Just look around you and will see a world gone crazy. People you think you know well for a long time can surprise you with what they have been hiding about themselves cloaked and concealed behind this story they hold about themselves in their minds and keep telling the same story over and over again, hence create a certain reality for themselves, solely based on their own vibrational state. Whether we like to believe this or not, we mirror each others emotions ... we exchange energy all the time. Our thoughts and feelings are frequencies which can be sensed across vast distances.

In our world when we fall in love with someone we usually look for certain traits in a person which we can live with. Each one of us comes with a certain perspective towards reality before we get into a relationship. With time things are bound to change ... and sometimes in a relationship, one of the partners is resistant towards change, still clinging on to an old image of themselves, while in reality the truth may be quite different as seen by the partner who might have progressed much further, spiritually. This is how we start becoming more fake and less authentic in our lives as we continue to pretend to be someone we are not, just to fit in and get along.

Each one of us once here on Earth school will learn certain lessons whether we like it or not, through many experiences which will keep us swinging between highs and lows as long as we identify the self with our bodies. Relationships have been reduced to a give and take arrangement, instead of being a beautiful synergy of thoughts, ideas, visions of a better future ... while evolving together.

Sadhguru shares much profound wisdom on the dilemma of human relationships ... in particular between Man and Woman in the following article ... he provides a solution, to much respite :) ... and its beautifully said ... every word rings true !

Q: Why is it that love and marriage often create the maximum conflict between people?

Sadhguru: “Man” and “woman” are physically, kind of opposite. Nature has made us this way so that the process of reproduction happens and the next generation becomes a possibility. If that was not necessary – if storks were dropping babies from the skies – we would not need a man and a woman to work for the future generations to come. And if there wasn’t a deep sense of compulsion about the reproductive process, people would not go for it. Every cell in your body, including your brain cells, are taken over by hormones and compel and propel you in that direction. It takes enormous intelligence for a person to rise beyond that. Otherwise it looks like this is life – it makes you feel like that. Till you were 10 or 11 years old, you did not even think about it. Whatever the other people were doing looked funny. But suddenly, this new chemical took over the body and now it is all an absolute reality.

You have been drugged and chemically sabotaged by nature to fulfill its own purpose of reproduction, continuation, and perpetuation of the species. Once this happened, now somehow, man and woman are compelled to come together. Or in other words, once this compulsion comes, naturally the mind begins to work in that way as to how to get the best out of it.


The Give & Take Calculation

Fundamentally, a relationship is unfortunately happening with an intention to somehow make use of each other. It is a give-and-take relationship. When you are giving and taking on a daily basis, always one person will feel, “I am giving more, the other person is giving less.”

Only in those moments of love, can a man and woman really be together. Once that is not there, it is very difficult.

Societies have always taught you that to be smart is to give less and take more. Whether it is a marketplace or a marriage, it is the same calculation. This is why there is so much talk about love, so that you transcend this calculation. When you are emotionally overwhelmed by someone, you transcend the calculation. It becomes, “What I take is not important, what I give is important.” The relationship runs beautifully when it is at that level of emotional intensity. Once that emotional intensity drops, it just becomes give-and-take. You do give-and-take in your business, with your neighbor, with so many people, but those transactions are limited – but the give-and-take in a marriage is constant, and you are caged with this particular person constantly. So, naturally you feel that in some way, you are being used by someone else. Once this comes in, there is conflict, conflict, conflict.

Only in those moments of love, can a man and woman really be together. Once that is not there, it is very difficult. The physicality and emotionality of it and other aspects of sharing and living become a struggle. Especially because the physical body is involved, one can very easily feel that they are being used by someone. If it was just money, if it was just a house, there is some settlement, “Okay, you use that part of the house, I will use this part of the house.” “You cook, I will earn.” But because the body is involved, very easily one will feel used, so there is conflict.


The Solution

Q: So what is the solution?

Sadhguru: You should stop being a man or woman all the time. You don’t have to carry your manhood or womanhood 24 hours of the day. There are certain situations in certain aspects of life where you need to be a man or a woman. The rest of the time, you do not have to be either. But societies have trained you to be like this all the time. From the very clothes that you wear and the way you do everything – you have been trained in a certain way, to serve a certain purpose. Once you become like this – 24 hours man or 24 hours woman – you are troubled. But if you know how to simply be a piece of life, you will be fine; and when there is a requirement that you have to be a man or woman, you can play your role pretty well. So please save it. Don’t just go on spreading it around in the street. Just walk and live as a piece of life. If you are like this, there will be no conflict. It will be just fine. Two human beings can live together.

You should stop being a man or woman all the time. You don’t have to carry your manhood or womanhood 24 hours of the day. “Man and woman” are two compulsions. Two compulsions can never live together. The more identified you are with your sexuality, the more compulsive you will become. When you are compulsive, naturally you will step over many people. Once you start stepping on each other, there will be trouble. If you do not identify yourself too much with your womanhood or manhood and if you just walk as a piece of life, you will see that it is such a minor part of your life. You do not have to structure your life around it.

So much of your potential would find expression if you just do not get too identified with your sexuality. People would become so much more creative and so much more capable of various things that they have not imagined.

Source : Isha Yoga

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If you are feeling pain in your life for whatever reason, you should know that this pain we experience is the result of the collective unconscious, acting through all our individual choices. We are all going through various kinds of conflicts in our lives and it is this pain which makes me write .... as I too have been going through some serious changes in life, the lesson has always been love .... accepting it and letting go of it ... when it takes a twisted meaning, only to self gratify and satisfy our selfish needs and desires, while hurting others who have been loving and kind towards us, selflessly ... in so many ways.

Life teaches us many things .... all of us go through similar challenges, however not everyone looks within and makes an inner transformation to understand what the universe is trying to tell us through our painful experiences. We celebrate together in joy and happiness, but in difficult and challenging times, we find ourselves alone and isolated ... torn between our own chaotic thoughts and we suffer. This too happens for a good reason, it is showing us all the stuff that is affecting us negatively and what we can do to make a positive shift, letting go off all that doesn't serve us on our path. Sometimes, we have to let go off our loved ones and trust they are always taken care of by our divine mother (the universe). Letting go is not easy, but it is necessary if one truly wants to be free .... it doesn't mean you stop loving or caring for someone, but just that "love" takes a new meaning, which is all encompassing ... expansive ... and unconditional. We can be intimately involved with many partners during our lifetime and we might confuse this for 'love', which ends when things change and we quickly jump onto the next option available, only to realize this too shall pass, in some time. This kind of 'love' is what makes us suffer countless times, unless we redefine our terms based on our own experiences and not because EVERYONE believes so. A Mass Consensus Reality makes slaves out of us, tethered to false ideas which leave us perpetually drained and empty.

All changes we might be experiencing in our lives are pushing us forward to become something better ... to listen to our inner voice and not the noise from others around us. No one knows us better than our own selves ... We can lie, cheat, deceive many along our path, but the only one affected by our actions is us. Life comes full circle ... and the lessons will repeat themselves .... until they have served their purpose.

Here is an interesting read from Openhand ...


I strongly sense that the world has now edged into a new phase of its evolution. During the Divinicus Tour, people in the Openhand Community had the sense that Gaia was 'waiting'. Waiting for what? The Shift into the fifth density is not a time-line, but an event-line. The pathway must be opened progressively. Humanity is beginning to emerge from eons of darkness. We may not yet be fully ready, but the Earth cannot wait any longer. Realignment with the divine flow must now start to happen on a global scale. Due to its injustice, inequity and misalignment, the old reality will be steadily broken down, over time, so as to provide breathing space for more souls to break through, break out and ascend...

