Showing posts with label Breathe. Show all posts
Showing posts with label Breathe. Show all posts
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Everything is changing and in a forever state of flux. I have said these words many times before and now I am truly beginning to understand how we are our own obstacle and our own lack of awareness of self keeps us trapped in certain habitual self limiting patterns. Psychedelics and all of these magical experiences are showing us the way, we tend to confuse the wayshowers for the way. For many years I have been using plant based Psychedelics and its only now I am beginning to truly understand how we are literally slaves of our own mind if we continue to act on every impulse our mind suggests. To realize the self as the observer and observing ones own mind brings back clarity into our lives and the choices we make thereafter. An awakened intuition plays an ever important part in helping us traverse these paths as we begin to decipher the many secrets the universe holds for us ... as we go along ... Entheogens help us connect with our divine essence, our breath ... these deep transcendental meditative states make us realize the power in staying connected with one's breath, at all times. Through this realization, I started reprogramming my mind by staying focused on each passing breath, while simply observing the thoughts that come through and not necessarily acting on them.


Growing up in India we were aware of certain Yogis, Rishis, Sadhus ... who would go without food or water for days together. However, these abilities were only with the ones who renounced pleasures of the material world and had surrendered to the will of universe, living fearlessly in the lap of mother nature, in adverse climatic conditions most of us would shudder to even think of, given the so called 'comfortable lives' we lead, sheltered, however isolated from the natural way of life. These supermen who have lived among us in anonymity are shining examples of what its like to be Breatharian, living off Prana. From my personal experience so far, i can say that its been a gradual shift from living a life of consumerism to a minimalist way of life. I'm ever grateful to everyone in my life and the universe at large for all the profound realizations, lessons and synchronicities that have helped me carve the way forward.


Getting back to the topic of food, we are either feeding ourselves to health or imminent sickness all thanks to the toxicity in our food, killing us slowly and feeding the big pharma money making machine ! This gradual shift from eating solar powered food to becoming solar powered through sungazing practices and breathwork is the way forward for the evolving neo human.

"Hunger is the first element of self-discipline. If you can control what you eat and drink, you can control everything else." - Dr. Umar Shaykh


There are some great examples before us to learn from when it comes to eating right to eating nothing at all. Amen Ra is one such person who is vegan and eats just once a day. Intermittent fasting has tremendous health benefits as it doesn't wear out the body as fast as it would if we were eating excessively like we normally do.


I know some folks who have been raw vegan for a while now and look remarkably 'lit up', if you know what I mean ! Definitely a step forward as we move towards becoming solar powered. One such solar powered human I recently came across is Elitom-Amin who has been a Breatharian for over 20 years now !





We are being presented the opportunity to evolve or perish if we continue to do things we've been doing unconsciously for so many years. The Mayans spoke of a new kind of human who would emerge in these times and called it 'Homo Luminous'. Dolores Cannon also says something similar in her books where she describes the optimal diet for a human in these times and where things are headed ...


We are the ones in charge of our lives and we are completely responsible for what happens to us based on the choices we make now, from here on. It takes a little courage to step outside this heavily conditioned reality we've been sanctioned and make our own way. The Universe will support you at all steps, but you must take that first step into the unknown armed with knowledge and awareness of self at all times, allowing your heartfelt intuition to guide your actions.

If you feel like reaching out to someone for more guidance, feel free to email us at [email protected] !


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In a society heavily conditioned to believe globally propagated lies, its brave to speak the truth, no matter what the world asleep thinks of it. Urine Therapy is one such topic which has often been scoffed at and largely ignored and treated as an alternative remedy when all fails.

The Human body is designed to heal itself, provided we don't continue destroying it with a toxic lifestyle. We eat way more than we should and there have many examples of people who live much healthier and longer following a light, plant based diet, fasting intermittently. For those who foolishly believe that a plant based diet is deprived of proper nutrition, Dr. Amen Ra is a good example of someone who is quite strong and muscular, yet still eats only once every day.

I recently stumbled upon this highly educational video featuring Dave Murphy which throws much light on the subject of Urine Therapy, Fasting and Breatharianism.


As per Wikipedia ... "Inedia (Latin for "fasting") or breatharianism is the belief that it is possible for a person to live without consuming food. Breatharians claim that food, and in some cases water, are not necessary for survival, and that humans can be sustained solely by Prana, the vital life force in Hinduism."

