Showing posts with label Chakras. Show all posts
Showing posts with label Chakras. Show all posts
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The word “tantra” literally means a technique or a technology. This is an inner technology. These are subjective methods not objective methods. It is a limb of yoga called tantra yoga.

The human mechanism is a composite of the physical body – an accumulation of food consumed; the mental body – the software and memory part that makes the individual function in specific ways; and the energy body – the fundamental upon which these two are housed. What is beyond this is non-physical.

Tantra is a means to go beyond, so that compulsiveness of the body and mind does not keep us trapped in our limitations. It is about learning to use the body, not as oneself, but as a stepping-stone to deliver this being to the highest possible dimension.


Tantra is not about unbridled sexuality, as assumed by many. Sexuality is a fundamental instinct instilled in our bodies to ensure the species perpetuates itself. This is a basic requirement. At the same time, one must know the limitations beyond which it will not carry us. It is only on recognizing the limitations and the longing to touch other dimensions enters, that yoga and tantra become relevant.
People thinking in terms of “I have sexual needs so I will follow the tantric path,” is nonsense. In tantra, it is not that someone is using just sexuality to grow. They are using every aspect to grow. Unfortunately, there may be people who are attracted to such a path for the wrong reasons. They go because they want a spiritual sanction for their sexuality. Why do you want to bullshit yourself about spirituality? Handle your biology as biology, you do not have to give it other names.

Sexual needs can be fulfilled by forming relationships for that purpose, either within or outside the fold. Using spiritual process to fulfill sexual compulsions is reprehensible and irresponsible. It can lead to various levels of loss because the tantric process is not only used for the individual’s spiritual growth, but also to create an energetic space to support other possibilities that bring well being to many.

The simple principle of tantra yoga is: whatever can take you down can also take you up. The ways in which a man usually sinks in his life are through food, alcoholic drink and sexuality. Tantra yoga uses the same three vehicles to rise up. Unlike sexuality, which tends to find release at the lower level of the energy system, tantra is about building our energies to the fountain-head of the uppermost dimension of the energy system, so that one’s energies spill from the top. Of the different energy manifestations in the body – referred to as the 114 chakras – spilling from the top three is considered the highest. If you have to build up to this, every basic instinct, including the sexual instinct, emotions, intellect and survival process must be used to build and hype the energy system. The intention is to deploy all instincts for which a certain amount of energy is dedicated in the body. If one goes into an actual sexual act, the build-up and the purpose of it will be lost.



Tantra means you are able to use your energies to make things happen. If you can make your mind razor sharp to cut through everything, this is also one kind of tantra. If you make your energies work upon your heart to become utterly loving and you can burst forth with enormous love that just overwhelms everyone, this is also tantra. If you make your physical body enormously powerful to make it do incredible feats, this is also tantra. Or if you can make your energies do things by itself without employing the body, mind or emotion, this is also tantra.

Only when energies meet and mingle and a Guru’s energies overwhelm and override the shishya’s energies, it leads to an orgasmic experience – a union, but not of the sexual kind.

If all you want is to do a meditation or spiritual practice, you don’t really need a Guru. The Guru is here essentially to overwhelm you with nameless ecstasies. So tantra is a technology of salvation, not enslavement.

Reference : Sadhguru (Isha Foundation)


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Breaking through Life's Density

Humanity is in the throws of a truly sensational transition. More and more people are waking up and beginning to fully release themselves from "the drama". We're feeling into the blocking density, not retracting in fear and denial, but beginning to penetrate and break out. Steadily, progressively, we're realising our magnificent light. However, its not an easy ride. To attain the lightness of being to truly launch ourselves into multi-dimensionality we have to make many breathroughs. In particular, we have to process and release our karma. So what exactly is karma and what is its purpose? Here's a point of view based on my own personal experience...

Karma: A Learning Experience

Our universe is moving to ever increasing vibrational harmony. We're seeking and finding ever finer ways of experiencing pure presence. In order for us to do this, every aspect of consciousness must be harmonised - because everything is interconnected. There is one unifying web. Just as in nature, if a vibrating fly lands in the middle of the spider's web, the spider at the centre is going to feel it no matter where on the web the fly is.

We've come from a place of maximum separation. When the universe miraculously exploded into being, it attained maximum multiplicity of form. As consciousness flowed outwards like ripples on a vast ocean, the vibrations of energy slowed down and condensed into matter - a superlative illusion of separation from the 'All That Is'.

And we as Unity Consciousness - the glue binding the separation together - dreamed an opportunity: to infuse ourselves as apparently separate souls into the multiplicity of form, forget our true nature and fully identify with the separateness.

The Master 'Plan'

It wasn't a plan as such, although to some, it may have seemed that way. It's simply the case of 'the One', exploding into being, through interrelated flows of consciousness and then losing itself in the relativity. In other words, becoming identified with the illusion of reality. In a way, karma is what makes the illusion seem real. It creates the experience we're having, the harmony we manifest; until we process what we need to, break through and create a higher harmony.

In forgetting ourselves, over time, we re-awaken and remember again. Thus we gain a taste of the miraculous. A feeling and positive experience of the everything that we are - pure harmony, unity and interconnectedness. Things that can only be experienced having first tasted absolute isolation.
In our departure from the unifying presence, our decent into darkness was rapid. We contravened all the natural laws of the universe. In our exploitation, we shaped reality according to our selfish needs and desires. In so doing, we built up eddy currents of convoluted and blocked energy within the natural flow. So compelling, nightmarish even, were these eddy currents that our very souls became swallowed up into them.

Karmic burden

It's not our fault that this happened of course, as individual souls, we are protagonists in a much greater story: the One coming from consciousness through unconsciousness - bringing light into the darkened recesses of the universe. We are (unfortunately!) at the front end of that. I say 'unfortunately', but of course the breaking free - back into the Source - is the most sublime, the most exquisite of experiences. It's what makes life living.

But even we - as Unity Consciousness - couldn't begin to dream of the distortions we'd take on; the actions we would perpetrate against other sentient beings. Take for example humanity's treatment of Mother Earth and the animal and plant kingdoms.

So we built up negative energy - a karmic burden - as a result of our actions. Upon leaving an incarnation at death, the soul moves into the angelic realms to review its life experience. It takes with it the energy it generated in the previous incarnation held within the causal body. It relives the experiences in a non-judgmental way. From a higher, non attached perspective, it gets to relive all the choices it made and the effects on other sentient life.

