Being a sensitive person in a highly desensitized world can be worrisome at times as one tends to absorb energies which are not our own and get conditioned to believe ourselves to be a certain way ... fueling the ego even more. There are many a pitfall on the spiritual path of awareness ... for one, the idea of having acquired knowledge or enlightenment of some kind without having lived through the hellish realms of dark despair and grief brings one back to similar learning experiences we thought we had once mastered.

Once we realize we are sensitive to energies (some call us HSP, a Highly Sensitive Person) we become more aware of the present moment, more in touch with reality without being affected by our fears and paranoia about the past and the future. Experiencing increased synchronicity and the cessation of worry are signs of an awakening brewing within our being. We can quickly be drawn into the world of illusions (Maya), getting sucked into self created whirlpools of darkness and despair, while trying to gratify the hunger of our Ego.

For all empaths its imperative to let go off unnecessary baggage and mental clutter which keeps us from accessing our intuition and other extra sensory abilities ... It's one thing to theorize universal love ... infinite consciousness .... oneness ... to live it one has to experience all the shades of life .... from light to dark ... dull to bright ... all of it. If you consider yourself an empath and a lightworker ... you know energy and you know how to trans-mutate when the need arises. Here is a brilliant article from our friends at the Openhand Foundation on being an empath ...

Unfolding the Higher Paradigm

Imagine being able to feel and sense everything, whether positive or negative around you, 24/7. An Empath can’t turn off empathy (unlike someone who is perhaps 'empathising'). It is possibly one of the most challenging of psychic gifts to master. I am an Empath who has spent nearly two decades, since awakening, mastering my empathic nature. It is an ongoing process. I am still not perfect and not sure that I ever will be whilst incarnated here. I am however content, despite the challenges of integration, as I see it as an incredible gift to humanity...

Empaths incarnate into this world without a manual. Some seem quite blessed in that they bring with them the memories of mastery from past lives. Even then, the remembering is often a bumpy journey in itself. To add to the confusion, most Empaths cannot tell the difference between their own energy and someone else’s. Something happened on my journey where I just ‘got’ the difference. It came from increased presence. There is a subtle vibrational difference that we can discern when we are fully present. Constantly attaining presence within spiritual evolution is a very important key to mastering empathic gifts that I cannot over emphasise.


Everything is Energy

Everything is energy, pulsating particular vibrations. Since an Empath feels energy, just like a living person breaths air, it is understandable why a few issues might arise as an earth-incarnated-being. Humanity (apart from perhaps indigenous cultures), is one big confusing energetic vibrational mess! The modern world is a melting pot of fractured and frantic energies: for example, loaded emotional projection, hidden agendas (whether personal or global), wi-fi, mobile phone radiation, electric gadget emissions, multi media marketing designed to allure and captivate, highly processed foods, TV, the thudding din of consumerism... the list goes on and on.

Empaths will feel the energy in the field, feel the energy of conversation, feel body language, feel words used (or not used) without intellectual interpretation. They will intuitively know what an energy is ‘really’ about despite what is conveyed on the surface. They will also know what a person is really saying, no matter what words are being offered.

Because of the tendency for people to hide the full story, or try to control the situation, an empath will tend to feel a huge inner conflict or inability to process the enormity of the engagement. One of the main problems for Empaths is the lack of transparency and honesty in the world and the consequent resentment of having to process all the energy that is not in full view. Of course lots of of these sensitive beings struggle also with things that are in full view too.

"Make it go away!!!"

Most people who have this trait do not see it as a gift. I would more often expect to hear the pleading cries to make it stop. Initially, it often involves being so overwhelmed with feeling energy that it is challenging to function in an ordinary sense. Empaths often come across as over emotional, at times others become emotionally detached in order to cope. It wouldn't be unusual that they might just 'freak out', without apparent cause. They often prefer their own company and don’t like to build many personal relationships.
In my early days I used to cry out to the universe

"I don’t want to feel all this energy - it’s not mine"...
the universe would always reply that it is a gift.
“How on earth is this a gift!!!”