Prahlad Jani, an Indian Mystic is another shining example of someone who has gone without food or water for many years ! As unbelievable as it sounds one must go beyond our preconceived notions and dig in deeper to know the truth for ourselves.

When it comes to Urine Therapy, there are many people on this planet who have known this and have been practicing it regularly for many years while reversing all forms of ailments and disorders. In India its known as Shivambu Shastra, respected for thousands of years as the "Mother of Ayurvedic Medicine" and commonly known as "Self-Urine Therapy".

Shivambu means literally "Water of Shiva", referring to the auspiciousness of the practice.

Its "method of drinking urine for rejuvenation" is outlined in the Shivambu Kalpa Vidhi, part of a 5,000-year-old document called the Damar Tantra, linking this practice back to the Vedas, the sacred Hindu texts. Self-urine therapy has been seen as one of the divine manifestations of cosmic intelligence, and has been used as such by Indian yogis to unleash kundalini up to their third eye.

There is something esoteric about urine. It is considered to be a supernatural, living food because it is a by-product of the blood and contains "life force" or prana. Using urine as a therapeutic tool mirrors to us the "healer within" who works on a mechanistic level as well as on an energetic level.

(Image Courtesy : Fightland ViceArt by Kevin Ancell)

Some Facts about Urine Therapy we must know !

Urine consists of 95% of water, 2.5% of urea and the remaining 2.5% is a mixture of minerals, salts, hormones and enzymes. Only urea , the substance after which urine is named, can be poisonous when present in the blood. However, this is irrelevant in the practice of drinking urine, as urine is not immediately put back in the bloodstream. In small amounts urea gets back into the body, it is purifying, and clears up excess mucus. Urine is entirely sterile after secretion and has an antiseptic effect.


Drinking urine is a good alternative wherever water is scarce. It not only satisfies the need for liquid, but also actually keeps the body healthy. Some time ago there was an earthquake in Egypt. A survivor was pulled out of the rubble in Cairo after being trapped for three days. The man had kept himself alive by, among other things, drinking his own urine and he was in excellent condition. I heard another story about a man who kept himself alive with his own urine for a week in a collapsed mine. At the time of his rescue, he looked fine and was in extraordinary health. I also recently read an article about an Italian athlete who was lost in the Sahara for ten days. Upon returning to the civilized world, he told how he had drunk his own urine for lack of other liquids. He had kept himself alive by eating desert plants and insects and drinking his own urine. Shipwrecked people can drink their own urine to survive, although one should not wait until the body is almost dehydrated before doing so.

Drinking urine is also a smart way to survive in situations in which water is unsafe to drink. During earthquakes and floods, water is often infected with pathogens, while urine is always scenic Drinking polluted water can cause serious, often fatal, illnesses Urine is a perfect alternative: if drunk fresh, it quenches thirst without presenting any danger and is always available - any timer anywhere. Moreover, it will help combat possible diseases. Soldiers have survived long periods in the wilderness by drinking their own urine, and soldiers in the Foreign Legion are sometimes instructed to rub their own urine into their skin in order to build up resistance to illness. Soldiers sometimes also urinate into their shoes before starting on a march, as urine apparently helps prevent blisters. The method of using urine for (new) shoes was often applied in the past and today I sometimes meet people who know how to get their shoes fitting by using this versatile fluid. It is generally not recommended to combine urine therapy with the use of (prescribed) chemical allopathic medicines or recreational drugs. The combination may be dangerous to your health. If you are taking any form of allopathic medicine, begin with the external application (urine massage) until you are free of all medication, if possible.

Applying your own bodily substances in an attempt to heal can lead to a considerably broadened outlook on the intelligence and power of the body, and can increase your appreciation and love for yourself as a physical and spiritual being. Instead of regarding excretions (really just a part of yourself) as enemies, you regard them as your helpers. This healthier way of seeing yourself might well have a powerful healing effect on your body.

Urine therapy confronts us with a very concrete 'healer within' which works both on a mechanistic and on an energetic level. The latter implies that urine, as a holographic substance, can affect all levels of being, from the physical, through the electromagnetic fields of the emotions and the mind, up to the subtler genetic vibrational information of the soul.

Urine Aid is a documentary film about Urine Therapy ! Check out the trailer below ...