If there is confusion, lack of understanding and self acceptance in relation to what the soul perpetrated, then that energy remains in the causal body acting like an anchor and preventing ascension into the higher realms. This 'ballast' is our karma and it must be processed out if we are to proceed higher.


Confronting the good the bad and the ugly

It is also important to realise that karma is identification - both to the 'good' and the 'bad'. It is a common misconception therefore that by performing 'good' actions we will store up 'good' karma which will help us advance. Ascension is about non-attachment to physical experience. Full stop. The soul will inevitably ascend into higher harmonies when there is no mind trying to shape events and circumstances.

The only way to process this karma is to reincarnate and reconfront the experiences. So we choose another incarnation and take the karma with us in our causal body. The karma is now the consciousness that manifests externally and shapes the outer world creating a mirror by which we can now see ourselves - assuming of course we choose to look!

In the reconfrontation, we're being invited to bathe in the pain of the past life event and not identify. We're being invited once more into the temptation of separateness and resultant ignorance so that we may instead make the higher choice and thereby transmute the eddy currents of energy holding us. It is done by experiencing it again, but in the midst of the experience, coming from the place of pure presence and directing in the harmonising light of Unity Consciousness.

A personal sharing

I'll share an example from Chris Bourne's personal story:

"I was once drawn into an experience to test my trust in the divine order of things; to see if I could remain connected to absolute presence in the midst of excruciating mental, emotional and physical pain. It happened on the battlefields of World War Two. I strayed into a minefield, but I trusted absolutely in the divine and that I would guide not only myself, but also my colleagues through it to safety.

However my faith was blind. Yes with my right, intuitive side I could feel to proceed, that if I stayed present, I would find a way through safely. Although I trusted in the divine, I didn't trust in my own ability to sense the divine. With my left side - the physical embodiment of the divine - I was clumsy, insensitive, underdeveloped. You can imagine the outcome. I lost my left leg and injured the right. Furthermore, others who trusted me suffered too.

So in this lifetime, once more I awoke to the divine order of things and trusted in the directing flow of Unity Consciousness. However, I retained the karmic energy in my causal body. This created a life of insensitivity to the divine through my physical body. I trusted in guidance but was still clumsy in applying that guidance.

It manifested frequently through vocabulary. I'd know what the natural flow of the moment was and what the universe was inviting me to say, but found difficulty in articulating in a way which would empower, inspire and uplift others. I frequently found myself pushing buttons in other people and exploding emotional mines!

As my vibration raised, I found myself time and again activating emotional touch points in the people around me. It tested my trust in the divine and in myself to the limit. But I did trust and I did activate and confront my limitation. I worked through the inner density as it manifested in my life's journey in the outer world. Consequently, I now find myself with increasing physical sensitivity. I find I can more accurately navigate the emotional minefield of spiritual awakening with fewer unnecessary explosions!"

No need to Remember

It is important to say that we don't have to remember the events and circumstances of the past life to process the energy. We simply have to experience the karma again. This will happen naturally. It can be done through purposeful regression therapy such as that we conduct here at Openhand. However, it is also essential to say we don't have to undertake regression therapy to process the karma. It will happen naturally of its own accord if we keep raising our vibration, peeling away inner distortions and following our true pathway in life.

It is also vital to say that we won't process the karma if we're not ready for it. Regression therapy will be completely ineffective if our vibration isn't high enough to expand into the causal body and to hold presence there. This can only be fully possible when the density in the lower three bodily vehicles (the physical body, the emotional body and subconscious mind) has been mostly transmuted. There is no short cut on the path of self-realisation.

Riding the Thermals

Whether we know it or not, we're all here working to activate, confront, process and release our karma. It is only this which will truly make a difference to our lives and our evolution. Without it, we will simply keep recreating the same drama albeit with different circumstances.

Our time has come. A wave of human souls is moving into the higher vibrations. It's time to delve deep inside, to break up the density contained in our energetic fields. It's time to break out and ride the thermals into the higher vibrations, towards our next higher evolutionary state.

It is not an easy undertaking. However, we are each seeded for success and although at times life may get very tough, it is through these trials and tribulations that we attain true mastery. It's all about transcendence...



About the Author:

Openhand is the name we’ve given to the Benevolent Consciousness of the Universe. It is that energy which works within the weave of the fabric of life, helping to unravel karmic blockages, infuse soul and thereby catalyse spiritual evolution. Openhand works as a synchronistic mirror, revealing what is holding us back and how we can take our next evolutionary leap. Openhand Foundation works on behalf of this energy, helping ground its presence in this realm.



Connect with Open at OpenhandWeb.org and Facebook.com/OpenhandFoundation.


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Coming into this world isn't exactly a joy ride, but it is up to us to make it Fun while we are here. In this search for happiness we come across a lot of different ways to get there, through attaining altered states of consciousness and momentary escapes by using drugs and other mind altering substances or by giving into ones sexual urges and carnal desires. All of these may seem to bring some sort of peace and happiness, it is short lived though. Overuse of any of these drains us of their vital energies which are responsible to build a strong immune system and a healthy, sound working mind-body connection. Studies have shown that there is a definite similarity between deep meditative states and orgasms which can also be compared to some of the altered states produced through the use of powerful plant based 'Entheogens'. Being able to harness this creative energy some know as 'Kundalini' enables us to be in better control and deepens our understanding of the self in relation to the external world.

Unless the Root chakra is cleansed and its blockages removed, its corresponding center in the brain will always pull our consciousness back to sexual satisfaction. We can live the same life as we do live today or we can consciously choose to make it much better. Acknowledging this dissipation of our vital energy brings back into focus certain crucial areas of our lives which we might have previously avoided confronting or simply ignored due to lack of awareness. The sexual act is sacred and our ideals today have been corrupted to an extent where sexuality has taken many perverse forms taking us further away from the truth. The only way we can find meaning in all the madness is by turning within and withdrawing our awareness from the seductions of the sensory world, instead allowing this life force to rise up into our brain and open new dimensions previously unexplored. We always have the power to re-look and re-examine our values and belief system while progressing further on a spiritual path.

I came across this eye opening TedX video of Ran Gravieli speaking about why he stopped watching porn ...


Even getting sexually involved with someone who you don't know so well can result in unconsciously absorbing some of each others energies and can make one feel drained off their vital energy. Being in a dysfunctional relationship or having multiple sexual partners, one night stands etc ... can result in contamination of ones Auric field allowing negative energies to slip in and take advantage of ones lowered frequency.