Onwards and Upwards we Go

At the conclusion of the Divinicus Tour, I was given to ascend Table Mountain in Cape Town. It was a 'Prayer for Humanity'. The jet lag of 9 weeks traveling, the tiredness of 13 workshops, and rapid dehydration, made it a very challenging ascent; it felt like I was staggering two steps forwards and one step backwards. The beads of sweat from my tired brow, were as tears into the heart of the Mountain - the heart of Gaia.

I could feel her, and she could feel me. As I encountered various people on the path, in all shapes, sizes, nationalities and states of physical ability, it spoke to me as a metaphor: of the challenges each face on the ascent up the spiritual mountain. It felt like a statement was being made:

"We may not yet be ready to ascend, we may have our challenges, but we are ready to begin"

Even though intensely challenging, my soul was observing, with every step: an opportunity to breakthrough and transcend the physicality - the pain. I felt no egoic need to either ascend or to give up and descend. But when I opened the contraction of any mind-led intention, my soul simply emerged and said... "Onwards and Upwards we Go".

Ascension is entirely natural, like love, when we remove all barriers in the way.

Onwards and Upwards we Go

Since returning from the Tour, I've felt several key things beginning to happen in the underlying field - the fourth density - which is beginning to materialise in the physical. Although I would add, it always takes the material time to respond to the energetic (because of its density). The sense of extreme weather on the increase was a definite indicator: the tour concluded as "Bombogenesis" (extreme weather 'bomb') began. It feels like the global economy is also reaching a new state of over-extention and exposure.

I also had a strong connection with Pele - the Goddess of Volcanoes. Let's remember that Gaia is herself a deity, and all life on the planet is maintained by devic consciousness - deities that coordinate and animate the various species of plant and animal life. That includes the elements earth, water, fire and air. A collapse mechanism of this old reality is now beginning, and it will involve all of these devas.

I sense that Volcanic Activity is on the increase, steadily bubbling and shifting the ground beneath our very feet. The science is inconclusive: more volcanic activity is being reported; some say it's simply because of mans increased ability to report. To me though, as with so many of these shifts now taking place, we have to get out of the head and into the heart to truly know what's going on. As we've seen so many times before, the science can - and is - purposefully manipulated to support whatever resistant case an ego wishes to put forwards.

If we really want to know what's going on in this great shift, we've got to go into stillness, to empty, to clear out all mind-led intention, desire and resistance to the flow.

Only then will we begin to hear the subtle interplays of consciousness.


Prepare for sudden, dramatic change

Right now, it feels to me as if the world - society - is hanging on a precipice. There's any number of reasons why it should begin to steadily breakdown: from extreme weather and natural upheaval; breakdown in the biosphere, including radioactive contamination; dwindling resources and energy; food and water scarcity; financial instability; civil unrest; disease, war and poverty. These are all potential 'trip switches' that could easily initiate a chain reaction.

Can you also feel the truth in this? I'm not raising these vitally important issues to spread fear; fear does not exist in a fully self-realised being. Fear is caused by identification with the small "I", the physical/emotional sense of small self. Mankind has for too long been imprisoned and enslaved by such limitation. If fear does arise, it provides an invaluable opportunity: to bring the unconscious blind spots out into the light so that we can work on them...

If we are each "the One", as many in spiritual circles believe, and the One cannot die, then in the grand scheme of things, what is there to be afraid of?

That said, we are 'the One' flowing as a stream of consciousness - the soul - just like being the ocean and a wave on the ocean at the same time. And each soul is here to honour authentic beingness: to fully unleash and express who we are.

Islands in the Storm

The matrix limits full expression of the soul. Many may as yet have to break through the fears of dramatic upheaval and change. Many may still prefer the soft shoulder of society. But is not the continuation of the dehumanisation and degradation of the current status quo worse than dramatic upheaval?

It is understandable that we might have resistance to change, especially if it's going to push buttons by challenging the very nature of our physical existence, including those of friends, family and loved ones. But that's exactly what we Warriors of Truth have been put here for: to make sense of what's going on; to help others through times of great change, which this evolutionary Ascension of Gaia is all about.
There are ways in which we can prepare. In my book Divinicus, I've talked about this upheaval, but also the strong sense that there will be "Islands in the Storm": places where the soul will draw you; preparations you can make - in order that you will have time and space, for friends and family, to support one-another as you transcend into the Divine Being - mankind's next evolutionary chapter.

Prepare for sudden, dramatic change

It is with these things in mind that I felt to share the dramatised documentary below. It's about the supervolcano under Yellowstone Park. It has erupted three times before, and some believe we are due for a fourth any time soon. That may or may not be the case. I do believe volcanic action and earthquakes are now on the increase and will likely affect many in due course. But that's not specifically why I feel to share it and encourage you to watch.

It's because what's depicted in the movie is highly plausible. It's the kind of chaotic event that could happen for any number of reasons in today's extremely exposed world: from earthquakes, volcanic activity, super storms, tsunamis and general civil unrest, due to the challenged global supply infrastructure.


So as you watch it, consider what it activates in your consciousness. If there's fear, why? If it causes you to get tight inside, how can the Divine Being in you soften and open up instead? And also, what physical preparations might you make - right now - in case of disruption to the global supply chain (at the very least, I suggest a store of bottled water and food). It's about buying you some time and breathing space, as you begin to walk the Path between Worlds.

from my heart to yours
Open


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Greetings Dear One .... If you have been following this blog for a while, you have probably witnessed how it has been evolving .... with time. What initially started of as a way to vent out feelings and emotions has turned out to be one of my life's missions which I am happy to have discovered .... at the right time, as always.

Relationships teach us emotions ... our emotions have a lot to say about ourselves. Once you are awakened to your own soul, there is no looking back and going back to someone you think you were. Perhaps, this change is what most of us find hard to wrap our intellect around, also because we haven't yet been able to open our hearts to loving all .... our mind, this sense of separation (the ego) keeps us in a perpetual state of suffering, as it desires ... its disappointed ... it seeks ... it fails .... it also wins at times .... giving it a false sense of accomplishment and momentary gratification. Finally all seeking, no matter what it helps accomplish has emotions attached with it ... which keeps bringing us important lessons, so we can evolve.

The Dark Night of the Soul may seem like recurring for some of us in our lives because he haven't yet learnt what was meant to be learnt .... sometimes the lesson is simply to let go of our illusions of the ego mind and just be. It is however not so easy without the guidance of someone who has walked the same path. For that reason we have our spirit guides, if only we listen to them enough through our own intuition. But we must go through a certain dark passage in our lives once we truly surrender to the universe to show us the way .... only then we truly appreciate the light. Until then we can keep reincarnating many lifetimes without having achieved much, which is essential to our progress as souls.


Sex, is a powerful medium to connect, heal ... exchange energy .... while experiencing the divine in this union of the opposites, the masculine and feminine energies. The world thrives on Sex, however its true purpose remains widely unrecognized as most seek instant gratification through constant orgasms and remain lost in the imaginary world of fantasies. It may be a very confusing period for some of us who are in difficult relationships, because of a changed lifestyle or worldview which may not be in sync with our partner .... this may lead to a lot of chaos and suffering in our lives, as the human drama plays out .... Sex and Love are two terms which have been twisted and manipulated by 'consensus reality' in so many ways that it has taken many perverse forms and keeps human consciousness in lower densities ... not allowing us to move towards higher frequencies. Love is who we are .... Sex is a way of expressing this love towards someone we are mutually drawn to from the deepest core of our being .... not solely because of other external factors such as looks, social status .... etc. Until we have recognized ourselves as a 'soul' ... our 'ego' will meet the 'ego' in others .... and we continue to feed our illusions and fantasies, as long as it lasts .... When two souls unite ... the divine magic beyond our limited self is experienced.


