Showing posts with label Raw Vegan. Show all posts
Showing posts with label Raw Vegan. Show all posts
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In a society heavily conditioned to believe globally propagated lies, its brave to speak the truth, no matter what the world asleep thinks of it. Urine Therapy is one such topic which has often been scoffed at and largely ignored and treated as an alternative remedy when all fails.

The Human body is designed to heal itself, provided we don't continue destroying it with a toxic lifestyle. We eat way more than we should and there have many examples of people who live much healthier and longer following a light, plant based diet, fasting intermittently. For those who foolishly believe that a plant based diet is deprived of proper nutrition, Dr. Amen Ra is a good example of someone who is quite strong and muscular, yet still eats only once every day.

I recently stumbled upon this highly educational video featuring Dave Murphy which throws much light on the subject of Urine Therapy, Fasting and Breatharianism.


As per Wikipedia ... "Inedia (Latin for "fasting") or breatharianism is the belief that it is possible for a person to live without consuming food. Breatharians claim that food, and in some cases water, are not necessary for survival, and that humans can be sustained solely by Prana, the vital life force in Hinduism."

Prahlad Jani, an Indian Mystic is another shining example of someone who has gone without food or water for many years ! As unbelievable as it sounds one must go beyond our preconceived notions and dig in deeper to know the truth for ourselves.

When it comes to Urine Therapy, there are many people on this planet who have known this and have been practicing it regularly for many years while reversing all forms of ailments and disorders. In India its known as Shivambu Shastra, respected for thousands of years as the "Mother of Ayurvedic Medicine" and commonly known as "Self-Urine Therapy".

Shivambu means literally "Water of Shiva", referring to the auspiciousness of the practice.

Its "method of drinking urine for rejuvenation" is outlined in the Shivambu Kalpa Vidhi, part of a 5,000-year-old document called the Damar Tantra, linking this practice back to the Vedas, the sacred Hindu texts. Self-urine therapy has been seen as one of the divine manifestations of cosmic intelligence, and has been used as such by Indian yogis to unleash kundalini up to their third eye.

There is something esoteric about urine. It is considered to be a supernatural, living food because it is a by-product of the blood and contains "life force" or prana. Using urine as a therapeutic tool mirrors to us the "healer within" who works on a mechanistic level as well as on an energetic level.

(Image Courtesy : Fightland ViceArt by Kevin Ancell)

Some Facts about Urine Therapy we must know !

Urine consists of 95% of water, 2.5% of urea and the remaining 2.5% is a mixture of minerals, salts, hormones and enzymes. Only urea , the substance after which urine is named, can be poisonous when present in the blood. However, this is irrelevant in the practice of drinking urine, as urine is not immediately put back in the bloodstream. In small amounts urea gets back into the body, it is purifying, and clears up excess mucus. Urine is entirely sterile after secretion and has an antiseptic effect.


Drinking urine is a good alternative wherever water is scarce. It not only satisfies the need for liquid, but also actually keeps the body healthy. Some time ago there was an earthquake in Egypt. A survivor was pulled out of the rubble in Cairo after being trapped for three days. The man had kept himself alive by, among other things, drinking his own urine and he was in excellent condition. I heard another story about a man who kept himself alive with his own urine for a week in a collapsed mine. At the time of his rescue, he looked fine and was in extraordinary health. I also recently read an article about an Italian athlete who was lost in the Sahara for ten days. Upon returning to the civilized world, he told how he had drunk his own urine for lack of other liquids. He had kept himself alive by eating desert plants and insects and drinking his own urine. Shipwrecked people can drink their own urine to survive, although one should not wait until the body is almost dehydrated before doing so.