In ancient times, as suggested by texts such as the Kamasutra, the sexual act of union between the male and female was more about enjoying the journey than reaching the destination, which is to say the focus was on continuing the sexual act for a longer duration while delaying the orgasm, for as long as possible. Sex isn't necessarily a bad thing, only when indulged in excessively one loses a lot of vital energy which makes us feel drained and hastens the aging process, while not providing the required flow of Prana (Life Force) to reach the brain where it is utilized to awaken our intuitive abilities by opening the Ajna Chakra.

“In the ordinary sexual orgasm you meet as two excited beings – tense, full of excitement, trying to unburden yourselves. The ordinary sexual orgasm looks like madness; the tantric orgasm is a deep, relaxing meditation.”
~ Osho


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For over 3000 years the Blue Lotus was used by priesthood of ancient Egypt for its medicinal properties and as a spiritual sacrament. The Blue Lotus generally produces mild psychoactive effects that are purported to have a "divine" essence, which brings upon the feelings of tranquility and subtle euphoria.

Nymphaea caerulea, also known as the Egyptian blue lily or sacred blue lotus, is a blue water-lily in the genus Nymphaea that grows along the Nile and other places such as the Indian Subcontinent and Thailand.


The main effect you will probably sense is a pleasant feeling of warmth around the head and upper body; a very comfortable, dreamy feeling, with a slight stimulant effect. Many people relate to an expanded state of awareness with feelings of a psychic opening of the higher chakras, especially the 6th, or the third-eye.


The sacred flower seems to produce a subtle, high-level, expanded state of consciousness that may have been used in ceremonial meditation and magic. Energy workers have reported a heightened sense of psychic energy and the ability to better utilize these higher states in their practices. Many people also use the Sacrament to enhance meditation, utilizing the dreamy, trance-like effects to reinforce an alpha-state. Using the Sacrament before bedtime has also been reported to induce lucid dreaming.

Perhaps the most well-known role of the blue Lotus flower in Egyptology is set in it’s association with the Sun, the creation, and rebirth. The reason that that Lotus is used as a metaphor for these things is due to the way that it raises out of the water, over a small period of time, and flowers in the morning to the late afternoon, before sinking below the surface again. The repeat of this pattern makes it easy to understand why the Egyptians chose it to symbolize the Lotus with rebirth, as it followed the same pattern as the sun.


In Egypt, not a monument in the valley of the Nile, not a single papyrus scroll is without this plant in an honored place. On the capitals of the Egyptian pillars, on the thrones and even headdresses of the Divine Kings, the lotus appears everywhere.

The Blue Lotus in Buddhism is the symbol of the victory of the spirit over the senses, of intelligence and wisdom, of knowledge. It is generally represented as a partially opened bud, whose center is unseen, the embodiment of the “perfection of wisdom”. The Blue Lotus of the Nile was the most sacred of plants, prized above all others. The plant was associated with the sun god Ra as the bringer of light.

Even today blue lotus is used as a tonic for good health. It may be consumed as an extract in doses of 6-12 drops. 1 teaspoon to 1 tablespoon of extract may be taken in juice or wine, 1 to 3 times daily. Fresh Nymphaea caerulea flowers are made into a tea or soaked in wine, then consumed, followed by smoking the dried plant material. The buds and flowers are the psychoactive parts of the plant.


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"Vakratunda Mahaakaaya Suryakotee Sama Prabha
Nirvighnam kuru mey Deva, Sarva kaaryeshu Sarvadaa"

Ganesha, the son of Parvati is celebrated in India as one of the most generous and kind hearted, among a pantheon of Gods, Goddesses and other deities that are worshiped in India. The countless number of Gods of India perhaps signifies a time when a huge number of humans living on Earth were aware of their true divine nature, hence were considered Gods. There have also been many things that have been misinterpreted or lost in translation somewhere ... For instance the 33 crore Gods of India is actually a direct reference to the 33 different kinds of families which were considered Gods in their time. Namely, 12 Adityas + 11 Rudras + 8 Vasus + 2 Ashwini Kumar = 33 Families. The last two families of Ashwini Kumar are replaced by Indra and Prajapati sometimes. All of these ancient stories of Hindu Gods and Deities have deep inner symbolism, hidden behind the story. Ganesha's story is a very interesting one, especially when understood symbolically ...

The Birth of Ganesha

One day Goddess Parvati was at home on Mt.Kailash preparing for a bath. As she didn’t want to be disturbed, she told Nandi, her husband Shiva’s Bull, to guard the door and let no one pass. Nandi faithfully took his post, intending to carry out Parvati’s wishes. But, when Shiva came home and naturally wanted to come inside, Nandi had to let him pass, being loyal first to Shiva. Parvati was angry at this slight, but even more than this, at the fact that she had no one as loyal to Herself as Nandi was to Shiva. So, taking the turmeric paste (for bathing) from her body and breathing life into it, she created Ganesha, declaring him to be her own loyal son.

The next time Parvati wished to bathe, she posted Ganesha on guard duty at the door. In due course, Shiva came home, only to find this strange boy telling him he couldn’t enter his own house! Furious, Shiva ordered his army to destroy the boy, but they all failed! Such power did Ganesha possess, being the son of Devi Herself!

This surprised Shiva. Seeing that this was no ordinary boy, the usually peaceful Shiva decided he would have to fight him, and in his divine fury severed Ganesha’s head, killing him instantly. When Parvati learned of this, she was so enraged and insulted that she decided to destroy the entire Creation! Lord Brahma, being the Creator, naturally had his issues with this, and pleaded that she reconsider her drastic plan. She said she would, but only if two conditions were met: one, that Ganesha be brought back to life, and two, that he be forever worshipped before all the other gods.

Shiva, having cooled down by this time, and realizing his mistake, agreed to Parvati’s conditions. He sent Brahma out with orders to bring back the head of the first creature he crosses that is laying with its head facing North. Brahma soon returned with the head of a strong and powerful elephant, which Shiva placed onto Ganesha’s body. Breathing new life into him, he declared Ganesha to be his own son as well, and gave him the status of being foremost among the gods, and leader of all the ganas (classes of beings), Ganapati.

There can be many variations to a story and many interpretations to those variations, here are some of them I resonate with as being meaningful ...

Shiva symbolizes the Soul, who seeks to meet his consort Parvati or Para-Shakti (Supreme Energy), which is symbolic of Kundalini energy which resides at the Muladhara Chakra. It is said that when we purify ourselves, ridding ourselves of the impurities that bind us, then the Lord automatically comes. This is why Shiva, the Supreme Lord, came unannounced as Parvati was bathing.