I came across this beautiful article on 'Soul Sex' which I deeply resonate with .... Hope it makes sense to you too .....

Are You Ready for Soul Sex?

Everywhere we turn we are bombarded with sex: media, magazines, movies, billboards. It’s everywhere and constant. Marketing and advertising uses sex to sell everything from hamburgers, to underwear, to cars.

As you know Sex itself is an incredibly powerful energy that when not understood can be the source of much confusion and suffering.

Regular sex is simply about a release, or relieving yourself of stress. It’s the type that leaves you deeply unfulfilled.

Soul sex is the understanding that it is really the exchange of energy, your energies and your partner’s. It’s alchemy that when engaged together in love can open and heal you, your mind, your body, your heart and Soul. Real sex is an energetic exchange and sharing not just a means to release or satisfy the body. Your body might be satisfied but, if sex just remains on a purely physical level, it will be a fleeting high. Real fulfilment cannot be found through the body alone. Pain and pleasure come and go.


The pleasure from sex that arises simply through the body is incredibly transitory. Soul sex happens when you recognize who you are and who the other is. First and foremost, you are Souls, not just a physical body. Then your lovemaking becomes the opportunity for your Souls through the vehicle of your body to dance, exchange, communicate, play and express loving as a gift to each other. When you engage your beloved sexually with the fullness of love and you no longer see your partner as a separate self or simply as another body of flesh, a profound shift occurs within you and your lovemaking will deepen. Then the real exchange happens on the Soul level. At the Soul level there is a sacred communion, the illusions of separation between you and the other drop away and you dissolve as ONE.

As you realize that you are not the body, your partner is not the body, but you are Souls, you can allow each other’s body to serve as a temple becoming the portal into a deeper dimension of the Infinite. What you then exchange with your partner through your bodies is Love energy itself. Then it becomes in the truest sense Lovemaking. You are both sharing the love that you are in that moment.

So Soul sex is the surrender of yourself, not just to your partner but also to the Divine that is living alive within him/her Itself.

Then, something magical happens. Sex moves from needing something, trying to get something, or a game of power and control. It is a letting go of control. It becomes about deep surrender to that which is living and breathing us all.

True lovemaking happens the more you realize and embody that what you are is LOVE itself.

When you make love, you let go. Then there is no you or other. There is only Now. There is only Freedom.

Perhaps this is why we are so obsessed with sex a culture. Yet what we are really seeking is not simply a momentary release – but something far deeper. We are searching for that which is formless and beyond pain or pleasure.

You are ultimately seeking your true Self.

Sex then becomes no more a path to enlightenment, but the very manifestation of Enlightenment itself.

Your lovemaking becomes the expression of the true Light of who you are, manifesting itself as an offering through your body.


So:

Give up all techniques, strategies and resistances to loving. Let go. Release. Relax. Trust. Dive in. Embrace.

Simply surrender.

When you surrender, there is no more you or another.

There is no more lover, loved or loving.

There is only Love.

Love. Now.

~ Kute Blackson


Source : Daily Love


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The psychedelic culture has grown exponentially over the years, even though the scene is mostly underground and not exactly mainstream as yet. Literally millions if not more, experiment with psychotropic substances every day. What's in your Baggie is a documentary film that looks closely at the psychedelic party scene and the various substances that are sold with highly toxic impurities which can be really dangerous for human consumption, hence are to be approached with a reasonable degree of caution.


Common drugs from previous generations like LSD, mushrooms, cocaine and opiates are still popular, but they’ve been joined by the likes of MDMA and ecstasy, amphetamines, ketamine, and a massive array of others.


In fact, there are so many different psychoactive substances floating through our country that people don’t even realize how complicated things have gotten.

We quickly discovered that the majority of the time, people were surprised to find that their bag of drugs was not what they paid for.

According to the European Monitoring Centre for Drugs and Drug Addiction, 243 new drugs have been reported since 2009.

For whatever reason, many festival-goers and other young people alike seem to be thoroughly oblivious to the invasion of dangerous new drugs.

Unfortunately, most substance users are unaware of the availability of substance test kits.



Well, the MDMA you’ve been taking at festivals this summer is probably bath salts
– VICE, Noisey

Fake Drugs Are Taking Over Music Festivals—Here’s What You Can Do
– VICE, Thump

What’s Actually in the Drugs You Buy
– High Times

Molly Deaths May Be Caused By Other Drugs
– NBC News

Investigating US festival drug-testing and Dutch dance phenom Oliver Heldens grows up
– Beatport

Behind the Scenes Interview with the Crew of “What’s In My Baggie?”
– NeuroSoup

VIDEO: These Guys Tested a Bunch of Festivalgoer’s Drugs and Baffled Them With the Results
– RYOT News

‘What’s In My Baggie?’ That MDMA At Music Festivals This Summer Was Probably Bath Salts
– Canada Nightlife


Reference : Whats in my Baggie ?!


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AFTER some 18,000 kilometres of travelling, consisting of five flights, a bumpy two-hour drive, a boat ride and an exhausting trek, I finally arrived at my location hidden deep in the Peruvian Amazon. The journey I would go on shortly after my arrival, however, would take me far beyond anywhere else I had ever been.

The plant medicine Ayahuasca has been used in South American shamanic cultures for thousands of years, yet only now are Westerners, like myself, learning of its incredible powers which fuel one’s curiosity to take the strenuous journey to drink it.

Ayahuasca is a psychedelic brew comprised of two natural ingredients which are boiled together for three to four days: first, the chacruna leaves which contain large quantities of dimethyltryptamine (DMT), a naturally occurring chemical produced in the brain. Consumed alone, the DMT would be broken up by a gut enzyme, which is why the second ingredient, the banisteriopsis caapi vine, is vital as it switches this off.

When combined and then consumed, these two induce an intense visionary state which takes you on an internal journey of around four to five hours, delving into the subconscious mind, stripping away the ego and the layers of conditioning picked up throughout your life, subsequently providing new perspectives, thought patterns and information.

I had not taken any drugs before, and nor can Ayahuasca rightfully be labelled as such. Though a Schedule I/Class A drug in the United States and Europe respectively, it is in no way addictive. In fact, it is notorious for curing long-term drug addictions and dependence on harmful anti-depressants. Taking Ayahuasca is not for a thrill-seeker looking to score a good time, it is a demanding ordeal and there is a fair amount of preparation involved in terms of research, diet and lifestyle.

My intentions were purely for self-development and the exploration of consciousness. As a curious deep thinker, my aim was to learn more about this incredible computer we have in our heads that we know so little about and use so little of. I wanted to travel inside the subconscious where, whether we like it or not, emotional clutter is not only stored but plays an active role in our decision-making, as well as to gain clarity on some long-standing dilemmas swirling around my mind.

Under Ayahuasca, the entire brain region where we store emotional memory is hyperactivated and therefore we can access deeply hidden memories and subsequently rewire the brain to create new, more positive thought patterns.

Held in a ceremonial setting in pitch darkness in a round hut called a Malocha, you are provided no shortage of warnings that your first experience will be dark and unpleasant; after all, Ayahuasca’s purpose is to get to the root of deep lying issues, phobias, harmful personal traits, and present them to you in such a stark way that you will be led to reexamine them.

Despite a grueling three-day journey with very little sleep topped off by being woken up from a brief nap to join the ceremony, my first time, strangely, was quite the opposite.

I walked into the Malocha and took my place on one of the vacant mattresses dotted around the room. Soon enough, I was called by the Shaman to take my cup of the brew. I had read all about its horrific taste and texture, and it was no overstatement. Imagine if you will, a tar-like thickness, black liquorice flavour and the bitterness of ten espressos rolled into one tall narrow cup.