I often found it difficult to get close to people in a personal ‘every day’ sense. It would drive me nuts, so I would prefer independence or distance. Independence and contentment with only a couple of close friends still feels very natural to me. In a way, it's a saving grace.

Powerful impetus to sort it out

The initial overwhelming intensity served a wonderful purpose for me. It evoked a powerful yearning to master my unique configuration here as an earth-being. It created the impetus for me to come to terms with my natural born empath traits and master them, eventually finding a high altitude of peace and functionability with it all.

The importance of releasing emotional attachment

Releasing emotional attachment is the main key to mastery. Most Empaths suffer needlessly because they cannot release their personal emotional attachment to feelings. If we let go of attachment, it doesn’t mean we won’t feel. It just means that we don’t get tangled in the feeling anymore. It means we can watch as things happen and really discern that ‘that isn’t us’, ‘that isn’t our own feeling’ and really begin to embrace when we are DIVINELY GIVEN to take action or not.

For me this involved years of becoming consciously aware and centred. Once I started coming from a centred place of presence, I began to discern what I was meant to do, releasing emotional attachment to both that which is not meant for me and that which was. This is a very powerful factor as it means that we can still feel the energy empathically, but it doesn’t bother us adversely any more. We are able to act of infinitely more divine service when we are not attached emotionally. In fact unless we come from this place, we would tend to make a situation worse not better. That’s the bottom line. It means we feel the energy with the deepest compassion, yet we can truly hold the space for another. In so doing, we reflect the light of benevolence, allowing true healing to take place.



Finding inner peace and stability

Daily centering, meditation practice, yoga, compassionate eating, conscious lifestyle, conscious choices that cleanse our energy field and promote centredness will all help big time! Being in nature serves to recentre and recharge depleted energies. Spending regular time in solitude away from idle chatter and drama can be invaluable. I would say that making sure that a bare minimum of half an hour per day consciously looking after yourself is crucial. The more the better. The above are very important. There may also be many other ways, such as swimming in the ocean, hill walking, having a bath with oils or salt, giving yourself a foot massage, listening to your favourite music, playing an instrument, conscious bodywork or massage... basically whatever it is that helps you maintain balance and build up your sense of inner peace and stability.
Another important key is ownership. If you have the trait, then to deny it just makes it worse and ensures that our spiritual evolution is dysfunctional. Our evolution will happen when we embrace our unique configuration. So we need to be 100% honest with ourselves and know that it will get much easier the more and more present with become with it. The only way out is through.

Without these practices it is very difficult (I am not sure if it is even possible) to master being an empath here. So if the motivation is a little lacking, JUST DO IT anyway until you find a rhythm to your daily life that you see working.

A true gift of benevolence

So whether you are an empath or you know one personally, hopefully this is helpful in some way.

I truly believe that, the challenges as highlighted are there to help us refine and alchemically transform this true gift of benevolence. The gifts of empathy have the power to really make a difference in this world. This is what most people who feel the call of Divine Service long for, to be able to help others in a life changing way.

An evolved Empath has the natural ability to connect on a Soul level, helping to release blocked energy with another. An Empath, if given, can also release coagulated energy within the field at large, discerning between what is benevolent and what is not. Since everything oscillates a frequency that can inadvertently influence everything around it, then a truly benevolent Empath realigning the energy field can help make a huge difference in terms of spiritual evolution.

Whether an Empath not, if we can all work together with our gifts we can allow this higher paradigm of to unfold together.

Soul to Soul
Trinity

Source : Being an Empath - Openhand Foundation

Love ... is perhaps one of the most commonly misunderstood words among us humans. Language for most part falls short to convey the precise meaning behind what we feel emotionally, deep within our soul. We grow up learning love is something which is shared between people you care for. Aren't we capable of extending this feeling towards all ? Why is it so difficult to love everyone ... why do we feel like sometimes people don't deserve our love ? Perhaps the ones we don't show love towards are the ones who need it the most. Deep down you know this is true, yet we continue fighting our egos leading us down a path of sorrow and despair, which we try and hide behind momentary pleasures of the external world.