Drinking urine is also a smart way to survive in situations in which water is unsafe to drink. During earthquakes and floods, water is often infected with pathogens, while urine is always scenic Drinking polluted water can cause serious, often fatal, illnesses Urine is a perfect alternative: if drunk fresh, it quenches thirst without presenting any danger and is always available - any timer anywhere. Moreover, it will help combat possible diseases. Soldiers have survived long periods in the wilderness by drinking their own urine, and soldiers in the Foreign Legion are sometimes instructed to rub their own urine into their skin in order to build up resistance to illness. Soldiers sometimes also urinate into their shoes before starting on a march, as urine apparently helps prevent blisters. The method of using urine for (new) shoes was often applied in the past and today I sometimes meet people who know how to get their shoes fitting by using this versatile fluid. It is generally not recommended to combine urine therapy with the use of (prescribed) chemical allopathic medicines or recreational drugs. The combination may be dangerous to your health. If you are taking any form of allopathic medicine, begin with the external application (urine massage) until you are free of all medication, if possible.

Applying your own bodily substances in an attempt to heal can lead to a considerably broadened outlook on the intelligence and power of the body, and can increase your appreciation and love for yourself as a physical and spiritual being. Instead of regarding excretions (really just a part of yourself) as enemies, you regard them as your helpers. This healthier way of seeing yourself might well have a powerful healing effect on your body.

Urine therapy confronts us with a very concrete 'healer within' which works both on a mechanistic and on an energetic level. The latter implies that urine, as a holographic substance, can affect all levels of being, from the physical, through the electromagnetic fields of the emotions and the mind, up to the subtler genetic vibrational information of the soul.

Urine Aid is a documentary film about Urine Therapy ! Check out the trailer below ...



Source : Universal Tao - Urine Therapy


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Why are so many people all across the world changing their diet and lifestyle to something more in harmony with the natural ways ? Why are so many countries urging their citizens to move to a vegan diet ? Animal husbandry apparently is one of the major causes for global warming also discussed at length in a recent documentary film called, "Cowspiracy". Consuming meat for us humans isn't the best choice and comes at the price of our health.



Our bodies tend to wear out faster when we live on meat based diet. On the contrary, its proven that vegans live a much longer and healthier life. There may be some exceptions though, for example in cold temperate climates where its hard to grow fruit and veggies, humans need to eat some sort of meat to survive and in such circumstances eating fish and other sea food may be the only option. We must however, try and eat more of fresh, organic fruit and veggies as much as possible to maintain optimum health.


Here are some interesting videos discussing why we should be moving towards a vegan diet ....










Finally, each one of us has the power to change things by taking small steps in the right direction. If one truly loves all animals it shouldn't be that difficult to give up eating meat, but for most part, people say they love animals, namely their pets or other exotic creatures which perhaps don't make it to our plates.

We have the power to change ourselves and help others who wish to do the same ... For the rest of the crowd who still wish to continue the killing, we can only wish them well and allow their destinies to unfold as they have to. Everything which has come into form will finally return to its original formless state. Learning and growth for the formless happens while being in the form and we always create our realities and experiences by the choices we make, consciously or unconsciously.

May we awaken compassion in our hearts for all living beings and allow our true divine nature to guide us rather being driven by our limited egos.




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From the makers of the classic documentary film, "Food Matters" comes yet another eye opener titled, "Hungry for Change". The film exposes shocking secrets the diet, weightloss and food industry don't want us to know about. Deceptive strategies designed to keep you coming back for more. Find out what's keeping you from having the body and health you deserve and how to escape the diet trap forever.






Most of us know the truth deep inside, but sadly our inner voice of intuition has been subdued systematically by the so called 'rulers'. By playing with our senses they keep us entrapped in this prison reality while most of us are totally oblivious of it, living an illusion of freedom and independence. Meat, Dairy, Sugar, Artificial Sweeteners, Preservatives, MSG, Color ... the list of toxic chemicals added to our food is endless and the only way to beat this system is to go Vegan ... Eat Organic, preferably home grown food as much as possible. You'd rather invest in good health than feed the pharmaceutical companies which keep us coming back for more, profiting from our sickness.