It typically takes 30 minutes to an hour for the visionary effects to kick in. Sitting in a meditative pose awaiting to be flipped into another dimension, my heart began to race. After about an hour, I noticed my perception begin to alter.

After some initial unpleasant images which left me feeling slightly queasy, I was fortunate to feel the positive effects of Ayahuasca from my very first experience.

Upon coming into contact with an intense female energy, I was swiftly led on a tour of a serene jungle where nature was brimming with life. I soon felt myself begin to vibrate with my surroundings and eventually became immersed with all the plants, trees, rivers and animals around me, experiencing that much fabled ‘oneness with everything’.

It is important to stress that this is not like a dream state where you are simply watching images sail past, you are fully conscious and the vision state is felt fully, in fact, more intensely than everyday reality.

With this, a spontaneous outpour of tears began gushing from my eyes in what felt like a rebirth, a reconnection with the feeling of pure love and elation which, prior to my trip, I had lost touch with as a result of becoming constantly worried about the future, fuelled by my rather harsh levels of self-expectation.

The brew is made from plants found in the jungle
The brew is made from plants found in the jungle

In shamanic culture, Ayahuasca is commonly referred to as ‘abuelita’, or little grandmother, and is described as an all-loving female energy, the spirit of Mother Nature manifested into this plant to assist humanity, with whom many come into contact during their experience with the medicine.

Rather than a sequence from one to the next, visions in each ceremony are unique, as I would soon find out. In stark contrast to the first, my second ceremony saw me submerged into a gloomy underworld – I had the feeling that I was sinking into my mattress and ended in a room where serpents slithered past my body and sewer water flowed beneath me, bringing about a strong need to purge. These nightmarish visions would go on even after the ceremony had ended and I had returned to my cabin.

However, any rough experience you may have, Ayahuasca’s purpose is to bring you onto a noble life path and the shedding of jealousy, lust and other malignant traits picked up throughout life. ‘Bad trips’ tend to be a visual representation of negative tendencies and vomiting is a fundamental part of shedding certain emotional baggage.

In our society, we are quick to brand or slander something we have little to no knowledge of, and Ayahuasca, a mind-altering brew which takes people into different states of reality, certainly has not escaped this treatment.

Governments, media and pharmaceutical companies, whose industries rely on a passive and obedient general public, are quick to brand such substances as drugs, a sentiment which has precipitated into the minds of most. Research into psychedelics gathered momentum in the 1950s but once their benefits came to light, they were quickly thwarted by the aforementioned trio.


A mere mention of psychedelics is often met with startle or suspicion, yet our society is not without its mind-altering drugs, they simply are not presented as such. Sugar, cigarettes and alcohol are the cause of millions of deaths every year but are perfectly legal, in fact incessantly hammered into the public psyche. After all, they serve the current system to a tee while Ayahuasca, on the other hand, will shatter the illusion that this power structure maintains.

We are at a point in time where much of humanity has lost its way; our ego-dominant culture has made us numb to the treatment of animals, our environment and our fellow human. We squabble for temporary power and possessions and have consequently lost touch with soul and spirit.

But like an organism producing antibodies at a time of illness, psychedelics like Ayahuasca have resurged in the West in similar fashion at a time where our society needs healing the most. If we are to claim to be an advanced society then the way in which these plants are represented must change and more intelligent debate must take place.

Opening ourselves up to Ayahuasca and its worldly benefits could be the key to liberating ourselves from this mental cage we have unknowingly trapped ourselves in.

Author : Andreas Vou

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"Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones."

- Thich Nhat Hanh


Fear grips us in strange ways and keeps us locked in a dense, lower vibrational state ... like everything else, this also changes when we begin to realize that our fears stem from our own created illusions of the egoic mind. When we stop reacting to the contents of our own rational thinking mind which keeps us in a perpetual thinking state, we break free from the illusions of our own creation, and start being more accepting of what comes forth in the here and now, without trying to change anything about it. Accepting the lessons life has to offer brings a great deal of freedom and we realize our life purpose on Earth school which has to do with furthering our own spiritual growth while being a guiding beacon of light allowing others to be the best version of themselves. Judging another path is the way of the ego which always seeks to be right.

Labels such as Lightworker, Empath, Indigo, Starseed may help us identify ourselves in some way with respect to our origins and past lives, but should not create a false sense of superiority over others who are yet to see the light and awaken to their true spiritual nature and use the gifts they were born with. Allowing each others journeys to unfold as they have to is the best we can do at times ... without the need to control others choices and deciding whats best for them. By accepting the darkness for what it is and letting it go we heal it ... by fighting it, we create more of it.

The lessons will be repeated until they have been mastered and transcended .... All we have to do is be the light .... follow our path ... love all unconditionally foregoing the need to judge anyone or anything. Recognize that love is what has the power to transform ... and our own inner transformation is what brings about a positive change into the world. We are way more powerful when we are awake and united as one consciousness as opposed to being divided by our false thoughts and belief systems. The world is changing and it is changing with each of us making better choices and being mindful of what allow into our sacred space.


Here is a brilliant article from Tiffany Stiles on being limitless by becoming fearless in our lives ....

Once you become FEARLESS, you become LIMITLESS!

The only limits that hold you from progressing forward are the ones you have placed upon yourself, from childhood programming of parents, school, and society as a whole. You have been programmed how to behave, what you can and cannot say, how you should dress, look, speak. You have been programmed that if you step outside of that box, you will be “labeled” different, freakish, not normal, crazy! It is all just that, A PROGRAM to keep you locked into a BOX! The very minute you decide step outside of that box you are free! You no longer care what anyone thinks and you no longer need the approval of anyone else. You have begun to step into the authentic self you are and you will present that self to the world fearlessly and unapologetically. You did not come here to experience this life with limitations, you came here to experience all of it in its glory, its messiness, its ugliness and its most beautiful and happiest, peacefulness. You are a human having a soul experience. You chose to come here to experience emotions, ALL of them. In higher realms in the Light body there is but only one emotion to experience and that is of unconditional love. In order for your soul to evolve and progress to higher levels, this could only occur through karmic lessons, patterns, painful life lessons and challenges. Through these experiences is where you grow, and your soul evolves. Only in and through the most painful experiences does a soul learn compassion, self love and unconditional love. Through this comes a yearning and a calling of how to show to others this way and to help others out of their own pain and move through the other side of it with a renewed sense of self perseverance and strength you never knew possible. We are all here walking each other home. We are one! There is no division, that is also a program. We are all mirrors to one another for the purpose of lessons. You have learned what you do to another, you do the same to yourself. This is karma.

For thousands of years this planet has been kept in a prison of a very low vibration and a very dense 3D reality for many different reasons, but the main one was to keep humans from releasing karmic patterns and stay on the wheel of reincarnation for the purpose of control and fear to provide a service. Through manipulation of DNA and evolution we have now progressed to this level. The level of truth and knowing. Only 3% of our DNA was activated at that time, just enough to survive, but on an extremely limited basis. The other 97% spliced to remain dormant. This is how control has been maintained for 26,000 years, UNTIL NOW! Now with the realigning of the photon belt, the milky way, the planets, the extreme solar flare activity and the lunar events that have taken place starting in 2011, our total DNA is being reactivated at 100% capacity. When this happens it begins firing up each chakra energy center in the body one by one until all are firing in a wide spinning circle in unison with one another. You then reach a higher connection to your higher consciousness and experience the “Dark Night of the Soul.” Your ego falls away through this process, and your kundalini energy that has been coiled at the base of your spine begins to rise through each one of your chakra centers completing your 12 strands of DNA. At this time you are fully activated! You are FEARLESS and you are limitless energy flowing from Divine Source to the core of mother earth. You become a crystalline light body and the embodiment of that Light frequency of unconditional love. The more you allow this energy to move through you, the easier it is for you to integrate with it. As you do, your Light shines so brightly that you will show others out of the Darkness.

