Everything is changing and in a forever state of flux. I have said these words many times before and now I am truly beginning to understand how we are our own obstacle and our own lack of awareness of self keeps us trapped in certain habitual self limiting patterns. Psychedelics and all of these magical experiences are showing us the way, we tend to confuse the wayshowers for the way. For many years I have been using plant based Psychedelics and its only now I am beginning to truly understand how we are literally slaves of our own mind if we continue to act on every impulse our mind suggests. To realize the self as the observer and observing ones own mind brings back clarity into our lives and the choices we make thereafter. An awakened intuition plays an ever important part in helping us traverse these paths as we begin to decipher the many secrets the universe holds for us ... as we go along ... Entheogens help us connect with our divine essence, our breath ... these deep transcendental meditative states make us realize the power in staying connected with one's breath, at all times. Through this realization, I started reprogramming my mind by staying focused on each passing breath, while simply observing the thoughts that come through and not necessarily acting on them.


Growing up in India we were aware of certain Yogis, Rishis, Sadhus ... who would go without food or water for days together. However, these abilities were only with the ones who renounced pleasures of the material world and had surrendered to the will of universe, living fearlessly in the lap of mother nature, in adverse climatic conditions most of us would shudder to even think of, given the so called 'comfortable lives' we lead, sheltered, however isolated from the natural way of life. These supermen who have lived among us in anonymity are shining examples of what its like to be Breatharian, living off Prana. From my personal experience so far, i can say that its been a gradual shift from living a life of consumerism to a minimalist way of life. I'm ever grateful to everyone in my life and the universe at large for all the profound realizations, lessons and synchronicities that have helped me carve the way forward.


Getting back to the topic of food, we are either feeding ourselves to health or imminent sickness all thanks to the toxicity in our food, killing us slowly and feeding the big pharma money making machine ! This gradual shift from eating solar powered food to becoming solar powered through sungazing practices and breathwork is the way forward for the evolving neo human.

"Hunger is the first element of self-discipline. If you can control what you eat and drink, you can control everything else." - Dr. Umar Shaykh


There are some great examples before us to learn from when it comes to eating right to eating nothing at all. Amen Ra is one such person who is vegan and eats just once a day. Intermittent fasting has tremendous health benefits as it doesn't wear out the body as fast as it would if we were eating excessively like we normally do.


I know some folks who have been raw vegan for a while now and look remarkably 'lit up', if you know what I mean ! Definitely a step forward as we move towards becoming solar powered. One such solar powered human I recently came across is Elitom-Amin who has been a Breatharian for over 20 years now !





We are being presented the opportunity to evolve or perish if we continue to do things we've been doing unconsciously for so many years. The Mayans spoke of a new kind of human who would emerge in these times and called it 'Homo Luminous'. Dolores Cannon also says something similar in her books where she describes the optimal diet for a human in these times and where things are headed ...


We are the ones in charge of our lives and we are completely responsible for what happens to us based on the choices we make now, from here on. It takes a little courage to step outside this heavily conditioned reality we've been sanctioned and make our own way. The Universe will support you at all steps, but you must take that first step into the unknown armed with knowledge and awareness of self at all times, allowing your heartfelt intuition to guide your actions.

If you feel like reaching out to someone for more guidance, feel free to email us at [email protected] !


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Carrying forward from our previous post on Vaccinations and Good Health ... this one is about Vitamin D, one of the best defenses we have against disease.

In the following video Dr. Joe Prendergast explains that vitamin D is likely more powerful than any vaccine you could take, as German researchers have found it increases your immune system by a factor of 3 to 5.

Vitamin D is a steroid hormone, not a vitamin. It influences virtually every cell in your body, and is easily one of nature's most potent cancer fighters.


Vitamin D influences nearly 3,000 of your genes, and it plays a major role in your immune response, including helping your body produce over 200 antimicrobial peptides that help fight all sorts of infections.


Your best defense against any disease is a robust immune system, which vaccines can compromise; supporting your immune system should always be at the top of your list, and optimizing your vitamin D levels is one crucial component of this.

When was the last time you spent time in the Sun?

This is an important question to answer, because vitamin D from sun exposure is the best way to optimize your vitamin D levels and thereby reduce your risk of a wide range of diseases.

