"Mindful Movements" is a 36 minute video presentation by renowned Zen Buddhist Monk, Thich Nhat Hanh where he discusses 'Ten Exercises For Well-Being' through practicing mindfulness ...

When you calm your body and your emotions, teaches Zen master Thich Nhat Hanh, you restore yourself, and you restore peace to the world around you. On Mindful Movements, this renowned teacher of mindfulness meditation guides you through a series of gentle exercises created specifically to cultivate a joyful awareness of the body and breath. These are the same "meditations in motion" that the monks and nuns of Plum Village Monastery use daily as a complement to their sitting meditation practice.


Developed by Thich Nhat Hanh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore step by step these ten unique movements. Practice them before or after sitting meditation, at home, or at work - any time you have a few minutes to refresh your body and quiet your mind. Mindfulness has the power to sustain and heal you in every aspect of your life.


Reference :

• Sounds True
• Plum Village

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Andromedan contactee Alex Collier has had his face-to-face contacts with blue-skinned human ETs from the Andromeda constellation and the Andromeda galaxy, which have included multiple visits aboard their tremendous motherships and decades of telepathic contact. Collier talks of the Andromedan civilization and their Council to which the Pleiadian ETs appealed for assistance in dealing with a dangerous, malevolent ET confederation plaguing humanity and much of the galaxy.

Collier describes in detail the members of this malevolent ET confederation consisting of reptilian ETs from Alpha Draconis, the Orion Group, and the grey ETs from Zeta Reticuli 2, and it appears that the Alpha Draconian reptilian ETs have been manipulating humanity into a nearly invisible system of servitude for aeons, feeding off our labor and our bodies through the wars that they instigate and the hostile belief systems which they foster in the form of religious and social institutions.


Alex shares much information about various Extraterrestrial civilizations and their interest in assisting humanity make the up shift in these evolutionary times we live in ... watch it with an open mind and decide what resonates as the truth for you ...

Alex Collier has also been called a fraud and a liar by Michael Horn, the US publicist for the Billy Meier / FIGU group. Amidst all the talk of spirituality, peace & oneness, ironically both parties seem to have taken on the aggressors role for their own personal reasons ... all seeking of truth about what happened or what will happen is identifying with the illusion since both are not there, in the present moment, NOW ! The truth is that all is forever in motion ... forever changing ... evolving and growing with, within and as the infinite cosmos ... The truth is that our inherent unity with all creation ... our truest essence of being as spirit is the transcendental reality beyond the physical ...

Personally, I believe that there are no limitations except for the ones which stem from our own limiting belief systems ... We are all free spirited beings of light and we are manipulated only by the power we choose to give away ...

Love Always ... "Tat Tvam Asi"


References :

• Michael Salla On Alex Collier : Andromedan Contactee
• UFO Hypotheses : Alex Collier

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In this presentation by Andrew Johnson titled "Crop Circles : A Mystery in the Fields", we look at the available evidence and attempt to gain a better understanding of the "Crop Circle" phenomenon.

We look at ...

• The History of Crop Circles
• Evidence for Man Made Crop Circles
• Evidence for Crop Circles being made by weather or other Atmospheric Phenomena
• Evidence for Crop Circles made by Extra Terrestrials or other forms of Higher Consciousness
• Possible meanings of the Crop Circles
• Crop Circle Messages

View a Slide Show of the Presentation "Crop Circles : Mysteries in the Fields ! References :

• BLT Research
• Colin Andrews
• Crop Circle Connector
• Lucy Pringle
• Temporary Temples
• Crop Circle Answers

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David Sereda's "The Voice : The Cosmos and The Quantum Universe" is a film about spiritual physics, science consciousness and the search for authentic enlightenment. This is a story that has never been told in completion. What is our total human potential? What is the experience of true enlightenment? Why do people give up everything in their lives to find the answer? Why did Buddha realize that he didn’t have to give up anything in the end and still attain Nirvana when he found “the Middle Way?”