This is why you came here now, in this lifetime. The number sequences, the symbols, the downloads of information, the increase in vibrational frequency, your gifts expanding is all happening right on course. You trained and prepared yourself for this many lifetimes over. You are not ill equipped. Everything you need to know lies within attached to your higher consciousness and Divine Source. Jesus was an example of this to show us the way and he did, and the returning of Jesus IS the embodiment of Christ Consciousness within YOURSELF! This is the returning of Jesus through each and everyone one of us who completes this process. As each one does the Divine template of Earth returns lifted from the 3D density of control and fear and raises to 5D and higher realms of consciousness UNIFIED AT THE COLLECTIVE LEVEL. WHEN YOU BECOME FEARLESS, YOU BECOME LIMITLESS.

You are remembering this universal truth now. You are remembering the Laws of the Universe. You are remembering you are the co-creator of your present and future reality. You are remembering that your thoughts, words and actions are what creates your reality. You are remembering that in order for you to continue progressing you must release the old, lower vibrational emotions to make room for the new higher vibrational frequencies that are coming into your body now. You are remembering that your health is mind, body and spirit connected and your total body health remains in your emotional well-being being attached at each chakra level. You are remembering from a specific triggering event that you must begin seeking the truth for any of this process to begin to unfold. Through this, you are remembering that you need to keep yourself aware of current global events, but you do not allow them to control or take over your emotions. You don’t feed any into any negative, worldly events, because if you do you are feeding that energy into it to propel it further. You are remembering to only keep your vibration high, and to remain positive even in the face of adversity for this is what will create a positive outcome for your reality to rapidly manifest. Through this knowing you will become FEARLESS and you will become LIMITLESS! For when you become LIMITLESS energy you flow with the Universe and the Universe flows with you. Synchronicity is abundant and will be a daily part of your life leaving little bread crumbs for you to follow on your Divine path. You have full access to the higher realms of consciousness and inter-dimensional reality as you are an inter-dimensional being. Your Spirit Guides, Ascended Masters, Archangels and Guardian Angels are here to assist you through this process. Call on them and they are here in the blink of your eye.

Love, light & blessings on your continued journey.

By: Tiffany Stiles

Source : Sacred Moon Grove


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• Chakras, Karma & Kundalini
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• Pleiadian Teachings : Bringers of the Dawn (Audiobook)
• Gregg Braden : Walking Between Worlds

'Human' is a collection of stories about and images of our world, offering an immersion to the core of what it means to be human. Through these stories full of love and happiness, as well as hatred and violence, "Human" brings us face to face with the Other, making us reflect on our lives. From stories of everyday experiences to accounts of the most unbelievable lives, these poignant encounters share a rare sincerity and underline who we are – our darker side, but also what is most noble in us, and what is universal. Our Earth is shown at its most sublime through never-before-seen aerial images accompanied by soaring music, resulting in an ode to the beauty of the world, providing a moment to draw breath and for introspection.



'Human' is a politically engaged work which allows us to embrace the human condition and to reflect on the meaning of our existence.

ONE FILM, 11 VARIATIONS

Since 2012, the crew behind human has been gathering an exceptional range of content.
This unique collection of interviews and images is intended to be shared with the widest possible audience.

Drawing on this unrivalled collection of images, Yann Arthus-Bertrand offers us a galaxy of works adapted for all platforms and every type of interaction: cinema, television, the digital space, and major public events.

Reference : Human ~ A Film by Yann Arthus-Bertrand


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The food that we eat, literally becomes us ... the vibrational quality of the food, the Prana within is absorbed by our bodies with every single morsel of food we eat. In times like these when humanity is awakening to many truths its been previously unaware of, it becomes impossible to ignore certain facts and live a life of willful ignorance. In other words, once we wake up from our 'spiritual slumber' there is no going back to sleep again. One can only forget certain lessons but life keeps reminding us to stay true to our path and our soul's journey from time to time. The challenge lies in being able to translate this understanding and knowledge in our lives as our living experience, while forgoing our false ideals and belief systems which keep us serving our own egos while being unconsciously insensitive to others feelings.

Here is an article about Food choices and Spirituality which highlights certain key aspects of our evolutionary journey into the fifth dimension and what we can do to facilitate this transformation within each one of us as we make this shift.

There are many suggestions and directives offered in the spiritual community about the foods a person should eat in order to raise their vibration. In comparing the various suggestions to what people actually eat, it is clear that eating habits of lightworkers are as individual and varied as their personalities. It is becoming harder each day to obtain affordable healthy food as the majority of food available is tainted in one way or another. Is there really a “right” way of eating on the spiritual path and if so how can we obtain what we need in order to survive? The answer has many viewpoints and variables. First, it is important to know that every single person’s body on this planet is different, and therefore has different food requirements. Second, it is possible that some people are simply born of a high vibration and/or metabolism and can eat whatever they want without gaining weight or affecting their vibration level. Third, once a person changes their level of vibration, the body’s food needs and tolerances will change. Finally, the fourth thing to explore is that our DNA activation will render these choices obsolete.

Different strokes for different folks

When we were choosing the body we would inhabit before incarnating, we knew of our parent’s bloodlines and DNA, tracing all the way back through our grandparents and great grandparents. The eating habits of our ancestors are ingrained in our biological pattern. It is possible that this lineage could even go beyond Earth incarnations. The food requirements for our bodies could be influenced by these lineages and can also be changed through changes that we make in our diets that could affect our children and their children.

It is also highly likely that as we go through the changes of the times, we may begin to tune into “past life” characteristics of eating. All of the sudden we may begin to have an affinity for a food that we either never liked before or that we had never even heard of.

High vibrational humans and superhuman metabolism

There are people on this planet that are able to carry more particles of light of their oversoul in their body than others. Some of these people are here simply to “be” and are raising the vibrational level of the planet as well as the collective human consciousness. Because they carry more particles than the average human, their food needs would be different than the average human.

Some of these people have a very high metabolism that may be because of their vibrational level or may be inherited in their genes. These people seem to be able to eat whatever they want to in moderation without having an effect on their vibrational level and/or their weight. While metabolism may not be always linked to vibrational level, it is definitely a bonus when a high vibrational level causes superhuman metabolism.

Your current vibration can make a difference in food tolerance

Everyone is vibrating at a different frequency. Some people who are vibrating at a lower frequency may require a low vibrational diet in order to feel comfortable and satisfied. As the planet raises her vibrational level, the vibrational level of her inhabitants will rise. This may cause some people to have digestion troubles and diarrhea, gas, and bloating after eating lower vibrational foods such as beef, pork, and processed foods with no life in them.

Some people vibrating at a higher vibrational level may not be able to absorb low vibrational foods and require a very specific high vibrational raw or vegetarian diet. Some people that vibrate at a very high level have learned how to program their bodies through intention to be super waste machines that very efficiently dispose of anything that is not beneficial, allowing them to eat some things that others on a spiritual path simply cannot tolerate.

The majority consensus is that in order to raise your vibration level in the body, raw and organic foods such as fruits and vegetables can be used as a tool in starting up the super body computer. While some people need to follow this kind of diet in order to raise their vibrational level, others seem to be born ready to ascend and have no problem with food tolerances. Most people find themselves in the category of unhealthy eating habits most of their lives and changing their eating habits was the first step in defogging their brain and decalcifying their pineal gland.