Source : Universal Tao - Urine Therapy


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TANTRIC KRIYA YOGA

The Great Tantra of the conversion of the physical body into the body of light occurs from the identification of the mind with the explosive force of the openness to the light. This practice creates a new awareness that we are also a body of light. In the sexual act if our focus is on the energy moving throughout the body, in particular the spine and deep brain rapture. Both partners can practice this conductivity during the sexual act. It intensifies the sensual experience and allows the male to have control of giving the woman prolonged pleasure. The male may climax several times in the pleasure center in the head. Then the release as desired through the genitals. The woman feels greater sensation internally and is moved to the light.

We may see light especially when we release into a conscious climax. This is why sex and death are so closely related.


A Kriya technique is sitting crossed legged on each other during a psychedelic session and breathe rhythmically each other’s breath consciously. This produces the experience of the conductivity through both beings.

As we let go of our last breath riding the energy to the apex in the top of the head, called the crown chakra, we merge into the great light above the head. Bringing the energy to the head during the sexual act a inner climax occurs. Tantric yogis can do this again and again. Then a release can occur at will. Through this process multiple climaxes will occur. ‘The practice of Kriya yoga has an auto erotic quality, as the energy moves up from the gentalia region to the mid brain.

This process can be cultivated through Kriya Yoga while we are in this body. Whereby in our meditation we conduct the energy up and down the spine. Feeling and experiencing its resonance in our mid brain is a profound ecstasy.


KRIYA YOGA THE BODY OF LIGHT

Eventually you will know yourself in a new form that of a light body. In the Tibetan tradition it is called rainbow body. The energy body or a body of light is within the capacity of the human experience. It can be crystallized by being aware of another dimension, which is beyond the mind.

The Yogi experiences a feeling of bliss, which is unifying by nature. It can be seen as light and often felt as Joy. And doing the practice of Kriya yoga, during the pause between breaths. There is a cessation of thought abiding in the presence of pure Being.

We become aware of worlds beyond mind and form as we know it. This becomes crystallized or held without any obstructions and is radiant light in all directions. From our present point of view. It is immortality. This is not a concept. It cannot be held by mind or memory. There is nothing to identify with. It simply is. A halo sometimes can be seen around the body being or at the least a sense of experience of a sphere of light. This is the Light body in the Tibetan tradition, the rainbow body. There may be psychedelic states in which this light body is momentarily revealed to us on experiential level. However, it is not held on to, or crystallized in this field of awareness. The Yogi knows this through the vehicle of the conductivity of the breath., and is able with practice to crystallize the rainbow body . You are this body of light. This world of the duality, is but a shadow world of thought, sound and form emanating from the body of light.


FEELING THE CENTERS

Each of the nerve plexus or Chakras in the body mind being can open to your higher emotional mind which allows us to perceive experientially a whole different dimension of reality beyond thought. This experience can become crystallized within the being and allow us to move into a body of light. The Kriya Yogi learns to master the movement of energy using the body as a vehicle to conduct the light through the centers. Each center has a distinct feeling and a higher emotional octave. In the lower center sex center one can feel the heat, and pleasure in the vital center just below the navel one can feel a sense of energetic vitality and strength. Then as one moves into the heart center we can feel a feeling of goodness of warmth of love that moves out beyond the confines of the physical body... The throat center often called the center of action has a vibrant quality of a different kind energy and felt as if to project out. Then we moved into the medulla oblongata at the base of the cranium this is where the pleasure center is located and the old brain a very important center to Kriya yogis since this is where you lift the muscles in the back of the neck. This activates the pleasure centers in the reptilian brain and contributes to whole brain rapture As this lifting process occurs we feel pressure on the pineal gland or third eye which feels like an opening to new sense of awareness the energy apex in the center of the head. This center is often depicted in Southeast Asian Buddha’s as a flame above the head. As these centers open we feel full body rapture. In yoga this is know as the bliss sheath.

A simple exercise to master the feeling of each center would be to take even breaths in and out feeling each of the centers independent of one another.