Nandi, Shiva’s bull, who Parvati first sent to guard the door represents the divine temperment. Nandi is so devoted to Shiva that his every thought is directed to Him, and he is able to easily recognize the Lord when He arrives. This shows that the attitude of the spiritual aspirant is what gains access to Devi’s (the kundalini shakti’s) abode. One must first develop this attitude of the devotee before hoping to become qualified for the highest treasure of spiritual attainment, which Devi alone grants.

After Nandi permitted Shiva to enter, Parvati took the turmeric paste from Her own body, and with it created Ganesha.. Yellow is the color associated with the Muladhara chakra, where the kundalini resides, and Ganesha is the deity who guards this chakra. Devi needed to create Ganesha, who represents the earthbound awareness, as a shield to protect the divine secret from unripe minds. It is when this awareness begins to turn away from things of the world, and toward the Divine, as Nandi had, that the great secret is revealed.

Shiva is the Lord and Supreme Teacher. Ganesha here represents the ego-bound Jiva. When the Lord comes, the Jiva, surrounded as it is with the murky cloud of ego, usually doesn’t recognize Him, and maybe even ends up arguing or fighting with Him! Therefore, it is the duty of the Lord, in the form of the Guru, to cut off the head of our ego! So powerful is this ego however, that at first the Guru’s instructions may not work, as Shiva’s armies failed to subdue Ganesha. It often requires a tougher approach, but, eventually the compassionate Guru, in His wisdom finds a way.

Devi threatened to destroy the whole Creation after learning of Ganesha’s demise. This indicates that when the ego thus dies, the liberated Jiva loses interest in its temporary physical vehicle, the body, and begins to merge into the Supreme. The physical world is here represented by Devi. This impermanent and changeable creation is a form of Devi, to which this body belongs; the unchanging Absolute is Shiva, to which belongs the Soul. When the ego dies, the external world, which depends on the ego for its existence, disappears along with it. It is said that if we want to know the secrets of this world, which is a manifestation of Devi, then we must first receive the blessings of Ganesha.

Shiva restoring life to Ganesha, and replacing his head with an elephant’s, means that before we can leave the body, the Lord first replaces our small ego with a “big”, or universal ego. This doesn’t mean that we become more egoistic. On the contrary, we no longer identify with the limited individual self, but rather with the large universal Self. In this way, our life is renewed, becoming one that can truly benefit Creation. It is however only a functional ego, like the one Krishna and Buddha kept. It is like a thin string tying the liberated Consciousness to our world, solely for our benefit.

Ganesha is given dominion over the Ganas, which is a general term denoting all classes of beings, ranging from insects, animals and humans to the subtle and celestial beings. These various beings all contribute to the government of the Creation; everything from natural forces like storms and earthquakes, to the elemental qualities like fire and water, to functioning of the body’s organs and processes. If we don’t honor the Ganas, then our every action is a form of thievery, as it is unsanctioned. Therefore, instead of propitiating each Gana in order to receive their blessings, we bow to their Lord, Sri Ganesha. By receiving His grace, we receive the grace of all. He removes any potential obstacles and enables our endeavors to succeed.

Such is the greatness of Sri Ganesha! Jai Ganesha!


Art by Archan Nair




Something interesting about the 33 Crore Gods in Hinduism ... A small part of the conversation between Śākalya and Sage Yājñavalkya, documented in 'Brihadaranyaka Upanishad - Chapter 3'.

Śākalya : "How many gods are there?"
Yājñavalkya : "Three hundred and three." Then he says, "Three thousand and three."

Śākalya : "Is this the answer that you give me to my question, how many gods are there? Three thousand and three; three hundred and three! Have you no other answer to this question?"
Yājñavalkya : There are thirty-three gods.

Śākalya : "All right!" (not satisfied with answer) ...Tell me again properly; how many gods are there?"
Yājñavalkya : "Six are there."

Śākalya : "How many gods are there. Tell me again. Think properly."
Yājñavalkya : "Only three gods are there."

Śākalya : "How many gods are there? Tell again.
Yājñavalkya : "Two gods are there."

Śākalya : "Tell again; how many gods are there?"
Yājñavalkya : "One and a half gods"

(Then he was very upset)

Śākalya : "What is this you say, one and a half gods. Tell again properly; how many gods are there?"
Yājñavalkya : "One god is there,"

Śākalya : "All these numbers that you have mentioned – three thousand and three, three hundred and three – what are these gods? Give the names of these gods, the deities."

Yājñavalkya : "All these three thousand and all that I mentioned – they are not really gods. They are only manifestations of the thirty-three. The thirty-three are the principal manifestations, and others are only their glories, radiances, manifestations, magnificences or forces, energies, powers."

Śākalya : "But what are these thirty-three?"
Yājñavalkya : "The thirty-three gods are eight Vasus, eleven Rudras, twelve Ādityas, then Indra and Prajāpati – these make thirty-three gods."

Śākalya : "What are these Vasus which are eight in number?"
Yājñavalkya : "Fire is one deity; earth is one deity; air is another; the atmosphere is one deity; the sun is one deity; the heaven is one deity; moon is one deity; the stars are one deity. These constitute eight groups"

Śākalya : "Why do you call them Vasus?"
Yājñavalkya : "Everything is deposited as it were in these constituent principles. Therefore, they are called Vasus."

Śākalya : "Who are the Rudras?"
Yājñavalkya : "The ten senses and the mind make eleven. These are the Rudras."

Śākalya : "What are the twelve Ādityas, the suns?"
Yājñavalkya : "They are twelve forces of the sun, takes away the vitality of people."

Śākalya : "Who is Indra? Who is Prajāpati?"
Yājñavalkya : "The rain cloud can be called Indra. Sacrifice can be called Prajāpati."

Śākalya : "What do you mean by rain cloud?"
Yājñavalkya : "By rain cloud I do not actually mean the cloud, but the lightning which is the embodiment of energy."


References :

~ All is One ~

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Many in our world today are awakening to the true essence of Yoga and the benefits of practicing yoga regularly. The Truth, in many ways is emerging in our realities making concepts easier to grasp and put in motion. Starting Yoga at an early age has its own rewards and in this post we'll speak about some of these guidelines we could share with our children to help them build strength and endurance as they mature.