Unfortunately, it's been suggested that only about 30 percent of Americans' circulating vitamin D is the product of sunlight exposure, which is an unfortunate byproduct of public health agencies' misguided advice to stay out of the sun to avoid cancer (when in fact vitamin D from sun exposure will prevent cancer). Another obvious reason is the majority of us work indoors, and when not working, do not spend enough time enjoying outdoor recreation.

Occasional sunlight exposure to your face and hands is insufficient for vitamin D nutrition for most people. To optimize your levels, you need to expose large portions of your skin to the sun, and you may need to do it for more than a few minutes. And, contrary to popular belief, the best time to be in the sun for vitamin D production is actually as near to solar noon as possible. Ultraviolet light from the sun comes in two main wavelengths -- UVA and UVB. It's important for you to understand the difference between them, and your risk factors from each.

First there is UVB, the healthy wavelengths that help your skin produce vitamin D. Then there is UVA, which is generally considered the unhealthy wavelengths because they penetrate your skin more deeply and cause more free radical damage. Not only that, but UVA rays are quite constant during ALL hours of daylight, throughout the entire year -- unlike UVB, which are low in morning and evening, and high at midday.

So to use the sun to maximize your vitamin D production and minimize your risk of skin damage, the middle of the day (roughly between 10:00 a.m. and 2:00 p.m.) is the best and safest time. During this UVB-intense period you will need the shortest sun exposure time to produce the most vitamin D.

As far as the optimal length of exposure, you only need enough to have your skin turn the lightest shade of pink. This may only be a few minutes for those who have very pale skin.

Once you have reached this point your body will not make any additional vitamin D and any further exposure will only result in damage to your skin. Most people with fair skin will max out their vitamin D production in just 10-20 minutes, or, again, when their skin starts turning the lightest shade of pink. Some will need less, others more. The darker your skin, the longer exposure you will need to optimize your vitamin D production.

If sun exposure is not an option, a safe tanning bed (with electronic ballasts rather than magnetic ballasts, to avoid unnecessary exposure to EMF fields) can be used, or alternatively as a last resort, a vitamin D3 supplement can be taken orally.


Research published by Grassroots Health from the D*Action study shows the average adult needs to take 8,000 IU's of vitamin D per day in order to elevate their levels above 40 ng/ml, which they believe is the absolute minimum for disease prevention.

Studies that show vitamin D to be more effective than vaccines will rarely see the light of day in the scientific community. It is to the great credit of the American Journal of Clinical Nutrition, in fact, that it accepted the publication of this paper by Mitsuyoshi Urashima. Most medical journals wouldn't dare touch it because it questions status quo beliefs about vaccines and influenza.

Medical journals, you see, are largely funded by the pharmaceutical industry. And Big Pharma doesn't want to see any studies lending credibility to vitamins, regardless of their scientific merit. Even if vitamin D could save America billions of dollars in reduced health care costs (which it can, actually), they don't want vitamin D to receive any scientific backing whatsoever because drug companies can't patent vitamin D. It's readily available to everyone for mere pennies a day.




References : Vitamin D Better in Preventing Influenza : Natural News


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Eat The Sun is a feature length documentary that focuses on a young man’s journey into the little known world of sungazing, an ancient practice of looking directly at the sun for long periods of time.

San Francisco, CA 2004: A flyer at school advertising a lecture by an elderly Indian gentleman sparks the imagination of a young man named Mason. The flyer reads: “You can become solar powered.” It also states that the Indian man giving the lecture, who goes by the acronym HRM (Hira Ratan Manek), has not eaten in over 8 years, a direct result of sungazing.

Intrigued, Mason begins this simple practice along with a few other classmates. Everyday, in accordance with HRM’s protocol, they stand barefooted on the bare earth looking directly into the sun and every day they add 10 seconds to their sungazing time. The goal, according to HRM, is to reach 44 consecutive minutes of looking directly at the sun ... which could take 9 to 12 months to achieve ... at which time one would be “fully charged”, meaning not only cured of all mental and physical ailments but also now without the desire or need to eat food.


In many ancient civilizations, from the Incas and Aztecs to the Greeks and Egyptians - this practice was exclusive to only the high priests and forbidden for ‘ordinary’ people. Today, with the help of the Internet, this revived practice is gathering global momentum.