The facts are in front of us and we can no more ignore the truth and look away if we want to continue as a species on this planet.

May the light always guide us along our journey ... whatever the destination may be !

... In Lak'ech Ala K'in ...


Regards,

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It comes as no surprise why pharmaceutical companies are getting bigger and the medical industry continues to thrive on account of a sick and undernourished populace, barely surviving to make ends meet, while feeding a system on the path to self destruction. Sooner or later we all will have to come face to face with the truth and there would be no where to run and hide. The fact is that we are capable of achieving balance in our lives if we can begin to look at the causes of disharmony and get rid of the obstacles in our path to self realization and achieving peace of mind and a healthy lifestyle. The Food we eat, like everything else, has a signature vibrational frequency to it ... 'Prana' from the Live food we eat is what creates more Ojas (Radiance) in our body and truly nourishes us, keeps us healthy ... enhances our life span.

Here is a documentary film called "Raw for Life" which dwells deeper into certain facts about eating raw food and various health benefits associated with it.




David Wolfe on the Importance of Eating Greens


Whether you're eating cooked food or are on a raw vegetable diet, everyone knows how important vegetables and fruits are. How come then, that we're not eating as many as we should?

How come that the two only servings of vegetables for many people are french fries and tomato ketchup? (I'm not kidding, in the US they are considered servings of vegetables!)


Why eat greens?

All greens are alkalizing, and all contain:

Calcium;
Iron;
Folic acid; and
Magnesium.

Some examples of great green vegetables:

Broccoli;
Kale;
Lettuce;
Celery;
Spinach.


How best to eat greens?

Run them through a juicer, and you will get all the benefits of these plants within 15 minutes.

That's how quick a vegetable juice is absorbed by your digestive tract, into your blood. This way you'll get the most benefits out of vegetables fastest, juicing vegetables when you're on a raw vegetable diet. (Go here for vegetable juice recipes.

You could also make a green smoothie. You may add some fruits for taste. (Click here if you want learn how to make smoothies and green smoothie recipes.)


Where To Find Organic Greens?

What to do when it's hard to find fresh vegetables in your neighborhood? People are powerful. You can start your own little COOP. You can find 5 or 6 people and order from an organic farm nearest you.

Or grow your own vegetable garden. Then you're completely in control of your food. One of the best solutions to all problems we're facing today is growing your own vegetables. This is better for the economy and environment. It will "ground" you, because it will connect you with the soil.

And, when you put your own love into your food, it tastes better. Like mothers' home cooking tastes better than anything you can buy in a store or fast food restaurant. Everybody knows that. It's not explainable scientifically, but it's true. It's the same thing when having your own garden.


Here are just a few things I’ve learned:

Live foods. It’s common sense right? A cooked seed won’t grow, but a raw seed will. Heating food over 118 degrees Fahrenheit destroys much of the nutrients in your food. Cooking food also diminishes the natural life energy. I’d rather put living food in my body.

Enzymes. Cooking food destroys much of the natural enzymes (your body can also create enzymes, but can only do so much) in your food that are needed to break down nutrients. Eating raw eliminates this problem.

Insane energy. You won’t know this unless you try it for yourself, but eating raw gives you an amazing boost in energy. I used to get tired around 2 or 3pm during the day. Now I simply don’t have that problem. When I do get tired, it doesn’t last nearly as long and an orange or apple will recharge me within a few minutes.

Better sleep and less sleep needed. I’ve slept better than ever while eating raw. But most importantly, I don’t wake up feeling tired or groggy anymore. On most days, I wake up feeling full of energy.

Increased mental clarity. Eating raw has helped me focus on the things that are important and made me more emotionally in tune with others. I feel like a wall of fog has been removed in my mind. It’s easier to think clearly and focus for long periods of time.
Eat as much as you want. This isn’t really a health benefit, but it is pretty awesome. I never get that uncomfortable full feeling eating raw. You know where you have to unbutton the top button on your pants and take a nap? I don’t get that. I can eat as much as I want, and while I will feel full, I don’t feel weighed down or tired.