We fall in love, with fleeting moments of infinite joy which make our spirit soar high in sheer ecstasy as we gracefully unite with the seeming other. When two people or personalities are attracted to each other, it may be for various reasons which draw us closer to each other. These may simply be outer manifestations of our personalities which are bound to change and evolve with time. We sometimes mistake physical attraction for love and get all caught up in our self created hormonal deluge which only gratifies the desires of flesh, oblivious of the union of two souls, completely uniting as one. Aware of each others short comings and strengths ... sensing each others thoughts and feelings ... nurturing each other to grow and be better versions of themselves. This is what keeps two people in love ... sharing, allowing ... while being completely authentic about each others needs, with no secrets and lies hiding our own inadequacies which with time become evident anyway.


We are restricted by our limiting definitions of love which keep us trapped in our egoic consciousness, if there is such a thing. It's simply a lack of self awareness which seeks the other to complete us. Most of us 'fall' in love with an idea of love given to us through mass conditioning and propaganda. We foolishly 'fall' for outer appearances and the masks ... rarely listening to the universal language of frequency and vibration which speaks for itself. We can sense each others energies and we keep denying our innate abilities confusing it for paranoia or our wild imagination. Once you recognize yourself as a spiritual being ... or simply consciousness ... which permeates all creation, you lose the illusion of your separate identity, hence wake up to reality. In a relationship, its important to realize that its two souls who come together in order to heal each others wounds and help build an environment of compassion and understanding while envisioning the future together, growing and expanding always ... continually.

Sometimes we get stuck in certain ideas about love and struggle to free ourselves from its shackles as we continue to seek "love" from another. Someone who we feel will complete us ... physically, emotionally ... It may seem like it works, for a while, until life rearranges itself to bring about a new learning experience, in letting go off attachment and the need to control. Many couples who come together in love tend to get lost along the way and so does their idea of love, which goes right out the window ... because it was never based on a strong foundation, it was never a deep rooted spiritual connection. It can be wrecking to find oneself in a situation like this especially with children involved as it changes your world completely, sometimes quite dramatically.As Terence Mckenna said, "Nothing Lasts ... but nothing is lost."

In an ideal world, couples nurture each other all along, accepting each others light and dark side, while healing the parts which are wounded. What's wrong with the general idea of love in our reality is that people don't know themselves or love themselves enough to be able to accept another for who they are. With time things change and when people resist change it becomes uncomfortable. Some relationships were never built to last and crumble with time and its important to learn the necessary lessons from these relationships and move on bravely into the unknown, with love in our hearts. To love is not to be physically present with the one you love, always. Sometimes, you have to love and let people take their own roads while wishing them well, in hope that someday they will realize the truth for themselves.



I have been through similar challenges in my personal life lately and my own experience makes me share this realization with others who might be facing similar challenges in their lives. I am happy there is hope even in the darkest of times as we are being prepared for greater things to manifest on Earth and in our lives, in the time to come. By healing our own wounds and by letting go off our personal baggage we are in a way freeing the collective unconscious from its self limiting paradigms rooted in fear and separation. We all have great abilities to manifest in this lifetime, but first, we must endeavor to free ourselves from negative karma and let go off any extra baggage we might be carrying with us from our past. The only real relationship we have is the one we have with ourselves. We must be true to our selves and live the life we came here for. If we don't fit into this world, its because we came to create a new one and its time we start moving in that direction, one step at a time.



I came across this brilliant article by Jackie Lapin shared by an evolved soul on facebook ... maybe this will help you fix your relationship and heal your life in a way its meant to. Look forward ... while learning from the past mistakes.

People who are making the change to a conscious and spiritually-driven life often discover that they are yoked to someone who is not prepared to come along on that journey. The partner is mired in his or her own negative thoughts and emotions, and meets any topic of spiritual enlightenment, positive vibration and conscious creation with a wall of resistance. Don’t despair…lots of others have gone through this phase too, and come out on the other side with a happier life. Let’s look at what you can do in this situation:

• Stay in your positive vibration state. Don’t allow your spouse or mate to pull you out of alignment with the Universe. When you feel yourself drawn into it, take a walk, go play with the kids, read a book, go have lunch with your best friend… and continue to think and feel positive about yourself, your life and the good qualities in your partner.