As you breathe in and out feel sense of pleasure in the coccyx. Then move the attention into the solar plexus, the stomach often drops as it relaxes and a sense of vitality and strength can be felt as you breathe in and out. Martial artist often practice this form of breathing. Now move the attention to the heart center you can feel it as deep emotional love. Then move to the throat center one feels almost a sense of vitality as you do from the vital center but different. Then breathe and feel the seat of consciousness the medulla oblongata. It can be felt as pleasure. this activation of the pleasure center can often bring the entire body energies unite and the whole brain feels that it is if it is lit up. Now breathing in and out through the penal body I you will feel distinct feeling and pressure their also a very peaceful enjoyable sense of self. Finally the crown center opens automatically but it feels is if something is rising up in and about the body like a flame this can be felt very subtle extremely subtle. Enjoy the breath and joy of your being.

The feeling of the centers is particularly acute under the influence of various phycedelic substances. As you become aware of these centers, it will contribute to the Kriya conductivity of the breath.


TRANSCENDENCE OF AN OPEN HEART

The art work below shows the energy moving upward from the heart to the head. The Ka or soul as the Egyptians called it.




PSYCHEDELIC KRIYA YOGA

The use of psychoactive plants in the early history of mankind for spiritual and metaphysical purposes has been well documented in many of the ancient cultures. As I mentioned before the 18 Siddhas of southern India, the early Taoists use of various of chemical potions for immortality, and the unrecorded prehistory of literature seen in signs and symbols in the Mayan Aztec and Toltec cultures as well as your eastern Indian and Taoist cultures.

In using primarily psychedelic drugs today we are able to go within and be very sensitive to the movement of energies and feelings in the body and even have the experience all of the light body as well. But to use these chemicals whether they are natural or man-made without yoga is like a ship in a storm without a Rudder. It's not that you can control the experience but you can participate with it in a particular way. As I mentioned earlier in feeling the various centers in the body when this practice is engaged in with the use of psychedelics, deep feelings and ecstasy is aroused from the various centers. This indeed is a fast-forward way of learning yogic practices. Unfortunately due to the social misinformation and fear of psychedelic drugs this use of learning and knowledge of an inner being has been dismissed and labeled hallucinatory. The idea of the modern Shaman or Yogi would be to be able to enter these non-ordinary states almost at will under
the right circumstances and enjoy the bliss and ecstasy at will without the use of drugs... This takes some practice while using psychoactive substances but is well worth while. To be able to enter the states of oneness and be opened to divine love is one of the greatest tasks a man can take with use of this body being.
Interestingly enough in my own case I had by chance or effort come to the end of the great search to find myself, to understand and to experience a direct relationship with God when the search ended my inner life really began without the limitation intention of trying to achieve a particular goal or state.



THE ALCHEMY OF KRIYA YOGA

The elixir of immortality is felt as the life force rising up the spine. Plant medicine and supplements assist in the alchemical transformation.
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In the ancient recorded traditions of Taoism and yoga often herbal and mineral mixtures were used along with elixirs, for good health, wellbeing and immortality. Many of these potions have been lost or hidden in symbolic rhetoric. Soma in India is a good example of this. Today we have smart drugs and supplements which affect master glands, the Pituitary, Pineal and hypothalamus which orchestrate our hormone secretions.
The brain is our greatest sensual pleasure organ when we learn how to activate through Kriya Yoga we can experience states of bliss and rapture at will.

This was my desire when I first started taking psychedelics since I would feel pressure in the pituitary region of the brain third eye and feel pleasure and intensity in the mid brain. There are a few herbal products that affect the mid brain directly much in the same way psychedelics do without the depletion that can follow a trip.

Dopa Bean Mucuna Pruiens, has a high degree of dopamine. High levels of dopamine improve sex drive and memory. It stimulates the Pituitary gland to produce growth hormone. Although dopamine is associated with movement the inner movement of Kriya Yoga is also amplified. Mushrooms and LSD cause a dramatic release of dopamine in the brain often when you are high you want to dance and you have a sense of vitality.
The yogi, through Kriya yoga is able to stimulate the pineal and pituitary gland using the breath and inner pumps to saturate the brain with nutrient laden blood.

By ingesting Dopa Mucuna and doing Kriya yoga the pituitary gland releases DMT. This would explain when doing the Kriya practice there is a flight into the light. There are a large range of anti-oxidants when delivered to the mid brain create an enhancement of the sensation of whole brain rapture. I use a large range of noontopics and supplements for longevity, health and a feeling of wellbeing. I suggest reading “Brain Longevity” by Dr. Dharma Singh Khalsa MD. This book describes in detail the health benefits and variety of brain mind products. Supplements react differently with each of us. You need to experiment and see what results you achieve. High doses of anti oxidants driven to the mid brain create a rapture. Some that I use regularly are DMG, Alpha Lipoic Acid. C Q 10, DMAE and Phosphatidyserine to name a few. I am always interested in new supplements for life enhancement.