Modern day sungazers claim a multitude of health benefits including better eyesight, enhanced vitality, weight loss and, in some more profound cases, a complete loss of the desire and need to eat food. The main theory of how this is possible focuses on the stimulation of the pineal gland from direct sunlight entering the brain via the eye – the only external expression of the brain - and traveling along the retinal-hypothalamic tract. (The pineal, once believed to have no function, is now considered a master gland, controlling the secretion of melatonin and serotonin). Brain scans of HRM, age 70, reveal a pineal gland 3 times the size of a normal man, despite his advanced age when the pineal tends to shrink. (Additionally, HRM was part of a 411-day medical study during which time he did not eat).

Mason soon discovers that this journey is going to be a lonely one, as society seems to revolve around food; family gatherings, social functions and dating all center on eating. But as his sungazing time increases so do the positive effects. As a former Olympic hopeful in ski jumping and cross-country skiing, Mason has experienced both physical and mental strengthening and he finds that sungazing is far more potent than anything he has felt before. On the downside, he is alienating himself from society; his girlfriend breaks up with him because of his obsession with sungazing, and others, including his family, are put off by his new zealousness.

When Mason approaches 40 minutes of sungazing his desire to eat fades. His conflicts are socially and culturally driven and counter to what he is actually feeling. The only reason he eats anything at all is because of social expectations and some self-doubt. Can this really be happening? Is it possible?


Mason’s loneliness and curiosity fuel his desire to meet other people who look at the sun - other than a 70 year old Indian man - in hopes that they can share their stories and experiences so he can better understand this phenomena. Eat The Sun follows Mason on a cross country tour that links him with a variety of colorful sungazers: a Hollywood lawyer, a practicing Mormon with 5 kids, a religious group that believes Jesus was a sungazer and even a sungazing ophthalmologist, some of whom have been sungazing for over 20 years. Interspersed with Mason’s journey are interviews with scientists and doctors.

Mason’s confusion builds as he navigates through this subculture of sungazing. His story culminates in his final decision to continue and finish HRM’s 44 minute protocol. Will Mason succeed? What will happen when he reaches 44 minutes of staring directly into the sun? Has HRM been truthful? Is it really possible to live without eating?

Eat The Sun is the story of one man’s struggle to uncover the truth and, ultimately, reveals the power of the mind.




Reference : Eat The Sun Movie


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Light is absolutely critical to all life that continues to evolve and grow on the surface of our planet, Earth. The Sun is the primary source of life sustaining energy at the core of our solar system nourishing all of creation and if we can learn to sungaze as described beautifully in this video lecture by Hira Ratan Manek (HRM) we can attune to the highest aspects of our being and increase our frequencies to a level where disease and the constant hunger for food can easily be transcended allowing us to recharge and regenerate our bodies naturally with the sun's radiant energy.

The Solar Healing Center is focused on helping humanity to develop a better understanding of how the sun can be used to heal the mind, body and spirit as demonstrated by Hira Ratan Manek, who, as a result of sungazing, has claimed better physical, mental, emotional and spiritual health.

Hira Ratan Manek (HRM), among others, have proven that a person can live just on solar energy for very long periods without eating any food. This has come to be known as the HRM phenomenon. The method is used for curing all kinds of psychosomatic, mental and physical illnesses as well as increasing memory power and mental strength by using sunlight. One can get rid of any kind of psychological problems, and develop confidence to face any problem in life and can overcome any kind of fear including that of death within 3 months after starting to practice this method. As a result, one will be free from mental disturbances and fear, which will result in a perfect balance of mind. If one continues to apply the proper sungazing practice for 6 months, they will be free from physical illnesses. Furthermore, after 9 months, one can eventually win a victory over hunger, which disappears by itself thereafter.


This is a straight-forward yet effective method based on solar energy, which enables one to harmonize and recharge the body with life energy and also invoke the unlimited powers of the mind very easily. Additionally, it allows one to easily liberate from threefold sufferings of humanity such as mental illnesses, physical illnesses and spiritual ignorance.