• Create a sacred place in your home where you can go to meditate, clear your chakras, express gratitude, Consciously Create, connect with the Universe, —activities that keep your frequency high. Ask your partner to respect this private time, so that you can “recharge.” This recharging should continue to buttress you against his or her negativity.

• Demonstrate how your life has changed by just being happier, more upbeat, less stressed…and soon your partner may want to know what it is that has changed you and how he can he/she get some of it!

• By changing how you respond to things, your spouse is bound to have to adjust. If you are doing something different, that will change the dynamic between you and within the family. Your partner will have to adjust in some ways to meet or stay up with the new you.

• Visualize a harmonious relationship. See your relationship changing and your partner opening up to greater dialogue, a more open-minded attitude and a willingness to explore new avenues—new ways of thinking. Take your focus off of what is WRONG, and put it on what is right and what you desire.

• Throw your “love net” around him or her. I really believe this is an empowering tool to create waves of love that generate vibrational change. See yourself throwing the net of positive loving energy over your mate and yourself, so that it will allow him/her to release the negativity in a net of safety and acceptance. This raises vibration between the two of you, and floods him or her with your loving, positive energy.

• Each day of the week, spend five minutes telling your partner one or more of the things you love about him or her. Your partner will be delighted to hear praise instead of complaints! It may well begin to shift his/her expectations, mood and outlook.

• Focus on making the present moment the very best and most enjoyable you can and vision for the future. Release the past. Don’t reintroduce old patterns, hold him or her to past behavior by bringing up how it’s been previously, and make sure that you don’t fall back into old negative repetitive interactions yourself. Let go of the anticipation that your partner will respond in “the same old way.” Leave the door open for change and possibility. Create a new pattern of interaction through your change of emotions, thoughts and energy habits.

• Present your partner with positive alternatives. When he or she focuses on the negative, gently demonstrate what alternative thought, emotion or perception may further his or her desire. Be a teacher, but do it gently, don’t force-feed these concepts.

• Become a Master Manifestor. As you raise your frequency, good things will increasingly come to you at your beckoning. If your spouse or partner gets jealous, point out that he/she can do this too if he/she follows your path. Then hand your partner a copy of The Art of Conscious Creation!

• Accept that the Universe is creating an opportunity to test how effectively you can maintain your own positive energy in the face of a challenge!

• Lastly, and this is the most extreme outcome, if you have tried all of these over time and you find yourself in a situation that is not emotionally healthy for you, you may have to leave the relationship. It is when the negatives outweigh the positives, with little prospects for change, that you have a responsibility to your ebullient and joyful soul to find an alternative lifestyle either alone or with a more positively disposed and spiritually aware partner. Remember, even when there are children involved, they fare better with at least one happy parent, rather than two miserable ones.

- Jackie Lapin


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The word “tantra” literally means a technique or a technology. This is an inner technology. These are subjective methods not objective methods. It is a limb of yoga called tantra yoga.

The human mechanism is a composite of the physical body – an accumulation of food consumed; the mental body – the software and memory part that makes the individual function in specific ways; and the energy body – the fundamental upon which these two are housed. What is beyond this is non-physical.

Tantra is a means to go beyond, so that compulsiveness of the body and mind does not keep us trapped in our limitations. It is about learning to use the body, not as oneself, but as a stepping-stone to deliver this being to the highest possible dimension.


Tantra is not about unbridled sexuality, as assumed by many. Sexuality is a fundamental instinct instilled in our bodies to ensure the species perpetuates itself. This is a basic requirement. At the same time, one must know the limitations beyond which it will not carry us. It is only on recognizing the limitations and the longing to touch other dimensions enters, that yoga and tantra become relevant.
People thinking in terms of “I have sexual needs so I will follow the tantric path,” is nonsense. In tantra, it is not that someone is using just sexuality to grow. They are using every aspect to grow. Unfortunately, there may be people who are attracted to such a path for the wrong reasons. They go because they want a spiritual sanction for their sexuality. Why do you want to bullshit yourself about spirituality? Handle your biology as biology, you do not have to give it other names.