Less cleanup. Simply put, there aren’t many dishes to wash when you eat fruit and vegetables. Although if you do compost (like I do), you’ll probably have to do it more often.

No packaging. Eating raw means less packaging all around (well, I guess you could argue that banana and orange peels are “packaging”). This means less trash in a landfill and more room in your cupboards. Win/win for everyone.

More regularity. You should naturally have around two to three bowel movements a day. If you’re going less than that, it probably means your intestines are unhealthily clogged. A raw diet gives you more than enough fiber to keep you regular.

Connection with the earth. Eating food that’s been freshly picked just feels different. You feel more connected to the earth and more grounded. Eating lots of processed foods — frozen or from a box — makes creates more of a gap and leaves you feeling disconnected from the earth that sustains you.


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Breakthrough is a home made documentary film by Storm Talifero, a raw vegan filmmaker and his family. Storm is 57 but he certainly doesn’t look it. He runs, climbs mountains and makes films. He’s been eating raw for over 30 years. It’s slow and deliberate with beautiful natural music and imagery - if you are in a hurry this film is not for you!

The film gives us a snapshot of how Storm, Jinjee and their 4 children live their lives. It shows how the children learn through play, and not by going to school. They are growing food in the garden and making animations and having lots of fun.

It is very inspirational, just seeing the amount of energy the children have is amazing. Storm and Jinjee agree that it is necessary to stay active for health and they go mountain climbing, playing tag, etc.

The film also shows two of their family members who come and stay to learn about raw.




Breakthrough - A Raw Film Documentary from www.thegardendiet.com
- A movie review by Jim Carey

Storm has been eating a raw vegan diet of fruits, nuts, seeds, and vegetables in their unheated state for over 30 years, and has become known among raw vegans for his body builder's physique. At 57 he is still youthful. Jinjee first started eating a raw vegan diet when she met Storm 12 years ago. Her before and after pictures show her transformation. The whole family is 100% raw vegan with no supplements or dehydrated foods.


This documentary was assembled from footage that Storm and Jinjee collected over the years. They have four raw vegan children. In the film they share the challenges that they've faced, both personally and with friends and families, and the differences that cooked vegan and raw vegan have made in their lives. They share nutrition information and information about the growth and development of their children, with taped visits to the doctor, and comparisons to CDC height and weight charts. There is a good section on raw vegans and exercise requirements.

There is impressive footage of Jinjee during a raw vegan pregnancy, exercising, and walking 5 miles a day, even as she came to term. There is footage of her taken ten days after her child was born, with Jinjee healthy, radiant, active and thin... There is an interview with Jinjee discussing her four pregnancies, both cooked vegan and raw vegan, and how the raw vegan deliveries went much smoother and faster.

For anybody raising raw vegan children, or considering doing so, I heartily recommend this film. There are enough beautiful women and hunky men in the movie to keep even the most non-raw spouse interested in the film. (Yep, weightlifters and Swedish blondes.)

I understand that the movie will be coming out at theaters soon. You can get a copy now at www.thegardendiet.com. I purchased their "complete package" for $50, and found it well worth the money.

-- Jim Carey
Director, www.chiDiet.com
Former Director, Creative Health Institute


Reference : Breakthrough - The Documentary


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"Supercharge Me! : 30 Days Raw" is a feature length documentary film about raw food diet made by Jenna Norwood, a former public relations consultant turned independent filmmaker, health educator and raw food chef.



In the film, inspired by Morgan Spurlock's 'Super Size Me', Jenna ate only raw foods - i.e. uncooked fruits, vegetables, nuts and seeds - for thirty days, to document the effect it would have on her health. The movie features interviews with noted raw vegan David Wolfe, as well as others who follow the diet, including celebrities Ben Vereen and Kathy Sledge.




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