If we can activate the human brain and awaken these infinite powers inherent in ourselves then we can raise ourselves to higher levels. We can achieve any results we want. In order to operate the brain effectively, it needs to be activated. Being a holistic entity it needs a holistic power supply. Sun energy is the source that powers the brain, which can enter and leave the human body or the brain only through one organ that is the human eye. Eyes are the Sun Energy’s entry door to the human brain. They are also known as the windows of the soul.






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"I feel no need for food and water," states Prahlad Jani, a seventy-six year old Indian ascetic who lives in a cave near the Ambaji temple in the state of Gujarat. Mr. Jani claims that he has not had food or fluids to drink for the last sixty-five years. At the age of seven years he left home in search of spiritual unfoldment. Jani states that at the age of eleven years he was blessed by a goddess. He claims that since that blessing he has gained his sustenance from nectar that filters down through a hole in his palate, and has not passed urine or stools since then. Mr. Jani explained, "I get the elixir of life from the hole in my palate, which enables me to go without food and water." Almost daily Mr. Jani enters a state of Samadhi characterized by extreme bliss and enormous light and strength. He says that he has never experienced medical problems. He says that he did not speak for a period of forty-five years.

In November 2003, after over a year of coaxing, Prahlad Jani was finally persuaded to participate in a scientific research study. A medical research team of twenty-one specialists, headed by Dr. Sudhir V. Shah, had Mr. Jani under twenty-four hours of observation for ten days at the Sterling Hospital in Ahmedabad. The team's research expertise included cardiology, neurology, urology, gastroenterology, ophthalmology, renal function, pulmonary function, ENT analysis, psychiatry, general medicine, and other specialities. A series of investigations were done on Mr. Jani in each of these areas according to a pre-determined protocol, and additional tests were carried out as per suggestions of the team. At the conclusion of their intensive investigations the team's doctors were left with an unexplained mystery, unable to disprove Mr. Jani's claims.

Mr. Jani was initially kept in ICU for the first twenty-four hours. For the next nine days he was kept in a specially prepared room with a sealed-off toilet and a glass door. The room was also equipped with video surveillance to continuously monitor Mr. Jani. Additionally, staff persons were assigned to stay in the same room with Jani round-the-clock to make sure that he did not eat, drink, or pass urine or stool.


To assure researchers of no possible intake of water, Mr. Jani agreed he would not bathe during the medical investigation. Mr. Jani was permitted a small measured quantity of water to use as a mouthwash. He then spat the water into a beaker to verify that none had been drunk. An ultrasound, which was made of Mr. Jani's bladder twice daily, indicated that there was urine accumulation, which subsequently decreased on its own without passing.

At the end of the ten days of observation, the team of doctors verified that Prahladbhai Jani had not taken food or drank fluids. (The average person cannot survive without water for more than four days.) The team concluded that Mr. Jani's health had not deteriorated during this study. Also, according to the hospital's deputy superintendent, Dr. Dinesh Desai, "A series of tests conducted on him show his body mechanism is that of a normal person." Mr. Jani's survival without food or fluids remains one of those unexplained mysteries.

The following are excerpts from the research team's concluding report:

1. The protocol was strictly adhered to.

2. Mr. Jani had not passed or dribbled urine during these 10 days.

3. He has not taken anything by mouth or by any other routes not even water for 10 days.

4. All his parameters remained within the range determined by the committee.

5. He has shown evidence of formation of urine, which seems to be reabsorbed from his bladder wall. However, at present the committee does not have any scientific explanation for the same but the help of senior scientists and medical personnel of the country is being taken for the same.

We are surprised as to how he has survived despite above particularly without passing urine for 10 days and remaining generally physically fit. However, it should be made very clear that we have confirmed the claim over 10 days only and we as scientists and responsible doctors cannot say anything regarding validity of the claim of his sustaining without food, drinks, urination and excretion of stools over several years.

Dr. Sudhir V. Shah (Consultant Neurophysician, Sterling Hospital/Associate professor of neurology at K. M. School of PGMR, Ahmedabad) headed the research panel of doctors who performed this study. I am deeply grateful to Dr. Sudhir V. Shah for providing the Case Summary of this study along with the photos of Mr. Jani. To view the Case Summary of Mr. Jani in its entirety please go to: P. Jani Medical Report.

Source : Amazing Abilities