Sexual needs can be fulfilled by forming relationships for that purpose, either within or outside the fold. Using spiritual process to fulfill sexual compulsions is reprehensible and irresponsible. It can lead to various levels of loss because the tantric process is not only used for the individual’s spiritual growth, but also to create an energetic space to support other possibilities that bring well being to many.

The simple principle of tantra yoga is: whatever can take you down can also take you up. The ways in which a man usually sinks in his life are through food, alcoholic drink and sexuality. Tantra yoga uses the same three vehicles to rise up. Unlike sexuality, which tends to find release at the lower level of the energy system, tantra is about building our energies to the fountain-head of the uppermost dimension of the energy system, so that one’s energies spill from the top. Of the different energy manifestations in the body – referred to as the 114 chakras – spilling from the top three is considered the highest. If you have to build up to this, every basic instinct, including the sexual instinct, emotions, intellect and survival process must be used to build and hype the energy system. The intention is to deploy all instincts for which a certain amount of energy is dedicated in the body. If one goes into an actual sexual act, the build-up and the purpose of it will be lost.



Tantra means you are able to use your energies to make things happen. If you can make your mind razor sharp to cut through everything, this is also one kind of tantra. If you make your energies work upon your heart to become utterly loving and you can burst forth with enormous love that just overwhelms everyone, this is also tantra. If you make your physical body enormously powerful to make it do incredible feats, this is also tantra. Or if you can make your energies do things by itself without employing the body, mind or emotion, this is also tantra.

Only when energies meet and mingle and a Guru’s energies overwhelm and override the shishya’s energies, it leads to an orgasmic experience – a union, but not of the sexual kind.

If all you want is to do a meditation or spiritual practice, you don’t really need a Guru. The Guru is here essentially to overwhelm you with nameless ecstasies. So tantra is a technology of salvation, not enslavement.

Reference : Sadhguru (Isha Foundation)


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Namaste Dear One ... You are reading this transmission now only because you already know this deep within your soul to be happening as all the signs around us are suggesting. Our planet is on the path of rebirth and this process is not something new .... its been happening for a long long time from our linear understanding of time. Everything goes through some sort of metamorphosis with time ... and Gaia and all her children are no exception to this. We do at times feel the collective pain experienced by our mother who is deeply saddened by the way we treat each other, while living unhealthy lives in total disharmony with the natural laws that govern life on Earth.

Our own lives are a living example of this ongoing metamorphosis which is helping us reprogram our heavily conditioned minds which tell us who we are ... what we should be doing ... what is beautiful ... how should one be living an ideal life ?! We have artificial constructs in our imagination defining human relationships in our limiting ways. Love ... Partnership ... Marriage ... all seem like a prison cell for so many of us after a point because we never taught what it was to love ourselves ... to be by oneself without emotionally depending on someone else to complete us in some way, filling up a void, which technically speaking isn't even there :)

With little understanding of reality at large we step into this world with laid down programs that constantly seek to govern us, covertly, with subliminal messages which lay deeply embedded within the collective unconscious mind. This is the reality we share dear one ... We can pretend to be isolated from the rest of the world but the truth is that we are the world experiencing itself through a unique expression of itself, YOU ! As you look at the world outside you see little hope for real change to manifest as the world progressively seems to be going in the wrong direction. Pursuing false images of ourself ... chasing narcissistic ideas have kept us from growing further and achieving our truest potential as energetic beings capable of doing what we would 'normally' consider magical things. Healing ourselves and the planet is our mission at hand and there are many of us who are here for the same reason, however might have lost our way along the spiral many times, time and again .... but now is when we are being given all the signs by the universe to let go off our limited thinking capacities and experience true limitless potential as infinite beings of light,  we are ....