Fasting

The biggest challenge set up for us today is to eat 100% organic. Although there are some successful communities providing mostly organic fruits and vegetable, there are chemtrails being sprayed in the air which settles in the gardens and are found in our soil. Watering the gardens with tap water from the cities allows for fluoride and other chemicals to settle into the gardens. Processed foods contain harmful chemicals mostly designed to keep the pineal gland blocked and to make the body carry excess weight, as the fat cells protect the body by carrying the toxins within them as a shield. Most of these chemicals and toxins are also collected in the lining of our intestines until the body can find a way to expel them.

Fasting mostly involves going without food for a certain period of time depending on the results the person wishes to obtain and the reason for the fast. For the most part fasting is a great way to clear the intestines of toxins. It also helps the mind to be able to connect with the spiritual planes easier. However fasting could be dangerous for some people that require food based on their genetic makeup, and these people may require a different type of fasting where they eat more liquid foods and drink a lot of water. Some people who are here to ground the energies into the planet need to stay grounded with food every day. So again the level and type of fasting is very individual and is not for everyone, although many people use this tool at least once on their spiritual path.

Vegetarians vs. animal consumers

It is important to withhold judgment about those who choose vegetarianism or those who choose to eat animals. It is equally important not to tell someone they should eat only vegetables or that is ok for another to eat animals. The observation among the spiritual community is that there are a large growing number of vegetarians and this number will continue to rise as the body raises in vibration.

When people ingest an animal, the animal joins with the human and gets to be a part of the human experience. All animals have consciousness and it has been said that some animals that are raised specifically for human consumption know this and are willing to serve in this way. The human also takes on the experience of the animal to a certain extent, depending on the factors mentioned previously with spiritual attainment and awareness. Animals that are raised organically and with loving intentions for human consumption are the best choice if animals are to be eaten.

Another controversial point raised about animal consumption is that if an animal has been suddenly or tragically killed and eaten by a human, then the person can take on that fear vibration. The same goes for animals that are raised in terrible environments that would constitute abuse due to neglect and overcrowding. Blessing your animal food, giving gratitude to the animal, and intending to clear this energy and raise its vibrational level can alleviate the detrimental effects of ingesting that energy.


Fifth dimensional eating

As humans ascend into a fifth dimensional consciousness, the act of consuming of animals will likely change. For one thing, it would be hard to kill an animal once people become aware that all animals have a consciousness and can communicate. Intentional killing of animals of any kind will probably not exist in the fifth dimension. Those that choose to eat in the fifth dimension will be able to grow organic live foods and/or will be able to replicate it with technology. Thankfully we will be able to recreate a cheeseburger if we are craving a cheeseburger in the fifth dimension. Obviously it will be void of hormones, toxins, and chemicals, and could actually have more nutrients than a cheeseburger ever had before. Is this the real definition of “cheeseburger in paradise”?

Fifth dimensional eating will be for pleasure and will probably consist of a mix of fruits, vegetables, nuts, smoothies, and juices. As one decides to leave earth in their bodies to visit other planets, a lighter diet will automatically be desired as some planets in our galaxy vibrate above the fifth dimension. Most beings live on the prana life force and occasionally only eat for pleasure and for social occasions such as honoring those visitors from earth.


Why body weights vary

One thing that causes a person to be “too fat”, “too skinny” or “just right” can be linked to our genetics. If our great grandparents were potato farmers, for example, we may have a tendency to not commonly crave potatoes, but require them physically as well as psychologically because of the imprint we carry in our DNA.

Our upbringing as a child has a lot to do with our mind’s programming when it comes to eating. If we grew up eating meat and potatoes then we have entrained our brain to expect meat and potatoes for dinner. If our parents always served three meals a day then our brains will instruct our stomachs to look for that next meal and to sometimes panic or cause our blood sugar to crash when we do not have that fuel we are used to. The same rules apply to those that grew up eating out and having the opportunity to eat enough food for two or three people.

De-programming the brain can solve overeating problems, anorexia, and can help the mind learn to hear what the body wants to eat. When we begin to eat what our bodies need we begin to feel better and have more energy to exercise if that is what our body needs in order to be “just right”. When we reach this goal, the amount of pounds we weigh becomes insignificant.

Interference from dark forces

There is another observation that applies to a smaller portion of the population but should be mentioned here because it is something that will not be diagnosed by a physician. Interference from darker forces on this planet can cause extreme fluctuations in a person’s health and weight. Interference is only possible with the presence of fear in the human energy field. Such interference tied to food and health may cause an inability to eat or a tendency to overeat, and in both cases the overall goal of the interference may be death. Massive swelling in the body can occur as a defense to negative energy or devices placed in the body. Basic metaphysical and spiritual practices of love, raising your vibration, prayer, and intention are the first places to start with this type of interference and in some cases it is best to seek professional help if the symptoms persist.

Disease and the alkaline body

Dis-ease in the emotional body can manifest in the physical body in many forms. Cancer, Lyme Disease, Arthritis, and heart disease are just a few examples of diseases that can manifest out of blocked energies in the casual bodies. Studies show that cancer simply cannot survive in an alkaline body. Some doctors fail to prescribe an alkaline diet before beginning radiation or chemotherapy or before performing surgery.

It is not surprising that fifth dimensional dining would probably mirror an alkaline diet in order to maintain the optimum vibrational resonance.

How to listen to your body

The only way to make sure you are providing what food is best for your body during your spiritual journey is to listen to your body. One of the easiest ways is to pay attention to your cravings. Apparently if your body is craving a gallon of ice cream, one would need to question if there is an emotional issue tied to the craving. In this case you might be surprised that you body may actually need something in a small amount of a certain ingredient of ice cream if indeed the craving is not tied to an emotional issue. Generally speaking, paying attention to cravings with discernment and without judgment will help you decide what to eat as your body is telling you what nutrients it needs at the time.

Another great way of listening to your body is to pay attention to the way it reacts to the foods you eat. Gas, bloating, brain fog, diarrhea, constipation, and fatigue can all be some symptoms of eating the wrong foods for your body’s current needs. For example, if you hear your body telling you that you need strawberry ice cream, perhaps it is craving strawberries and milk or cream. Many wonderful nutrients can be derived from both, but after eating your strawberry ice cream, you get awful gas and bloating. Did that mean that you didn’t need the vitamin C from the strawberries or vitamin D from the cream? Maybe in the future you could try making homemade strawberry ice cream or a homemade strawberry smoothie made with organic ingredients and stevia. Perhaps the additives, sugar, or hormones in the ice cream would have caused the symptoms.

On the other hand, if you find that you get bursts of energy and brain clarity from certain foods then be sure to keep those foods in your kitchen. Pay attention to certain foods can satisfy you and make you happy as they release endorphins in your brain that stimulate a positive emotional response. If you get this type of response from eating something that you would normally consider bad for you then maybe your body needed a little treat! When it comes to treats, the general rule of everything in moderation helps to keep your cravings in check.

Some allergies are caused by foods as the body’s way of telling us what it does not want. Hives, nasal drainage, sneezing, and mucus are all symptoms of allergic reactions to foods that can oftentimes be mis-diagnosed as hay fever or “seasonal allergies” are treated with medication to alleviate such symptoms. By paying attention to what you are eating when these symptoms arise, a process of elimination can help narrow down what your body may be rejecting.

Speak to your cells and try to listen to what they have to say. It is highly unlikely that your body would lead you astray in eating anything harmful but you have to also pay attention to how it reacts to eliminate unnecessary ingredients that may be harmful. It is also unlikely that your body would ever truly ask you to eat a gallon of ice cream, so discernment in hearing the consciousness of your cells is needed in order to do it a favor by eating what it needs to be optimized.

Until a person learns to gauge what their body needs, an old rule of thumb that can be followed is “you are what you eat”. High vibrational, live foods such as fruits and vegetables generally end up being the best bet and anything else that isn’t alive requires energy to break it down into the useful ingredients and the neutral and harmful ones.