For beginners, Yoga is derived from the Sanskrit word 'Yuj' meaning 'to unite' or 'to integrate'. In other words, Yoga symbolizes the union of Human Consciousness with Universal or Cosmic Consciousness. In some ways, practicing Yoga helps us dissolve the illusions of the Ego (An illusion of a separate self) and helps us awaken to our true nature in a non-dualistic way. Just so beautifully true, isn't it ... :)

Fun Yoga for Kids : Full Movie



Here is an interesting article by Marsha Wenig on 'Yoga for Kids'...

Our children live in a hurry-up world of busy parents, school pressures, incessant lessons, video games, malls, and competitive sports. We usually don't think of these influences as stressful for our kids, but often they are. The bustling pace of our children's lives can have a profound effect on their innate joy—and usually not for the better.

I have found that yoga can help counter these pressures. When children learn techniques for self-health, relaxation, and inner fulfillment, they can navigate life's challenges with a little more ease. Yoga at an early age encourages self-esteem and body awareness with a physical activity that's noncompetitive. Fostering cooperation and compassion—instead of opposition—is a great gift to give our children.

Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. Doing yoga, children exercise, play, connect more deeply with the inner self, and develop an intimate relationship with the natural world that surrounds them. Yoga brings that marvelous inner light that all children have to the surface.

When yogis developed the asanas many thousands of years ago, they still lived close to the natural world and used animals and plants for inspiration—the sting of a scorpion, the grace of a swan, the grounded stature of a tree. When children imitate the movements and sounds of nature, they have a chance to get inside another being and imagine taking on its qualities. When they assume the pose of the lion (Simhasana) for example, they experience not only the power and behavior of the lion, but also their own sense of power: when to be aggressive, when to retreat. The physical movements introduce kids to yoga's true meaning: union, expression, and honor for oneself and one's part in the delicate web of life.




A Child's Way

Yoga with children offers many possibilities to exchange wisdom, share good times, and lay the foundation for a lifelong practice that will continue to deepen. All that's needed is a little flexibility on the adult's part because, as I quickly found out when I first started teaching the practice to preschoolers, yoga for children is quite different than yoga for adults.

Six years ago, I had my first experience teaching yoga to kids at a local Montessori school. I looked forward to the opportunity with confidence—after all, I'd been teaching yoga to adults for quite a while, had two young children of my own, and had taught creative writing for several years in various Los Angeles schools. But after two classes with a group of 3 to 6-year-olds, I had to seriously reevaluate my approach. I needed to learn to let go (the very practice I had been preaching for years) of my agenda and my expectations of what yoga is and is not.

When I began to honor the children's innate intelligence and tune in to how they were instructing me to instruct them, we began to co-create our classes. We used the yoga asanas as a springboard for exploration of many other areas—animal adaptations and behavior, music and playing instruments, storytelling, drawing—and our time together became a truly interdisciplinary approach to learning. Together we wove stories with our bodies and minds in a flow that could only happen in child's play.

The kids began to call me Mrs. Yoga, and I called them Yoga Kids. We continued to work and play together until our creations bloomed into a program called YogaKids. The program combines yogic techniques designed especially for children using Dr. Howard Gardner's theory of multiple intelligences. Gardner, an author and professor of education at the Harvard Graduate School of Education, describes eight intelligences innate in all of us—linguistic, logical, visual, musical, kinesthetic, naturalistic, interpersonal, and intrapersonal—and emphasizes that children should be given the opportunity to develop and embody as many of these as possible.

In keeping with this theory, YogaKids integrates storytelling, games, music, language, and other arts into a complete curriculum that engages the "whole child." We employ ecology, anatomy, nutrition, and life lessons that echo yogic principles of interdependence, oneness, and fun. Most of all, our program engages the entire mind, body, and spirit in a way that honors all the ways children learn.



Taking the Practice Home

If you're planning to teach yoga to kids, there are a few general things to know that will enhance your experience. The greatest challenge with children is to hold their attention long enough to teach them the benefits of yoga: stillness, balance, flexibility, focus, peace, grace, connection, health, and well-being. Luckily, most children love to talk, and they love to move—both of which can happen in yoga. Children will jump at the chance to assume the role of animals, trees, flowers, warriors. Your role is to step back and allow them to bark in the dog pose, hiss in the cobra, and meow in cat stretch. They can also recite the ABCs or 123s as they are holding poses. Sound is a great release for children and adds an auditory dimension to the physical experience of yoga.

Children need to discover the world on their own. Telling them to think harder, do it better, or be a certain way because it's good for them is not the optimal way. Instead, provide a loving, responsive, creative environment for them to uncover their own truths. As they perform the various animal and nature asanas, engage their minds to deepen their awareness. When they're snakes (Bhujangasana), invite them to really imagine that they're just a long spine with no arms and legs. Could you still run or climb a tree? In Tree Pose (Vrksasana), ask them to imagine being a giant oak, with roots growing out of the bottoms of their feet. Could you stay in the same position for 100 years? If you were to be chopped down, would that be OK? Would it hurt?

When they stretch like a dog, balance like a flamingo, breathe like a bunny, or stand strong and tall like a tree, they are making a connection between the macrocosm of their environment and the microcosm of their bodies. The importance of reverence for all life and the principle of interdependence becomes apparent. Children begin to understand that we are all made of the same "stuff." We're just in different forms.

Think of yourself as a facilitator rather than a teacher. Guide your children while simultaneously opening your heart and letting them guide you. They'll no doubt invite you into a boundless world of wonder and exploration. If you choose to join them, the teaching/learning process will be continually reciprocal and provide an opportunity for everyone to create, express themselves, and grow together.

Reference : Yoga Journal


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Finding the true purpose and meaning of Yoga has never been as important as it is today, with toxicity and harmful frequencies flowing through the veins of our so called modern lifestyle.

Stuck in between meeting our daily nutritional requirements and maintaining some sort of healthy homeostasis so one can avoid doctors and pharmaceutical drugs, our lives are so consumed by this fast paced, over burdening lifestyle that we have little or no time to dwell deeply on finding our true purpose of being here.

Yoga is more than doing Asanas for physical strength and flexibility. It is the opening of a deep inner dialogue between the self and universal consciousness ... a re-connection with the source of all as some might say.

"The traditional purpose of Yoga, however, has always been to bring about a profound transformation in the person through the transcendence of the ego."

As per the Yoga Sutras, the purpose of Yoga is to gain control over one's own mind or consciousness. In other words, it helps us break free from repetitive patterns of the Ego which keep our true self (the Atman or the Soul) from emerging !