Love ... Always ......

Cosmic Oneness

Recently came across this beautiful message from Judith Kusel ... worth sharing !

"This is the time of rebirth for all of us."

So many people tend to cling to the old patterns, mostly because of fear of stepping out of their own comfort zones, the tested, the familiar, and dive into the relatively unknown which is awaiting all of us.

The truth is that the unknown will stay unknown, until we finally let go of the old habits, thinking, believing, acting, being, etc.

When we finally let go and void is created, and Cosmos will immediately move into that void to fill it with something new. But if there is no space for the new to move into, then the soul tends to get stuck.

A lot of my energy work in opening portals/gateways in the last few months and years, has left me with a very clear understanding, that any form of stuck-ness, stagnancy, fear, submission, the losing of soul freedom, leads to souls being stuck in the ethers, and then clogging up the energy centers and vortices of the earth.

When I witnessed what has been released, I often just have tears running down my cheeks for the poor souls who were stuck there, we stuck in fear and submission, enslavement modes.


The same applies to trauma - souls who do not dissolve trauma also tend to get stuck, because they are too stuck in the victim mode, the dramas, and then they will get stuck in the energetic very low density energy field, they created for themselves!

Therefore it is best to constantly do the inner work, to be ready to explore new horizons, break through the self-imposed barriers of resistance, and have the guts to finally break free.

I treasure my freedom to be more than anything else, for it has taught me, that every time I allow myself to be led beyond norm, I grow with leaps and bounds and then am ready for the next octave of experiences, which then shift the consciousness level ten thousand times.

This is what is now awaiting us: - that breaking through the self-imposed barriers collectively and into the new Earth - the new creation !

(Judith Kusel)




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“Excuse me, I have the unfortunate urge to reproduce. Would you please accommodate me?”

Sex. It’s the driving force of nature; from the pollination of plants to the biological urge to reproduce in animals and humans alike. It’s therefore not surprising that most of our energy arises from our libido.

For Celebrators of solitude, sex is not a subject that is often discussed. While some Lone Wolves are quite sexually active, others aren’t at all. But there’s a secret force that lurks within your sexual desire that can be used to enhance your life. Few of us know about it.

Sex, essentially, is the essence of creation; from the birth of all life, to the birth of passionate and artistic expression. For centuries man has tried to channel this energy into more fulfilling areas and higher states of consciousness.

Apart from the Tantric and Taoist sexual energy practices, there are countless other references to the hidden powers within sex. The Kabbalah for instance, sees sexual desire as the deepest spiritual expression one can have. And in Yogic philosophy, our pure sexual energy is dormant until awakened in its highest form known as “Kundalini”.


Many esoteric groups also practice something called “Sex Magick”, which can be connected to Psychologist Carl Jung’s notion of sexual alchemy (similar to Freud’s sexual sublimination). This essentially says that, with enough will, we can transform the raw energy from our libidos into golden creativity.

Famous examples of practitioners of this transformation of sexual energy into creativity include Nikola Tesla, Gandhi, Richard Wanger, Dante Alighieri, Beethoven, Homer, Henry Thoreau and Leonardo Da Vinci.

From Sex To Intense Focus and Creativity

As part of your apprenticeship into shamanism you are often required to perform abstinence for prolonged periods of time. In my own experience, I understood this to be an exertion of commitment to the path, a trial in developing will power and focus despite ones natural instincts.

Sex during this stage of your spiritual path can be seen as a distraction, wasting the body’s energy and motivation.

During this time I noticed within me increased amounts of energy, focus and creativity. I was so fascinated by the intensity of these newly aroused qualities that I experimented with them for a few years.

My greatest personal growth occurred during this period of sexual abstinence, as did my deepest inner insights. I also experienced boundless levels of physical energy, and developed a mental focus that has lasted me up to now.

My experience of sexual abstinence has shown me that the admonitions regarding sex in so many spiritual scriptures, aren’t necessarily because sex is innately bad (if it was, none of us would be here!) I believe sex is discouraged because it can be your strongest distraction, your worst enemy that takes away your attention from intensely pursuing your spiritual path of fulfilment.