Societal influences have brought guilt into play when it comes to making food choices. It is possible that we have moved to a vibration level on the planet that will allow for discernment based on the body’s reaction. In the past, our bodies had months or even years to adjust to the raise in vibration of the planet. The quickening of the vibrational levels has immensely increased which will place stress on the body if attention has not been given to it previously. The foods your body needed a year, month, or even a day ago may change very quickly as the cells in our bodies are also changing very quickly.

Many foods once deemed bad for you by so called experts are now being brought back into our awareness to have certain beneficial effects on the body. Potatoes, coffee, and sea salt are a few examples of foods that were once seen as the ultimate food sin, which means that they might be really good for you!

Hang on until the DNA activation and shift

The observation of the spiritual community reveals the quest to keep the physical body alive until the “shift” of the planet into the fifth dimension. There is something to be said about being happy eating what makes you feel good. Some people sadly follow fad diets and daily dietary suggestions from government funded organizations, a physicians, or spiritual gurus out to make a buck. There is a fine line between what other people recommend vs. what your body may need. This is an example of walking the fine line between the third and the fifth dimensional boundaries when trying to manifest the New Earth and a new body.

You are the one on control of your body. When the veil is lifted and we move into a fifth dimensional way of living, having to make food choices based on avoiding toxins or chemicals will be a thing of the past. Basic survival needs will be taken care of and food can once again be a pleasure and can be a social event of giving and receiving.

Some people are here in this incarnation to be true spiritual leaders and may need to follow a strict high vibrational diet. Some people are in the middle and need a mixture of live foods and supplemental staples along with a little guilty pleasure. Some people simply came to earth to enjoy the experience of life as a human and can be either unaffected by various foods or may have chosen a food detriment as an exit point when it is time for them to go.

Listening to someone else rather than listening to what your body is trying to tell you will give your power away by ignoring the best tool we have for discernment. The answers can always be found within and with practice we can also use the body to discern truth in our outside world. Respecting your cells and organs as living beings with consciousness and the ability to communicate can catapult you along your spiritual journey.

When you love yourself and your body you are taking care of the one thing that many beings in our Universe do not have. The fifth dimensional human body will have the capability to allow travel all over the Universe and will be able to withstand many different vibrational levels. If more people really knew about the upcoming capability of our New Earth bodies, they would immediately take care of their vehicle and would give it the love and food it needs to survive into the new vibrations.

Reference : Cosmic Starseeds


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There is a lot already said about Awakening, Enlightenment and Non-attachment by many ancient masters and teachers. This blog/website began about 8 years ago following a sort of sudden awakening while trance dancing in the jungles of Goa. My humble expressions of truth which I have gathered from various sources are all put together here on Psychedelic Adventure. That one experience propelled my life in an unknown direction, with some unseen intelligence guiding me along each step ... while telling me to trust my intuition and surrender to what comes forth while following your passion in life ... which for me is the quest for truth so i can bring more meaning to this earthly sojourn, my life.

After this awakening followed a series of realizations and magical discoveries about this exciting universe we are an integral part of. Magic is all around us, all we need is the eyes to see it. After I lost a dear friend quite suddenly, my life changed in a big way as it made me question everything. This was the first time I experienced the death of someone close to me, until then it was all theoretical. Now I begun asking questions pertaining to my own existence and what happens to us when we leave the physical body. On this quest to find meaning I came across many interesting things on the Internet. Some of these subjects I resonate with deeply and have blogged about quite extensively are Crop Circles, Shamanism, Orbs, Healing, Psychedelics and Altered States of Consciousness just to name a few.

The difficult part about waking up is that not everyone around you may be experiencing a similar shift in consciousness as you are. This can be a bit troublesome as the friends who once hung out with you suddenly stop coming over and you too feel like you have gone beyond the need for people being around you all the time and you truly value and appreciate those moments spent in complete silence. :) You would rather be by yourself pursuing certain new found interests which bring more joy and happiness in your life than anything else you have previously known. If you have felt any of this, trust me you are not alone. There are so many of us feeling a storm stirring deep within our soul pushing us towards our imminent evolution, which is showing us a new way of living, in harmony with all beings we share this space with. A new vision of a new sense of self is emerging within each one of us tuned into our heart space ... operating from a place of much peace and divine guidance.

Living consciously, while being sensitive to energies around us can be a gift and a curse at the same time as most empaths would agree. Like most labels, the label of an Empath may seem like a special title to inflate one's ego but it really is an innate capacity within each one of us and there are ways to listen to that inner voice that guides us, which begins with silencing our noisy mind and clearing up the excessive mental clutter. To be in this world, yet detached from the illusions of the ego mind, is the path to true freedom which allows one to live more fully and in alignment with natural laws. Once we live our lives from a place of awareness, brand new realizations pour into our nascent consciousness from time to time ... allowing us to free ourselves from the shackles of the egoic mind while tuning into higher realms of divine consciousness, the true essence of who we are.

One of the eternal teachings of Buddha is that of non-attachment ... I came across this beautiful article by Matt Valentine on Buddhaimonia !





Attachment is the origin, the root of suffering; hence it is the cause of suffering.

– The Dalai Lama

You’ve probably seen or read something like it before on the Internet.

A beautiful image with a short quote that says something to the significance of “let it go” (if you don’t believe me, type “let go” into Google and look under the images tab).

And I’m not talking about the Frozen theme song, I’m talking about the idea of letting go of things in your life, whatever that may be.

But rarely is it actually explained how to actually “let it go”. More often than not it’s become no more than a slogan for happy living, with vague guidance at best.

What I do find interesting though is that most of us seem to realize intuitively how important it is to live without clinging to things, even if we’re not exactly sure how that’s supposed to happen.

But there’s a vast amount of wisdom in Eastern thought that can help us learn how to let go of the many things which bind us and keep us from finding peace as well as keep us from experiencing the limitless freedom that exists in our everyday lives. That’s where the teaching on non-attachment comes in.

The teaching on non-attachment, as described in Buddhist and Hindu thought, is often misunderstood- especially in the West.

It’s usually misunderstood as the detaching from all worldly things in a physical sense. Which most of us aren’t all that interested in doing (and, also intuitively, we feel is unnecessary). The common image of a monk or yogi living and meditating away from civilization doesn’t help that misconception either.

In fact, when Buddhism first came to China somewhere around 2,000 years ago by way of these reclusive and hermit-like practicing Buddhists, the Chinese apparently didn’t dig it all that much either. They didn’t see the point of removing yourself entirely from worldly activities and becoming these sort of recluses from society.

But they were very much interested in Buddhism in general, and would go on to spur one of the most significant reforms in Buddhist history- the birth of what’s called “Mahayana” (or “the great vehicle”) Buddhism.

The reason I mention this story is to illustrate why it can be so dang confusing to understand what’s meant by non-attachment in ancient Eastern thought. This is because technically there is a side of Buddhism that’s about becoming that mountain recluse or hermit and living by yourself for the rest of your life.

Fortunately, the Chinese realized the truth early on that such a way of living only aided in the path to realizing peace and was in no way a requirement.

The truth is peace and the ultimate freedom can be obtained right here within everyday life. So then if stripping yourself of all possessions and worldly responsibility isn’t the point of non-attachment, what is?


What is Non-Attachment?

The Buddhist teaching on non-attachment is ultimately about realizing the truth of yourself. That is, realizing that you’re an expression of the entire cosmos. That you’re in the cosmos, that the entire cosmos is in you in a very real and observable way, and that there is no separating the two (and everything that comes with the realization).

And the teaching on non-attachment is about living in such a way that you live without such obstructions that keep you from realizing this.

