Repeat the procedure three times. The last time, try to hold the after-image steady without wavering. When you can no longer see it, keeping your eyes closed, continue to watch the space where it has been. Be aware of any colours or pictures that appear there.
                                                          Art By ~ Ellen Vaman

The third eye has various other names, including 'the seat of intuition'. By focusing on this area during meditation, we gain a deep and persistent awareness of our intuition and proper judgment. With regular practice, this awareness can reach into our everyday lives. When we make decisions or face difficult situations we will be able to tap into our powers of judgment - instead of relying on external sources for answers to our problems.


The Third Eye chakra is often blocked by ego, or a sense of personal "self" as a separate physical entity. By surrendering to existence and persistent practice you help create a greater awareness of the third eye and allow the light within to shine through in unison with divine intent that drives our thoughts, actions, emotions and our speech. The chanting of AUM with a controlled and relaxed breath flow is one of the oldest known ways to tune into the power of the third eye, the focal point of intuition, the centre of our spiritual guiding system helping us tune into any and all frequencies of the one consciousness manifested as many ...



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The Pineal Gland or the 'Seat of the Soul' as described by Rene Descartes, is the focal point of our spiritual guiding system which makes us go beyond the five senses of rationality and become multisensory, tuned into and aware of higher dimensions of consciousness within a holographic cosmos. Cannabis or Marijuana among other psychedelics facilitates the activation of the pineal gland and helps turn on the third eye or the mind's eye directing our spiritual evolution to wholeness.

Here is an article by Chris Bennett on Cannabis & the Power of the Pineal Gland ...





The pineal gland, located in the centre of the brain, is about a quarter of an inch in size, reddish-gray, and weighs about one-tenth of a gram. Unlike other parts of the brain which come in pairs, the pineal gland is singular. Its location in the center of the brain and presence in other species indicates it is an older part of humanity's evolutionary brain system.

The pineal gland is present in all lower vertebrae. In other species, like birds, reptiles and frogs, the pineal gland is called the parietal eye or "third-eye" as its functions closely resemble that of an actual eye. In these other species, the pineal gland has components of an actual eye, with a cornea, rod and cone. It is considered to be the vestige of a functional sense organ of early primitive vertebrates.

Directly affected by the light taken in through the eyes, the pineal regulates sleep, menstrual cycles, mating seasons, hibernation, seasonal flight patterns and many other "instinctual" behaviors.



Psychedelic researcher Dr Rick Strassman has explained how the pineal gland "is quite active in synthesizing compounds related to serotonin, an important neurotransmitter in the brain. Neurotransmitters are the chemical messengers allowing communication among individual nerve cells. Most typical psychedelic drugs, such as LSD, mescaline, psilocybin, and DMT are active in brain sites which are also affected by serotonin. In addition, most of these drugs are similar in their chemical structure to serotonin." Strassman states that most of the above substances belong to the "tryptamine" class of drugs, and proposed that the pineal gland produces "one or two endogenous tryptamines found in human blood and cerebrospinal fluid. This latter fluid continually bathes the brain, and compounds found in it most likely affect brain function." Strassman also explains how "psychedelic drugs, meditational states, spontaneous near-death experiences and other phenomena which may induce stereotypic death/rebirth and paradisal/hellish states act via the pineal gland.

Lyttle points to the universal mystic vision of God as an all-consuming white light, and postulates that on a physiological level, this experience is produced from chemical reactions in the pineal gland which is extremely light sensitive. "Light, the eyes and the 'third eye' or pineal gland form a triad which directly controls and regulates normal or altered consciousness and many bodily functions? these three factors are also directly related to, or implicated in, mystical states and the 'psychedelic' experience." Visions of white light are not only associated with mysticism and psychedelic explorations, but are also a prevalent image recorded by those who experience the near-death state. A reason for this recurring theme in near-death states may be found with Dr Strassman, who suggests that after death, as the pineal gland shuts down, some of the chemical present in it may turn into "psychedelic" drugs!

According to Dr Strassman, the pineal gland may not only play an important role in death, but also in birth, possibly even in rebirth... The pineal gland first becomes visible in the human fetus at the same time as does the clear differentiation of the fetus into female or male gender. The time for both of these events is 49 days, the period of time that, according to several Buddhist texts, the life force of a deceased individual coalesces around its next corporeal existence. If the life force does indeed enter through the pineal, the manifestation of this coming and going would be the release of psychedelic tryptamines, which would mediate the visionary experiences associated with near-death, and near-birth states.





Certain initiatory cults, such as Tantrism, Kundalini and Gnosticism, acknowledged the role of the pineal gland in the spiritual process. The spiritual/instinctual life force was seen as a serpent, due to its physical structure extending from the genitals, through the spine and up into its single all-seeing eye in the pineal gland. These spiritual systems focussed around the raising of this primordial serpentine energy, based in the genitals and at the core of the pro-creative process. Through certain yogic practices this energy can be reversed and forced to travel up the spine into the brain, where it is reputed to cause "enlightenment". In the Kundalini system, which has seven distinct energy centers, the pineal gland has been variously identified with the "Ajna Chakra" and alternatively the "Sahasrara Chakra". Both pre-Christian Mithraic and second century Gnostic texts also distinctly refer to the pineal gland in relation to seven distinct energy centers and this serpentine energy.


Not surprisingly, a common experience of those who have successfully raised their kundalini is the vision of all-consuming white light. More importantly, the devotee who successfully raises the kundalini experiences a radical switch in consciousness, obliterating the sense of individuation, and enters Nirvana. Another potential reference to this curious little gland may occur at the end of the New Testament book of Revelation, where we find that the elect will know God intimately, "his name will be in their foreheads," which is where the pineal deeply lies. Noting the gland's strong connection with light, the rest of the passage is interesting: "There will be no more night; they will not need the light of a lamp or the light of the sun, for the Lord God will give them light." Likewise in the Qabalistic tradition, the primordial archetypical man, Adam Kadmon, shines forth with a light from his forehead that was rich in complex patterns and linguistic symbols.


Similar imagery occurs in the Persian tradition of the light-like sacred fluid, the "vivifying and spermatic" xvarenah. "Ahura Mazda is preeminently the possessor of xvarenah, but this 'flame' also springs from the forehead of Mithra and like a solar light emanates from the heads of sovereigns." This mind-light from the forehead is also identical with the 3rd Eye of Shiva, which when opened in the individual burns away the concept of ego-bound consciousness, and when opened collectively has the potential to burn away the ties and fetters of the Old World Order.

Perhaps if enough modern psychonauts achieve the pineal experience we can push this new frame of mind onto the rest of ego-bound humanity. Here at the turning of the millennia, in the apocalyptic year of 1999, never has the potential for the state of mind which has been the goal of yogic sages, and psychedelic voyagers alike been so possible to attain for humanity as a whole.

Source : Cannabis Culture







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