Sexual Over-Indulgence

As with everything else in our stimulation-seeking modern society, we abuse sex. And this may very well be due to the last few centuries of repression and stigma that has surrounded sex.

Now that sexuality has become more acceptable, however, we naturally react and over-indulge in it, as can be seen in the media, publicity, or the nightclub nearest to you.

You don’t even have to leave the comfort of your own home to witness sexual over-indulgence. The internet has played a big role in revolutionizing our excessive indulgence with; the promotion of masturbation and wastage of sexual energy, the amount of time wasted browsing porn sites, the dehumanization of women and men by teaching us to see them merely as forms of flesh to be used and discarded.

Of course this is not all bad, and the world is never black and white. Pornography also works as a catharsis in the release of built up anxieties, tensions and hysteria as well as a catalyst to explore our sexual guilt and denied sexual thoughts and feelings by learning to embrace more fully our shadow elements in the sexual domain.

However, when motivated by sexual desire, we develop vaster imaginations, courage, will power, persistence and creativity that we weren’t even aware of. Sometimes the sexual energy within us is so strong we are willing to actually die, hurt others or risk imprisonment to fulfil them. Image if we could harness this energy and use it towards other, greater purposes?

Harnessing Your Sexual Energy

Having a strong sex drive simply isn’t enough - you must also learn how to use it. Sexual transformation, or transmutation, means changing your energy and thoughts from physical expression to energy and thoughts of another, usually creative, purpose.

Truth is, we are all sexual beings. Period. The path of sexual transformation is not about rapidly indulging sex, denying sex, running away from sex, or even overcoming the desire for sex. It is about accepting sexual drive as part of your nature, as the base notes to your higher symphony. Yes we are sexual beings, but we are more than just that - sexuality is just once aspect of who we are.

I have seen many who feel they should rise “above” their “lower nature” elements, and thus decide to flee from or ignore the sexual elements of their natures, considering them primitive or mediocre. Don’t make this mistake, the mistake of confusing the idea of spirituality with that of escaping or repressing aspects of your authentic being.

I’ve learnt that it is never good to repress anything in life. Repression is another form of postponing, in other words, whatever you repress will eventually catch up to you. Sexual energy cannot be created or destroyed, it can only be transformed.

The following techniques I have recommended to men and women alike in the past, who have shown interest in experimenting with their sexual energies:

Seven Day Experiment: For a whole week try abstaining from any sexual activity - either alone or with someone else. After the week, explore how you think and what you feel. While some people will benefit immensely, others will struggle with built up negative energy (e.g. anxiety, frustration, grumpy moods etc.) This experiment will inform you of what areas need to be worked on in your life, and if you’re ready for an energy transformation in your present state.

Observe Non-judgementally: While abstaining from sex, allow any feelings that arise within you come, without any judgement. See them as they are, they are natural. Simply observe what these desires and feelings are telling you about yourself. Also try refraining from labelling them as “sexual energy”. Rather, treat them as a sensation, like when you experience something “hot” or “cold”, and experience them without any expectations of getting rid of them. Some people by simply observing, have orgasmic rushes of energy without any physical stimulation.

Keep Having Sex: I’m aware of how taxing becoming aware of your sexual energy can be initially (especially if you’re in a relationship). One way to overcome this is to have sex, but not reach the point of ejaculation or orgasm. This is an ancient Tantric practice, and you’ll immediately begin to experience the effects, such as increased energy, focus and inspiration. To engage in sex awakens your sexual energy that in failing to reach its climax, will remain within your body for a few hours at its peak state.

Sexual experiences are one of our first spiritual experiences in life. It’s that moment in time when we fill ourselves with a calm present awareness, completely absorbed in the now, through a sexual orgasm. I hope this article has shown you that we must embrace the spiritual power that exists within our sexuality, rather than rejecting or throwing it away.

Author : Mateo Sol

Source : Loner Wolf


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