So, for instance, it’s not about not being able to get married, something which Chinese Buddhists began allowing which Indian Buddhists didn’t, it’s about not attaching yourself to your spouse or the concept of marriage.

This means living in a way that instead of keeping this image of your spouse in your mind and falling in love with that image, consequently running into problems when that image changes, you let them free and accept them fully for who they are in each moment no matter what changes.

In Zen Buddhism, when students complete their study they’re allowed to enter back into a “normal” life and do things such as marry and take jobs. This is because it’s understood in Zen that non-attachment isn’t about physical items, locations, and such, it’s about the ideas we occupy our minds with.

It’s about what we believe about ourselves and the world around us.

This means that you could lead a perfectly normal life on the surface, but from within live in a way that you don’t attach yourself to any of the things that are a part of your life.

This doesn’t mean you stop caring about them, on the contrary you appreciate them so much more because you’re ever-aware of that they won’t last forever.

So just as you can hold a picked flower in your hand, being well aware that the flower will wilt and die in a matter of days, taking in the smell and beauty of the flower, you can live your entire life savoring every moment knowing that in each moment everything can (and often does) change.

How We Attach in Our Everyday Life

Any belief that you’re this separate entity which exists detached from the rest of existence, and your attempts to cling to these ideas as well as your attempts to cling to expectations about the way the world is supposed to work, cause friction between yourself and the rest of the interconnected world and result in pain and the inability for you to find peace. Ultimately, in a nutshell, that’s what it all comes down to.

But what does this look like in your everyday life? Putting aside all the cosmos this and interconnected that talk, how can we begin to notice this in our daily lives?

When it comes down to it, all attachment originates with the ego. The ego, a construct which was built through years of conditioning and is in no way a “real” part of you at all, is what convinces you that you’re this separate entity disconnected from all other living and non-living things.

So how does this look in our everyday lives? Your ego is an image, it’s who you believe yourself to be. And when reality doesn’t match up to the image, friction happens and pain occurs. Pain caused by your attachment to the ego could come from:

• Not hitting your personal performance goals at work, leading you to question if your abilities are declining.
• Not performing as well during a basketball game with some old friends as you used to when you were younger, realizing you’re not as fit as you used to be and maybe no longer the athlete you thought yourself as.
• Finding out your spouse cheated on you and your dream of having a family and living the rest of your life with this great person consequently shattering.

Also, when life doesn’t = your expectations, the same happens:

• Losing a loved one and having to come to grips with the fact that this person who meant so much to you and who you’re used to having in your life is gone forever.
• Being fired from the job you’ve had for the past 10 years and thought you’d spend the rest of your life at.
• A co-worker whom you trusted stabbing you in the back to win a promotion over you.
• To see this more clearly, think about something that doesn’t surprise you. Think about a sandwich. Let’s say you really like peanut butter and jelly sandwiches and you’re used to having one every afternoon for lunch.

Provided everything goes as normal, you enjoy your sandwich and have a pleasant lunch. But if it turns out your husband or wife pranked you and threw some soy sauce in there when they made your sandwich (no wonder they offered to make it today…), you wouldn’t have a very pleasant lunch.

The surprise of the PB&J not adding up to your expectation is what caused you the pain, not that soy sauce was in it.

If you were to have eaten that sandwich like you had never had a peanut butter sandwich before in your life, without expectations, not only would the real thing have tasted better, experiencing every bite like the first time, but you wouldn’t have been disappointed when you were pranked with the PB&JS (peanut butter and jelly-soy) your spouse made for you because you would have had no expectation of how it should taste.


How to Let Go

The same basic ingredients apply in all methods of letting go, but there’s multiple ways to go about doing it. One very important point I want to mention with regards to the entire subject though is to not attach yourself to any one method of letting go.

It sounds odd that you can find a new attachment through trying to let go of all attachments, but it’s a very real thing to look out for. Don’t get mixed up thinking the finger pointing the way to the moon is the moon itself.

What this means is, first and foremost non-attachment is a state of mind. New attachments will always threaten you, so to live with the state of mind of non-attachment, to realize the importance of living in a way that you go with the natural flow of things and respect the impermanence of all life, is the basis of realizing non-attachment.

Again, there’s many ways to go about it all, but the first step is generally to begin working to identify the ego.

This is generally done through some form of meditation, particularly mindfulness as it allows you to observe yourself “silently” in a way and watch what unfolds and arises from within you. This can take time, and can be challenging, but the process itself is very rewarding.

To strive to live with mindfulness in each moment, whether you’re sitting on the meditation cushion, walking from one place to the next, or are at work, is to shine a light on your entire life and uncover the presence of the ego in each area of your life, even the furthest reaches that lay hidden deep in your subconscious.

To live with mindfulness is also to live fully engaged and yet unattached in that very moment. To be mindful is to be open and accepting of whatever may come in any moment, so mindfulness is a multipurpose tool in letting go of the many attachments we often hold.

But there’s another way to help us let go in our everyday life. To look deeply at those things in our everyday life, especially ourselves, is to realize not only the interconnected nature of all things but also the impermanence (that is, the fact that nothing lasts forever).

This is a technique I go into detail about in Zen for Everyday Life, but because there’s so many ways to use it I’d like to go over another way you can use contemplative meditation to begin helping you let go of the many things you cling to.

Meditating on the End of Your Life

Meditating on death sounded like a bit of a harsh title, but that’s essentially what this meditation is about. Keep in mind, you don’t have to go too deep here. If you do choose to do so though, be careful, you might not like everything you find (which is the same in all forms of meditation, but especially so for this). But I can promise you it will be healing.

This is just another way of taking contemplation, the act of looking deeply at a thing as far back as it will go, and using it on yourself to help you let go of the various attachments that inhibit you from finding peace.

To meditate on death, simply imagine it’s your time and everything that will come with it. You could be on a hospital bed, your personal bed, or somewhere else.

For best effect, imagine the process is pretty far along, and you’ve been looking back on your life. You’ll likely have to sit with this exercise for some time before things begin coming to the surface, but they will come.

Maybe you begin seeing flashes of your daughter, who you’ve fought with for years, come into your mind. You won’t always know why, but by focusing your mind on this near-death event certain things will arise naturally.

Part of this process can be active with contemplation, trying to actively imagine what kinds of things you might regret, want to have done differently, or feel relieved you can finally let go of, and another part of it could be more passive by simply thinking about the situation to yourself for a moment and then proceeding to sit and follow your breath with mindfulness and then acknowledging whatever thoughts arise as a part of that.

However you decide to do it, meditating on the end of your life, the entire experience in as much detail as you can possibly imagine, can be a powerful and highly beneficial exercise.


The Power of Letting Go

What is it like to let go completely? You’ll have to find out for yourself, but there’s a few major changes that will occur as a result of you learning how to overcome all attachments and live freely:

1. You’ll see the beauty in all of life and experience it in its fullness without any “distortion”.

2. You’ll be completely free in each moment and in the truest sense, no longer chained down to attachments.

3. You’ll find peace through having learned how to let go, stop causing friction to your being, and ultimately expressing your true nature.

4. You’ll gain the ability to adapt to any and all changes and keep your peace of mind.

5. You’ll find a great sense of joy in every moment and realize life as one great big adventure because you’re no longer held down by anything.

If you want to learn how to let go and live truly free in each moment, Zen for Everyday Life is a great resource that can begin you on the path and equip you with the tools you’ll need. You can get Zen for Everyday Life and learn more about the book by clicking here:

Get Zen for Everyday Life: How to Find Peace and Happiness in the Chaos of Everyday Life

The topic of letting go and non-attachment is surely a big one, far larger than any single post could cover, but I hope this has helped move you forward in some way towards greater freedom in your everyday life.

Reference : Let Go & Find Peace


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