Remember you are taking the supplements to the mid brain, with Kriya practice, where they do the most good.


INNER BREATHING

There are some very advanced techniques in Kriya yoga. A couple I like to discuss here. They are only advanced in as much as it is essential to feel the centers and feel the movement of the conductivity in the body that's the primary basic practice of Kriya Yoga.

Inner breathing is a very deep internal movement in the body in the Taoist tradition is called bone breathing this is because your core essential nature is pulsating. This is prior than the function of the lungs but a deep inner movement.

One way of accessing this would be to do the bellows, followed by doing a Kriya on the last inhaled breathe.
Open the chest as you breathe in with a short than long double breath. Use a double breath so it fills the lower and upper cavity of the lungs and then exhale much in the same way is pushed out rapidly like a bellows. You can do several of these as many as you can handle. But be careful I've seen people come right off the ground and levitate while doing this. I myself when I first did it was thrown completely across the room. So go with care as in all yoga.

So one would do the bellows until you feel a fullness, where there's no need to breath, usually on the inhaled breath. It is then held. As in the conductivity you turn the tongue to the upper palate. Then roll the tongue back and tightens the anal sphincter muscles or the yoni and comfortably holds the breath. This is then held and your lower center is felt.. Then let the energy rise up using the three pumps. The lower abdomen then through the heart and then pushed up using the jade pillow or muscles in the back of the neck by the Medulla into the midbrain. This is a very powerful exercise. The more you practice Kriya yoga you will learn how to draw this energy up and down in the body with or without the breath this deep or inner breathing. This practice takes you to unimaginable openings.

As I mentioned earlier I have practiced Kriya yoga for over 45 years it is a never ending process of continuous opening. If there is any form of evolution it certainly is not the being but the nervous system does involve. We become more sensitive and aware of our surroundings as I had mentioned. The various Sidhis or powers that sometimes arise as a result of these practices ultimately are simply a joyful expression of self realization.

"I am John Krajewski, a visionary artist from back in the 60's having done posters and Album covers. The rolling stone called my cover for "Iron Butterfly Live" mystical and visionary art. My art was a way to convey the ecstasy and experiences with psychedelic Kriya Yoga. My initial discovery of Kriya Yoga occurred under LSD. I have had initiations in this Sovereign Science by Masters through out the east. In India, Indonesia, and Burma. Forms of Kriya Yoga are known in all ancient cultures. I am forever grateful and deeply respectful to all the teachers I have met. In a forthcoming blog I will share some of these encounters. I have practiced steadfastly for over 45 years with and without plant medicine. The real initiation happens as you do the practice. Kriya Yoga is the real inner teacher. It is a love affair with the Divine."

You can reach John at [email protected] or find him on Facebook ...


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Harnessing the colorful commentary of the most prominent yoga scholars, teachers, and medical experts, 'Yoga Unveiled' reveals how yoga began, tells the story of yoga's passage to the West, describes its numerous branches, recounts the fascinating biographies of the foremost yoga masters, and explores yoga's astonishing medical potential.

Yoga Unveiled also features commentary by Krishna Das, Dr. Herbert Benson, Edwin Bryant, Subhash Kak, Vasant Lad, Dr. Timothy McCall, Pandit Rajmani Tigunait, Father Joe Pereira, Swami Sivananda, Dr. Martina Ziska, and Dharma Mittra.


" Yoga Unveiled is a joyous, educational and uplifting experience from beginning to end. All the aspects of Yoga are harmoniously discussed herein. It is, as far as I know, the only comprehensive audio-visual production available. The renowned authorities, Eastern and Western, have given the message in a telling way. The script, production, photography, music, direction, editing - all bear a mark of high-level professional skill. It will be of immense use to students, practitioners, and teachers of this age-old and yet modern science of total development of life. I was very much impressed by the fact that the ultimate goal of Self-Realization was emphasized throughout. Starting from strengthening of the body, we are guided on to reach the finer and finer levels of our being, unfolding the potential of each and organically uniting it to the goal of life. "

~ Swami Yogatmananda, August 2008. Ramakrishna-Vivekananda Society, Providence, RI.