"Yogaschitta vritti nirodhah" [ Yoga Sutras 1.2 ]

Yoga means "Union" and its purpose is to integrate all aspects of consciousness ... the body, mind and soul. There are many different forms of Yoga practices such as Raja Yoga, Hatha Yoga, Kundalini Yoga, Asthanga Yoga, Bhakti Yoga, Jnana Yoga ... The following documentary film called "Enlighten Up" takes us on a journey to understand Yoga and its spiritual interjections from a skeptic's view point, deeply rooted in the modern, scientific, evidence based paradigm.




Featuring: B.K.S. Iyengar, Pattabhi Jois, Norman Allen, Sharon Gannon, David Life, Gurmukh, Dharma Mitra, Cyndi Lee, Alan Finger, Rodney Yee, Beryl Bender Birch, Shyamdas, Diamond Dallas Page and many more!


The central character from the film, Nick Rosen says he remained unchanged as a person in spite of his rigorous Yoga regime and experiences meeting other yoga masters and practitioners. He adds on saying that his experience is in no way a true reflection of what Yoga stands for. Quite rightly said, an accelerated course in understanding the self in context to the Yogic tradition is always going to be a challenge especially when one approaches it from a skeptical perspective trying to figure it all out in short span of time.


The 4 different paths of Yoga


1. Karma Yoga - the path of selfless service.

" Thy right is to work only, but never with its fruits; let the fruits of action be not thy motive, nor let thy attachment be to inaction." [Bhagavad Gita 2.47]


2. Bhakti Yoga - the path of devotion.

"Whoever offers me with devotion - a leaf, a flower, a fruit or a little water - that, so offered devotedly by the pure-minded, I accept." [Bhagavad Gita 9.26]


3. Jnana Yoga - the path of knowledge.

"But he who knows the Truth, O mighty armed (Arjuna) about the division of the qualities and (their) functions, knowing that the Gunas as senses move amidst the Gunas as the sense-objects is not attached." [ Bhagavad Gita 3.28 ]


4. Raja Yoga - the path of controlling the mind.

"Little by little let him attain to quietude by the intellect held firmly; having made the mind establish itself in the Self let him not think of anything." [Bhagavad Gita 6.25]




Who can do Yoga?

Yuva vrddho'tivrddho va vyadhito durbalo'pi va

abhyasat siddhim apnoti sarvayogesvatandritah

Whether young, old or too old, sick or lean - one who discards laziness, succeeds if he practices yoga. [1.66 Hata yogapradipika]

Yoga may be practiced by everyone regardless of age, sex or physical abilities.


“Although yoga has its origins in ancient India, its methods and purposes are universal, relying not on cultural background, faith or deity, but simply on the individual. Yoga has become important in the lives of many contemporary Westerners, sometimes as a way of improving health and fitness of the body, but also as a means of personal and spiritual development.”

― Tara Fraser, Yoga For You


Modern yoga is based on five basic principles that were created by Swami Sivananda.

Proper relaxation
Proper exercise
Proper breathing
Proper diet
Positive thinking and meditation

Some other terms related to Yoga :

Abhinivesha: survival instinct
Asanas: postures
Bhakti Yoga: it emphasizes the devotion to the divine
Chakras: centers of energy located between the base of your spinal column and the crown or your head
Dhyana: meditaion
Hatha Yoga, Ha: Sun Tha: Moon a type of yoga primarily concerned with mastering control over the physical body as a path to enlightenment
Jnana Yoga: it emphasizes questioning and meditation
Kriya Yoga: focuses on action and participation in life
Mantra Yoga: involves chanting of sounds
Om: a syllable that is used as a mantra (Primordial Sound of Creation)
Padmasana: lotus pose
Pingala: a channel on the right side of the spine through which prana moves
Prana: soul of the universe
Pranayama: breathing exercises
Raja Yoga: it focuses on the control of the intellect in order to obtain enlightenment
Samadhi: goal of yoga, becoming aware of nothing
Tantra: technique
Tantra Yoga: made up of different rituals
Tapas: self-discipline
Upanishads: ancient scriptures of Hindu philosophy that describe the path of Jnana Yoga
Yoga: to yoke or join together
Yogi: one who practices yoga
Vinyasa: grouping of yoga postures that flow together


“Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.”

― Patanjali, The Yoga Sutras of Patanjali

In these times Yoga helps us find the required balance and harmony we need to stay and act from a place of infinite love and joy ... connected with natural frequencies of the Earth and the Cosmos ... together we trans-mutate the old and embrace the new ~



This video may seem unrelated to Yoga ... sharing it anyway :)




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This February ... Evolver explores conscious love, sexuality and intimacy in its many forms...


Are you loving, and being loved, as deeply as you want?

Have you wondered how you can offer and receive love, through your body and your whole being, more and more unconditionally?

Would you like to tap into practices that blend the most profound and blissful tantric and mystical traditions with expanded consciousness?

Would you like to live as love rather than just visit it from time to time?

For this pathbreaking Evolver Intensives course, host Adam Gilad has assembled 7 leading experts on the ways that sensuality and intimacy provide an ecstatic path to profound spiritual experience: Annie Lalla, Alex Allman, Sera Beak, Michael Mirdad, Marc Gafni, Carol Queen and Reid Mihalko.

With humor, with infinite heart, and with compassion for the fear and pain we all experience, we are going to explore Eros, sexuality, consciousness and vision. Snuggling with the juiciest, sexiest core of our intertwining bodies, and with the most blissed-out dissolution of our small selves into the awakening of our fullest expression as conscious beings, we will discover what we can evolve into as individuals, as lovers and as a species…

Sex is play. Sex is surrender. Sex is profound and dangerous and an exhilarating discovery – of our truest selves and the selves of our lovers.

After all, the ancient Hebrew mystics didn’t say, “And Adam banged Eve.” They wrote, he “knew” her.

How can your sexual self be the crucible of knowing yourself anew? Of knowing your lover with both profundity and lightness, with both fierceness and the tenderness of a newborn’s touch?

Sex can be entertainment, distraction, obsession -- or it can be revelation of our truest selves, our most infinite consciousness. Through our bodies touching, we can touch the divine.

And we can feel – when we drop our anxieties, our bills, our status, our egos – what we can be as human in the act of “becoming.”