From the auras of atoms, DNA, plants and humans we explode into the auras of planets, the great spheres, stars and the cosmic beyond all the way to the big sphere or field of God Consciousness. We explore how these great spheres actually exist in science and how consciousness accesses the fields to gain greater knowledge and transcend all suffering. We meet the great enlightened masters of the past and the masters of today to find out how to get our small limited aura to expand into these greater fields to gain true insight, knowledge and wisdom so that humanity can attain true success and evolution. Einstein said “the field is the only reality.” When he discovered “Spooky action at a distance,” he even found that the field is alive, that consciousness pervaded it.


Artists, scientists, musicians, poets and all human beings can attain true success by gaining access to the greater fields and learning how to meditate; for it is in the fields that we get true knowledge for any question we have, including the cure for cancer and the answer to non-radioactive nuclear fusion. By deepening our understanding of reality in any given career or field, we can become more successful in our lives. This happens in everything from career, finance and to relationships. This is because we gain greater knowledge of how the universe and the physics of the soul works.

Albert Einstein: "What humanity owes to personalities like Buddha, Moses, and Jesus ranks for me higher than all the achievements of the inquiring and constructive mind."

When the Dalai Lama was asked if he is enlightened, he said "no." This is because true enlightenment is like a supernova of Love, Ecstasy, Peace, Power, Beauty, Wisdom Knowledge and Grace that explodes from within and merges the small human aura into 9 potential cosmic fields of consciousness that go from the earth, solar system and the cosmos beyond. Nirvana begins at the 7th level of Heaven, Jnana or Samadhi, Super-consciousness. The Dalai Lama is an emanation of a Bodhisattva named Avaloketishvara. Bodhisattvas will intentionally withhold going from the 6th to the 7th to ensure service to all sentient begins. Once a person crosses the 7th veil, they do not return in another life, for they have attained a level of realization beyond the veil of humanity! From Enoch, to Moses, Krishna and Radha, Rama and Sita, Buddha and Yasodara, Jesus and Mary, Padma Sambhava the Buddha and Yeshe Sogyal, Dante Alighieri and Beatrice, Muhammad, and all the great sages, few have crossed the 7th veil.

As all the great masters found their soul mate, we explore the physics of the soul and learn how we can find our own divine soul mate and life partner. Find out how the physics of the soul really works.

Einstein said: "Everyone who is seriously involved in the pursuit of science becomes convinced that a spirit is manifest in the laws of the Universe - a spirit vastly superior to that of man...In this way the pursuit of science leads to a religious feeling of a special sort, which is indeed quite different from the religiosity of someone more naive." [Letter to a child who asked if scientist pray, January 24, 1936; pg. 152 Calaprice]

This film will show you what the experience of enlightenment really is and how you can begin your journey or deepen your existing journey to your true self in the cosmos. The website also sells meditation cds instructed by David Sereda to show you how to learn to meditate, deepen your experience of your true self and gain access to the spheres of God Consciousness.

Einstein said, "Science without religion is lame. Religion without science is blind." That is what this film is about. Spirituality, religion and science are merging together into a single place! In this grand marriage of the two, we can hear the voice of a new kind of wisdom that will not threaten our view of God, but will only deepen our understanding.

To help us answer the deepest questions human beings face: What is consciousness? How does consciousness truly affect reality? How does mind over matter actually operate? To know the science of consciousness is to know how to reach a true and authentic enlightenment! Science also gives us a reliable model that we can use again and again that will never fail us. What is the experience of true enlightenment actually like? Find out what experiencers are actually telling us! Find out how you can experience the enlightenment of the ages now!

From the ordinary people having extraordinary spiritual experiences, to the saints, the consciousness explorers, to the new scientists, the vision and experience of true and authentic enlightenment is upon us !


Reference :

• David Sereda
• Voice Entertainment

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