" Yogins and Yoginîs , this is a documentary you must not miss, and it is remarkable that it is available for only $36.99. If I had to summarize this film in one word, it would be, "Wow." Through interviews with a broad spectrum of experts, exquisite art and graphics, rarely seen archival footage, just-right music, and beautiful narration, Gita and Mukesh Desai have created a magnificent gift honoring the great tradition of Yoga. In the first two hours and fifteen minutes, while tracing the history of Yoga from its origins in India to its taking root in America, the film movingly communicates Yoga's core purpose: transformation and realization. It informs every frame of the film, and that is an extraordinary achievement. Yoga's Indic origins and its literature and philosophy are explored via beautiful visual displays and interviews with Yoga scholars and Yoga teachers in the United States and India.

Among the scholars are Prof. Edwin Bryant, Dr. M. S. Dhavlikar, Dr. Georg Feuerstein, and Prof. Subhash Kak. The teachers include T. K. V. and Kausthub Desikachar, B. K. S. Iyengar, Pattabhi Jois, Maharishi Mahesh Yogi, Swami Tyagananda, Patricia Walden, and Rodney Yee, plus musician Krishna Das. The film next turns to some of the great yogins and yoginîs responsible for Yoga's passage to the West: Swami Vivekananda, Swami Sivananda, Aurobindo, Sri Krishnamacharya, and students of Krishnamacharya, including Indra Devi, B. K. S. Iyengar, Pattabhi Jois, and T. K. V. Desikachar. Biographies are presented, accompanied by commentary from teachers who studied with these masters. T. K. V. Desikachar reminds us of his father's prophetic words, "One hundred years from now, people will acknowledge Yoga as the greatest gift from India" [ note: Sri Krishnamacarya [1888-1989] is T. K. V. Desikachar's father.]

The final hour, titled "Yoga As Therapy," jumps straight to the present and examines Yoga's growing contribution to Western medicine. Interviewed are Herbert Benson, M.D., Bernard Clark, M.D., Jon Kabat-Zinn, Ph.D., S. V. Karandikar, M.D., Vasant Lad, B.A.M.S., M.S., Timothy McCall, M.D., Dean Ornish, M.D., Mehmet Oz, M.D., Father Joe Pereira, and Martine Ziska, M.D. Each describes the profound positive benefits that Yoga, and in some instances Ayurveda, has brought to their patients. Regarding the recent increase in Yoga research in the West, Dr. Oz indicates that its purpose is not so much to prove that Yoga works [implying that anyone who has practiced it at any length knows that it does], but rather to translate how it works into a language mainstream physicians can understand and thereby make Yoga's benefits available to a wider audience. Jon Kabat-Zinn beautifully and accessibly explains the purpose and benefits of mindfulness meditation, pointing out that the realization of our true nature brings the ultimate healing from pain and suffering.

~ Yoga Studies - The Online Journal of IAYT, September-December 2004 Review by Trisha Lamb.




Reference : Yoga Unveiled


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According to the philosophy of Tantra, the entire universe is a manifestation of pure consciousness. In manifesting the universe, this pure consciousness seems to become divided into two poles or aspects, neither of which can exist without the other ... all creation is the divine union of the opposites ... Yin & Yang ... Shiva & Shakti ...

One aspect, Shiva, is masculine, retains a static quality and remains identified with unmanifested consciousness. Shiva has the power to be but not the power to become or change.

The other aspect, Shakti, is feminine, dynamic, energetic and creative. Shakti is the Great Mother of the universe, for it is from her that all form is born.

All that is found in the cosmos can be found within each individual, and the same principles that apply to the universe apply in the case of the individual being.


Kundalini Shakti is a sexual energy ; Kundalini Shakti is conceived as a goddess, then, when it rises to the head, it unites itself with the Supreme Being, Lord Shiva.

The aspirant becomes engrossed in deep meditation and infinite bliss. This raw energy is the secret tool, which, when awakened, has the power to transform an individual from ordinary to exceptional.



"Only when Shiva is united with Shakti does he have the power to create." - Saundaryalahari

"Second-hand knowledge of the self gathered from books or gurus can never emancipate a man until its truth is rightly investigated and applied; only direct realisation will do that. Realise yourself, turning the mind inward."

- Tripura Rahasya, 18: 89



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