Few speak on this subject with Adam Gilad's remarkable insight and infectious enthusiasm. The 50,000 followers of Adam's dating and relationships newsletter already appreciate his unique mix of global wisdom traditions, spiritual cheekiness, advanced education and expansive practices. His legendary audio trainings and special programs cover topics like: learning the “language” of the other gender; cultivating a dance of the sexes rather than a battle; playing the spectrum of sexual polarity; and always, always, always, opening to fearlessness in self-awareness, self-evolution, compassion, forgiveness and really good wine.

Now you can join Adam and his guests for a 5-session live, interactive video course that will stoke your imagination and answer your questions. Each session will be a dialog between Adam and one or two featured guests. And you will be part of the discussion, able to ask your questions on camera, just like a Skype call.

Together with these extraordinary teachers, we will explore…

• How we can live our lives suffused by Eros – and what the impact can be for ourselves our lovers and the web of life into which we are woven
• How to embed our current experience of sexuality into a broader life of Eros
• How to transform shame into fuel for a profound erotic embrace of self and the other
• How to turn the passion of our intimate relationships into crucibles for awakening and co-evolution
• How to meld, through Eros, the dissolution of Eastern meditative wisdom with the Western tradition of dignified individualism
• How to transmute our unique stories of suffering and loneliness into a path of bliss, love, service and celebration
• How to embrace our own evolution and grow ever deeper into a life of love, intimacy, ecstasy and joy

This course takes place on 5 Sundays between February 10 and March 10, and you can participate from your laptop anywhere in the world with a broadband connection. If you can watch a YouTube video, you can take part in this course.



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On the 5th of July, 2009 one of the most exquisite crop circles was reported at Silbury Hill, near Avebury Wiltshire which closely resembles a Native Headdress or Quetzalcoatl's Headdress as some believe, since it bears prominent maya symbolism and in some deep way relates to the fabled return of the feathered serpent and the evolutionary shift underway.

The pine cone does seem symbolic of the 3rd Eye or Pineal Gland and is perhaps a direct reference to what the feathered headdress meant to the ancients. Here is a brilliant article which describes the significance of the feathered headdress and how it relates to the flow of chi and awakening of the Kundalini Shakti.

The Eagle, considered the messenger to the Creator, plays a significant spiritual role in the American Indian tradition. The Golden Eagle Feather was a revered possession that instilled great respect among the members of the tribe and retained a prominent place, not only in the Four Sacred Rituals, but also in the Native Indian headdress worn at such ceremonies.

"When the world was new, the Creator made all the birds. He coloured their feathers like a bouquet of flowers. The Creator then gave each a distinct song to sing. The Creator instructed the birds to greet each new day with a chorus of their songs. Of all the birds, our Creator chose the Eagle to be the leader. The Eagle flies the highest and sees the furthest of all creatures. The Eagle is a messenger to the Creator. During the Four Sacred Rituals we will wear an Eagle Feather in our hair. To wear or to hold the Eagle Feather causes our Creator to take immediate notice. With the Eagle Feather the Creator is honored in the highest.

When one receives an Eagle Feather that person is being acknowledged with gratitude, with love, and with ultimate respect. That feather must have sacred tobacco burnt for it. In this way the Eagle and the Creator are notified of the name of the new Eagle Feather holder. The holder of the Eagle Feather must ensure that anything that changes the natural state of one's mind (Alcohol and Drugs) must never come in contact with the sacred Eagle Feather. The Keeper of the feather will make a little home where the feather will be kept. The Eagle Feather must be fed. You feed the Eagle Feather by holding or wearing the feather at sacred ceremonies. By doing this the Eagle Feather is recharged with sacred energy.

Never abuse, never disrespect, and never contaminate your Eagle Feather. Only real human men and women carry the Eagle Feather. The Mohawk man will have three Eagle Feathers standing straight up on his Kahstowa (feathered hat). This is what I know about the sacred Eagle Feather, Tho..." By Tom Porter Sakokwanionkwas

Some unique observations on the feathered headdress follow:

"When many of us picture Native Americans, we see a stately chief, standing tall wearing a large feathered headdress. The headdress is a very important part of Native American culture. Typically made of beautiful bird feathers, it is more symbolic than anything else. The Sioux were thought to be one of the first Native American tribes to use these head pieces. Not everyone among the tribe could wear one, however. The Native American headdress was reserved for the most powerful and influential among the tribe.

Perhaps there is meaning then as to why we usually picture the chief wearing one. It is a little known fact that Native American headdresses were not made completely in one sitting. In fact, each time the chief, warrior, or other important tribe member committed a brave act, a feather was added. Therefore, the more feathers in the headdress, the braver...the wearer was. In certain tribes, the brave act itself was not enough. The warrior would have to provide [prepare] himself by fasting for several days and meditating the entire time to show his steadfastness. This fact alone makes the significance of the Native American headdress very important.

It is also a very surprising and little known fact that women did not participate in making the Native American headdress. Only the men would help to make them, and this was often made by the chief or warrior's closest friends and allies. Of all the feathers, the Golden Eagle feather was the most coveted and the most significant. If someone had one of these in their headdress, they received a great deal of reverence and respect from other members of the tribe.

The Native American headdress can be many colors at once, or can consist of several feathers of one singular color. This often depends on what birds were indigenous to the area in which the tribe lived. For example, those living in the desert may only have feathers of one or two particular species of bird, while those living in the forests would have several colors. The strap that held the Native American headdress stationary on the head was usually made of leather or deer sinew. Sometimes cloth would be used to improvise, but typically leather was the material of choice.

The back of the headdress was usually tied together, allowing the headdress to be adjusted fairly easily. Today, we see the Native American headdress as symbol of strength and bravery... Wearing a Native American headdress was a real honor, and those who got the opportunity to wear one were revered and respected."

A clearer understanding of the spiritual significance of feathers and the headdress in both the American Indian tradition as well as that of the Mayan tradition can be ascertained from the following excerpts:

"Quetzalcoatl, the feathered or plumed serpent, represents kundalini which is the movement of energy from the Earth to the base of the spine, then up the spine. This serpent/fire represents transcendence.

Quetzalcoatl, "The whole American continent is represented by an eagle or condor. It(America) has been called to take the torch for these times. One wing represents the physical and the other the material. The spiritual wing must continue to lift. When balance comes of both wings, then America will come unto its own, bringing the spiritual and material resources together."


"Awakening Quetzalcoatl/Kulkulcan: The Seven Powers of the Serpent"

In the Mayan religion, the serpent symbolically represents the seven powers of light, energies distributed throughout the body as a gift of the Giver of Movement and Measure, Hunab K'u (the Creator). The seven powers combined and awakened form a circuit of energy focused through the crown of the head to join in the Dance and Flow of energies of the Creator. This flowering of energy through the crown chakra was often depicted through brightly feathered headdresses for the priests. The legends of Quetzalcoatl are that he would appear as a rainbowed serpent with a crown or ruff of brightly colored feathers, as a macaw, or as a man with feathers waving from the top of his head - the headdresses of the priests imitated and honored the feathered coif of both the serpent and the humanoid form.

The Hindu seven chakras match and are the same as the Mayan seven powers of light. The Mayan colors for these power centers are different, being the wavelengths/colors of the rainbow flowing upwards from red at the base chakra to violet at the crown. These seven colors together form the light of the sun, and the rainbow gives the pathway and seven steps upwards through the seven power points of "light" located within the human body. The water and air (rain/mist)break the light of the sun into the seven separate colors/powers.

The seven notes of the major scale in chakra toning correspond directly to the seven wavelengths of the rainbow color scale, as each tonal vibration going upwards is slightly increased in speed of wavelength.

The Hindu word kundalini directly corresponds to the Mayan word k'ultanlilni (a combination of the words for gods/pyramid/speak/ vibration/nose/vibration).

The Mayans had specific words to use to awaken these powers. Kulkulcan is a combination of k'ul (sacred vibrations), and can (sacred teaching). The energy radiating from the crown chakra (often symbolized by feathers) is cizin.

Inlilnaluk' translates as "to receive sacred knowledge (literally self/vibration/mount/swallow)" and lol is "relationship between vibration and spirit". The beginning colors of the seven powers of light, red flowing into orange, is considered the color(s) of the galactic force (Milky Way Galaxy); the word for that color combination/force/energy is chacla."

Not only did a warrior earn a feather upon carrying out a worthy act of bravery, but he was also the respected recipient of the revered Golden Eagle feather upon first being viewed as an adult member of the tribe. However, such an honor was bestowed only after days of fasting and meditation in preparation for this honor.

"Each time the warrior earned a feather, he would either wear it (but he only wore a couple into battle) or put it on a pole used for special occasions. Once he had collected enough feathers, they were then made into a headdress. Because each feather had a special meaning, binding them together in a headdress made that Indian headdress even more special. Only the men, closest friends of the warrior, were involved in making the headdress. The Indian chiefs also "earned" each of their feathers. The most prized of all feathers to receive for an Indian headdress was the Golden Eagle feather. Because the Indians saw the eagle as a messenger of God, this feather could only be earned through hardship, loyalty, and strength."

With the knowledge, then, that the Native Indians were already meditating in order to prepare themselves for receipt of the revered Eagle Feather, which had an honored place in the treasured headdress worn by many different tribes, it is also therefore fascinating to realize that the Native American headdress, according to Shri Mataji Nirmala Devi, actually represents the Sahasrara!!! - the Sahasrara called the 1000-petalled Lotus by the Hindus, the Gems in His Crown by the Christians, the Niche of Lights in Islam, the Sahasrarapadma in Buddhism, and the Dsam Duar in Sikhism!

"The Kundalini rises through a very thin line of Brahmanadi. In the beginning only a hair-like thing rises, it pierces through. In some people, of course, in a big way it rises also. And then it pierces this fontanel bone area which is a real baptism, real. Today only people felt the cool breeze coming out of their heads. Can you do that by jumping, or by paying money? They felt the cool breeze in the hand. It's written in the Bible, even in the Bible very clearly, that it's the cool breeze. Cool breeze is the sign of the Holy Ghost. You start feeling the cool breeze in your hands and you start feeling the cool breeze on your head. This is the actualization. You are the Spirit, and you should get it. It's your own which is given to you..." (Shri Mataji Nirmala Devi, March 22, 1981 - Maccabean Hall, Australia)

Self-Realization occurs with the awakening of the Kundalini from its abode in the os sacrum, then rising through the Sushumna channel and finally piercing the fontanel bone at the Sahasrara. The proof that Baptism has occurred is through the cool breeze or wind which one feels above the head.

Note the reference to the 'wind' in the following verse:

My children, my children,
The wind makes the head-feathers sing.
The wind makes the head-feathers sing.
Arapaho/Inuna-Ina Ghost Dance Song [1]

[1]Green, Rayna, The Encyclopaedia of the First Peoples of North America,
Ist Canadian ed. Toronto, Ontario. M5S 2R4.
Groundwood Books/Douglas & McIntyre.1999. p61.
ISBN 0-88899-380-3


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The Pineal Gland has often been referred to as the 'Seat of the Soul' or the Mind's Eye and has been held in great reverence by the ancient mystery schools and those who possess this esoteric knowledge of a spiritual guiding system deeply embedded within our being.

Also, referred to as the Ajna Chakra in the ancient yogic tradition, the third eye opening is symbolic of a spiritual awakening of sorts and is marked by a pulsing sensation in the brow area right at the center of the forehead. Feels odd at first as one may not fully understand whats going on, however with time the pulsing becomes involuntary and these changes reflect in our lives as our intuitive abilities expand and we begin to see through the illusions of separation and start living a life of conscious awareness.


Recently came across a brilliant article on the Pineal Gland being our Cosmic Antenna and how we are awakening beyond the five senses ... thought I'll share ...

In a distant past our pineal gland used to be our third eye and, even more than an eye: a cosmic receiver and sender of multi-dimensional information. The pineal gland is now a tiny gland in the center of our brain, connected with all our senses and the rest of our body. Through the other senses it communicates with the outer world in electrical impulses.

With its spectrum of hormones it regulates our state of consciousness, e.g. waking, sleeping, dreaming, various meditative states including those states in which we may have mystical experiences. The mind and senses are paths for occult energies that work through various psycho-physical centers or chakras, among the highest of which is the pineal gland. These centres continue to develop as we evolve towards spirit.

So, while the third eye or pineal gland has certain physiological activities in conjunction with the pituitary gland - together they regulate the rhythms of metabolism and growth - it is also the physical organ of intuition, inspiration, spiritual vision, and divine thought. The pituitary gland is the thought receiver and the pineal gland, often called our true master gland, is the thought transmitter.


The pineal gland is the very key to the highest and divinest consciousness in man - his omniscient, spiritual and all embracing mind. It is the Single Eye.

The more light you can store in your body, the higher your vibration will become. The higher your vibration is, the easier it becomes to elevate your surrounding as well as the people around you. Now is the time to reawaken our pineal gland as a cosmic antenna.


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